Showing results for "Mark Coleman" in Alternative & Complementary Medicine
-
-
A Field Guide to Nature Meditation
- 52 Mindfulness Practices for Joy, Wisdom and Wonder
- Written by: Mark Coleman
- Narrated by: Mark Coleman
- Length: 10 hrs
- Unabridged
-
Overall
-
Performance
-
Story
In this clear and methodical field guide, author Mark Coleman shows you step-by-step how to develop a nature-based meditation practice every week of the year. Through systematic cultivation of mindfulness techniques, he’ll teach you how to attune to your senses and connect with the richness of the sensory world.
-
A Field Guide to Nature Meditation
- 52 Mindfulness Practices for Joy, Wisdom and Wonder
- Narrated by: Mark Coleman
- Length: 10 hrs
- Release date: 2022-11-04
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $31.26 or 1 Credit
Sale price: $31.26 or 1 Credit
-
-
-
Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- Written by: Mark Coleman
- Narrated by: Mark Coleman
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
-
Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- Narrated by: Mark Coleman
- Length: 6 hrs and 19 mins
- Release date: 2018-01-10
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $22.17 or 1 Credit
Sale price: $22.17 or 1 Credit
-