Showing results for "Paul Scott" in Psychology & Mental Health
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CBT: Cognitive Behavioural Therapy
- Using and Applying CBT: Cognitive Behavioural Therapy Made Simple
- Written by: Paul Scott
- Narrated by: ARWheeler, Jessica Andrews
- Length: 4 hrs and 32 mins
- Unabridged
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Cognitive behavioral therapy is based on the assumption that we can solve problems by treating the negative thoughts of the person and by treating one's behavior patterns (behavioral change). CBT is a fantastic therapy to address symptoms while they are present and to learn skills and techniques that can be used in the ongoing improvement of mental health.
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CBT: Cognitive Behavioural Therapy
- Using and Applying CBT: Cognitive Behavioural Therapy Made Simple
- Narrated by: ARWheeler, Jessica Andrews
- Length: 4 hrs and 32 mins
- Release date: 2020-03-26
- Language: English
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Price: $11.36 or 1 Credit
Sale price: $11.36 or 1 Credit
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Emotional Eating
- Techniques, Strategies, and Success Stories of How to Stop Emotional Eating and Binge Eating
- Written by: James Paul
- Narrated by: Scott Clem
- Length: 58 mins
- Unabridged
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Many across the world suffer from emotional eating. Even more don't even know they have an emotional eating problem! Another issue is some people chalk an eating problem as nothing more than binge eating. So what is binge eating? Is a binge eating problem the same thing as emotional eating? You will find out that and more.
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Emotional Eating
- Techniques, Strategies, and Success Stories of How to Stop Emotional Eating and Binge Eating
- Narrated by: Scott Clem
- Length: 58 mins
- Release date: 2016-02-22
- Language: English
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Price: $5.22 or 1 Credit
Sale price: $5.22 or 1 Credit
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