Showing results for "Mark James" in Health & Wellness

God is great-for your mental, physical, and spiritual health. Based on new evidence culled from brain-scan studies and a wide-reaching survey of people's religious and spiritual experiences, neuroscientist Andrew Newberg, MD, and therapist Mark Robert Waldman offer the following breakthrough discoveries: Not only do prayer and spiritual practice reduce stress, but just 12 minutes of meditation per day may slow down the aging process.

Despite the immense popularity of yoga today, there is surprisingly little knowledge of its roots among practitioners. This book brings together the core teachings of yoga in the words of their authors, rather than in the secondary versions of modern interpreters. Including key passages from the Upanishads, the Buddhist and Jaina traditions, the yoga sections of the Indian Tantras, and many texts that are being critically translated for the first time, Roots of Yoga provides a comprehensive and immediate insight into the essential texts of the Indian traditions of yoga.

In this powerful work, James Allen reveals deep insights into the essential relationship of a person's thoughts to personal character, life circumstances, physical health, life purpose, achievement, and personal serenity.

Visible thinking is a research-based approach to teaching thinking, begun at Harvard's Project Zero, that develops students' thinking dispositions while at the same time deepening their understanding of the topics they study. Rather than a set of fixed lessons, visible thinking is a varied collection of practices, including thinking routines, small sets of questions, or a short sequence of steps as well as the documentation of student thinking. Using this process, thinking becomes visible as the students' different viewpoints are expressed, documented, discussed, and reflected upon.

Maybe you’re looking for an alternative treatment for a medical condition, or want to know about the dangers and side effects of marijuana. Or, maybe you simply want to educate yourself about this drug so you can have an informed opinion. Whatever your motivation for uncovering the truth about marijuana, you’re in the right place. Marijuana is a potent and complex drug with a wide range of effects. With everything you need to know about the drug at your fingertips, you can be empowered to make the best decision about whether to use or avoid it.

Navigating Life with Amyotrophic Lateral Sclerosis provides accessible, comprehensive, and up-to-date information about the challenges patients, family members, and caregivers face when confronted by ALS, a disease that affects approximately 5,600 Americans every year, with as many as 30,000 people managing the disease at any given time. ALS is a difficult disease for the patient and is also challenging for the caregiver and family as there are many questions, issues relating to care, and problems to manage. This guide covers all aspects of managing ALS.

It can be debilitating suffering from chronic pain or illness, especially when the treatments given are ineffective or even harmful. Often, pain sufferers are prescribed opioids to manage their symptoms, but is this the best option available? According to the American Psychiatric Association, about two million people in the US alone have a substance use disorder linked to prescription opioids. What if there was a way to treat your symptoms without the nasty side effects of prescription drugs or the risk of opioid addiction?

Mitral Valve Prolapse is a heart murmur found commonly in the general public and can cause heart palpitations, orthostatic hypotension (dizziness upon standing), other symptoms of an imbalanced nervous system and anxiety/panic symptoms. Medical Research studies have found it to be even more common in thyroid disease patients, especially those with autoimmune types of thyroid disorders. It is also believed to be about five times more common in females than in males.

In 2014 a 29 year old from Gateshead in the north of England, emboldened by Marc Maron's candour had the misguided thought, 'Why don't I do a podcast?'.  Unfortunately, Mark didn't really have a premise, script or point.  Fast forward to the present, Mark is cringing about his contribution to the craft of recording yourself talking with absolutely no use, direction nor shame.  However, these files exist and capture a time...a time when Mark too fell prey to the raging desire to say things into his phone, as if anyone would ever willingly indulge his soliloquies.  He consoles himself that ...

This Podcast is about supporting coaches from grassroots clubs in all sports, using the holistic approach to wellbeing and coaching mentoring, we will also look at the hot topics from all sports over the previous week and give 2 normal peoples views on it. Hosted on Acast. See acast.com/privacy for more information.

In this new groundbreaking book, Dr. Mark J. Syms, "the hearing loss physician", shares his nearly three decades of experience as a world-renowned ear doctor to help people on their road to better hearing.

Each section of Ace Your Life walks the listener through definitions, benefits, barriers and includes curiosity-based mindfulness questions and exercises to promote growth, healing, and a path toward personal fulfillment. Individuals who want to enhance their life in a significant way and become their best self through the work and wisdom of personal growth will benefit from this encouraging, inspirational, and easily actionable guide.

Change: If I Can You Can is the story of a man destined for as much turmoil as life can provide. Travis Angry created his identity through childhood rebellion, dropping out of school, being in the military, fighting cancer, marrying, divorcing, raising children as a single father, obtaining a college degree, writing a memoir, and working as a professional speaker. Angry’s gift is showing others how to resolve fear.

La dieta cetogénica se basa en aprovechar los procesos naturales de quema de grasa de su cuerpo para perder esas libras en un abrir y cerrar de ojos. Si usted necesita perder peso, verse bien, reducir la inflamación, aumentar su inmunidad, o una miríada de otros beneficios, entonces usted debe considerar uno de los varios métodos de ayuno intermitente! La dieta mediterránea es diferente, ya que se basa en hechos duros y fríos basados en datos sorprendentes que los científicos descubrieron.

La inflamación crónica es un problema de salud común y no reconocido. Un subproducto de una dieta llena de alimentos procesados, grasas hidrogenadas y azúcares refinados, la inflamación causa estragos en la capacidad del cuerpo para mantener el equilibrio. Su sistema inmunológico se mantiene en alta velocidad tratando de sanar ese desequilibrio.

Suffering from chronic pain or illness is debilitating on its own, let alone when the treatments given are ineffective or even harmful. Patients are often given opioids to manage their symptoms, but is this the best option available? According to the American Psychiatric Association, about 2 million people in the US alone have a substance-use disorder linked to prescription opioids. What if there was a better way to treat your symptoms? Enter marijuana - what used to be taboo has now become commonplace.

Writer's block has caused some people to actually quit their careers as writers. It is something that must be overcome sooner or later, or you will become a washed-up writer and a failure. Looking back on my personal struggles, I have some helpful observations and tricks to beating the phenomena. This is my story.

According to reputable medical sources, there are more than 100 identified types of Peripheral Neuropathies (PN) that are experienced by between 15 and 30 million people in the U.S. and at least 130 million people, globally (statistics vary somewhat among sources).