Showing results for "julia whelan" in Health & Wellness

Winner of the 2019 Silver Nautilus Book Award, Identity Theft centers on Debra’s experience: her stroke, her extraordinary efforts to recover, and her journey to redefine herself. But she also draws on her skills as a social scientist, sharing stories from several dozen fellow survivors, family members, friends, colleagues, therapists, and doctors she has met and interviewed. By sharing this diversity of experiences, Debra highlights how every person is different, every stroke is different, and every recovery is different.

The summer before she was set to head out of state to pursue her MFA, 26-year-old Cole Cohen submitted herself to a battery of tests. For as long as she could remember, she'd struggled with a series of learning disabilities that made it nearly impossible to judge time and space - standing at a crosswalk, she couldn't tell you if an oncoming car would arrive in 10 seconds or 30; if you asked her to let you know when 10 minutes had passed, she might notify you in a minute or an hour.

What if everything you think you know about health isn't true? Hailed as "the anti- Skinny Bitch", Eat Like a Fatass, Look Like a Goddess: The Untold Story of Healthy Foods cuts through countless popular myths about nutrition, weight loss, disease-prevention, sustainability and planetary health with razor-sharp wit, hardcore research, and a whole lot of heart.