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Is it possible to be grateful in challenging times? Our wellbeing depends on it, but how do we achieve it? In Wake Up Grateful, Kristi Nelson, executive director of A Network for Grateful Living, unlocks the path to recognizing abundance in every moment, no matter the moment. With questions for reflection, daily exercises, and perspective prompts, Nelson introduces listeners to the benefits of a daily gratitude practice.

The fountainhead of all philosophy and religion, teaches Brother David Steindl-Rast, is our sense of amazement at being in the world. To cross the gap between doctrine and the divine, we have been given the gift of prayer. In The Grateful Heart, you will hear Brother David describe prayer not as a dogmatic ritual but as a way of opening to the blessings that await us in everyday life.

Brother David Steindl-Rast takes us on a journey to discover the wisdom preserved in common-sense sayings that have been passed down through generations. These timeless words reflect the shared values cherished by people all over the world. "When you drink from a stream", says one Chinese proverb, "remember the spring". From these simple words, we are reminded to be grateful for even the smallest graces that we receive.

The Way of Silence draws heavily on Buddhist teachings to cultivate the practice of "deep" listening: turning away from noise and distraction, paying attention, and embracing quiet. The Way of Silence embraces paradox: absence versus presence in silence. Dynamic tranquility. The all-oneness of aloneness. Humbly, trusting in God, you'll practice emptying your mind in order to receive wisdom, insight, and understanding.

Die Stundengebete, die in den Klöstern bis heute den Tag strukturieren, rufen ein Verständnis von Zeit hervor, das nicht von Hektik und Knappheit geprägt ist. Hier ist die Zeit wertvoll. David Steindl-Rast eröffnet uns dieses Verständnis von Zeit und erschließt uns die Stundengebete - von der morgendlichen Vigil bis zur Komplet am Abend. Im Stundengebet erfahren wir die Jetzt-Dimension der Zeit.