Showing results for "Julie Smith" in Fitness, Diet & Nutrition
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Feel Good in 15
- Written by: Joe Wicks, Megan Rossi, James Davies
- Narrated by: Fearne Cotton, Matthew Walker, Julie Smith, and others
- Length: 4 hrs and 5 mins
- Unabridged
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Change your life in just 15 minutes. Joe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best.
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Feel Good in 15
- Narrated by: Fearne Cotton, Matthew Walker, Julie Smith, Joe Wicks
- Length: 4 hrs and 5 mins
- Release date: 2023-12-07
- Language: English
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Price: $20.63 or 1 Credit
Sale price: $20.63 or 1 Credit
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Shred Diet Made Simple
- Concise Guide to Ian K. Smith's Six Week Cycle Diet Plan
- Written by: Betty Johnson
- Narrated by: Julie Eickhoff
- Length: 58 mins
- Unabridged
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Switching to a heart-healthy diet may not sound appealing at first, but there are many ways that you can substitute foods in your diet so you can stay healthy and still enjoy the foods that you eat. By substituting foods high in cholesterol and fat for healthier options, you can have a positive impact on your heart health. Before you pick up that next bacon cheeseburger, consider these quick and easy foo substitutions that will be kind on your heart and your waistline.
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Shred Diet Made Simple
- Concise Guide to Ian K. Smith's Six Week Cycle Diet Plan
- Narrated by: Julie Eickhoff
- Length: 58 mins
- Release date: 2013-10-24
- Language: English
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Price: $5.22 or 1 Credit
Sale price: $5.22 or 1 Credit
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