Showing results by publisher "Audible Studios" in Emotions
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There Is No App for Happiness
- How to Avoid a Near-Life Experience
- Written by: Max Strom
- Narrated by: Kurt Elftmann
- Length: 5 hrs and 55 mins
- Unabridged
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In his new book, There is No App for Happiness, Strom illustrates three imperatives to take back control of our lives. Learn that joy and fulfillment require us to be active participants, not passive viewers. We should not strive for a virtual life - but a life truly lived. There is No App for Happiness helps us to overcome our negative presets and propels us into a new and more meaningful experience of living.
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There Is No App for Happiness
- How to Avoid a Near-Life Experience
- Narrated by: Kurt Elftmann
- Length: 5 hrs and 55 mins
- Release date: 2013-08-16
- Language: English
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Price: $26.40 or 1 Credit
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Le froid m'a sauvé
- Changez votre vie grâce aux pouvoirs exceptionnels de l'ice-thérapie
- Written by: Jean-François Tual
- Narrated by: Laurent Castaing
- Length: 9 hrs and 45 mins
- Unabridged
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Jean-François Tual nage en pleine crise de la quarantaine quand il découvre en Pologne, aux côtés du célèbre Wim Hof, les étonnantes vertus du froid extrême. Devenu lui-même instructeur certifié Wim Hof, il a rapidement l'intuition que les pouvoirs du froid vont bien au-delà de ce que présente cette méthode.
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Le froid m'a sauvé
- Changez votre vie grâce aux pouvoirs exceptionnels de l'ice-thérapie
- Narrated by: Laurent Castaing
- Length: 9 hrs and 45 mins
- Release date: 2022-03-03
- Language: French
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Price: $27.84 or 1 Credit
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The Secret Joy of Hygge
- A Practical Guide to Cultivating Happiness in the Everyday
- Written by: Alexandra Amarotico
- Narrated by: Brittany Wilkerson
- Length: 2 hrs and 18 mins
- Unabridged
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The Secret Joy of Hygge (HOO-gah) shows you how to make small changes to bring more warmth and joy to your everyday life. Sipping a cozy cup of tea. Nesting at your desk surrounded by your favorite plants and pictures. Gathering loved ones around your table. All are the hygge way. With simple, actionable techniques, you’ll learn how to embody hygge inside - and how to live it at home, at work, and with family and friends. If your life is a little frantic and you’re looking to slow down, de-stress, and increase your overall happiness, this book is for you.
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The Secret Joy of Hygge
- A Practical Guide to Cultivating Happiness in the Everyday
- Narrated by: Brittany Wilkerson
- Length: 2 hrs and 18 mins
- Release date: 2019-07-16
- Language: English
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Price: $8.71 or 1 Credit
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The Loneliness Companion
- A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
- Written by: Shrein H. Bahrami
- Narrated by: Gemma Sun
- Length: 3 hrs and 35 mins
- Unabridged
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Being alone doesn’t have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life - you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world. Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating.
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The Loneliness Companion
- A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
- Narrated by: Gemma Sun
- Length: 3 hrs and 35 mins
- Release date: 2020-03-03
- Language: English
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Price: $18.73 or 1 Credit
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Superar la cárcel de la emoción [Overcoming the Prison of Emotion]
- Written by: Augusto Cury
- Narrated by: Antonio Raluy
- Length: 4 hrs and 7 mins
- Unabridged
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La libertad es el mayor anhelo de todo ser humano. Sin embargo, vivimos en la peor prisión del mundo—la del miedo, la ansiedad, la depresión, la dependencia psicológica a las drogas—porque somos incapaces de administrar nuestras emociones. Nunca el hombre ha sido tan libre por fuera, como prisionero en el fondo de su ser. Superar las cárceles mentales que se construyen a lo largo de nuestra trayectoria debe ser la gran meta de la inteligencia.
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Superar la cárcel de la emoción [Overcoming the Prison of Emotion]
- Narrated by: Antonio Raluy
- Length: 4 hrs and 7 mins
- Release date: 2024-06-04
- Language: Spanish
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Price: $18.74 or 1 Credit
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J'emmerde Cendrillon !
- Written by: Alessandra Sublet
- Narrated by: Alessandra Sublet
- Length: 3 hrs and 32 mins
- Unabridged
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Un anti-manuel de réussite, pour arriver au sommet même en nageant à contre-courant. Le succès est propre à chacun et à la portée de tous. Moi, je me suis beaucoup plantée. Je me suis mariée, j'ai divorcé (deux fois), j'ai fait des bourdes en plein direct, je suis partie au bout du monde et, de coup de bol en coup de blues, j'ai fini par savoir qui j'étais. J'entends souvent dire que ça n'arrive qu'aux autres. J'en vois trop abandonner ou même ne pas essayer.
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J'emmerde Cendrillon !
- Narrated by: Alessandra Sublet
- Length: 3 hrs and 32 mins
- Release date: 2021-10-27
- Language: French
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Personas Altamente Sensibles [Highly Sensitive People]
- Descubre si lo eres y aprende a gestionar el día a día en tus relaciones, el trabajo, con tus hijos....
- Written by: Karina Zegers de Beijl
- Narrated by: Pili Paneque
- Length: 10 hrs and 25 mins
- Unabridged
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La alta sensibilidad es un rasgo de la personalidad que afecta a un 15-20 por ciento de la gente. No es un trastorno. Se trata de una característica neutral que no significa ser especial ni tampoco mejor. Pero una persona altamente sensible (PAS), con la emocionalidad a flor de piel, ha de reconocerse como tal para entender las cosas que le pasan; saber dónde están sus límites; explicarse por qué a menudo siente que el mundo está lleno de alfileres que hacen daño.
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Personas Altamente Sensibles [Highly Sensitive People]
- Descubre si lo eres y aprende a gestionar el día a día en tus relaciones, el trabajo, con tus hijos....
- Narrated by: Pili Paneque
- Length: 10 hrs and 25 mins
- Release date: 2017-09-28
- Language: Spanish
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Price: $33.53 or 1 Credit
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Lo único importante
- (que no lo más)
- Written by: Xavi Cañellas
- Narrated by: Benjamín Figueres
- Length: 5 hrs and 59 mins
- Unabridged
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Si un querido amigo, en un momento muy difícil (de los peores) de tu vida, te dijera: "Lo único importante en esta vida es ser feliz", ¿qué pensarías? Tal vez en ese momento complicado te parezca una utopía, pero he aquí un secreto: ¡la felicidad se entrena! Con una preparación sólida y constante es posible conseguir resultados sorprendentes y encontrar la forma de transitar de una vida difícil a una existencia feliz.
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Lo único importante
- (que no lo más)
- Narrated by: Benjamín Figueres
- Length: 5 hrs and 59 mins
- Release date: 2024-03-27
- Language: Spanish
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La risa asusta al miedo
- Written by: Sergio de la Calle
- Narrated by: Joan Carreras
- Length: 5 hrs and 42 mins
- Unabridged
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"El hombre sufre tan terriblemente en el mundo que se ha visto obligado a inventar la risa". Friedrich Nietzsche. Pero... ¿es esto cierto? Dondequiera que miremos, parece haber una crisis, ya sea económica, climática, política o bélica. Muchas veces, al mismo tiempo. En este escenario, ¿hay espacio para el humor? SÍ, aunque no sea obvio, los tiempos de crisis son los más propicios para la risa. Es cuando se vuelve más necesaria y útil, porque, como dice Sergio de la Calle, "en medio del caos, el humor es la brújula para orientarse; en los accidentes emocionales, un airbag; y, en la oscuridad, un faro".
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La risa asusta al miedo
- Narrated by: Joan Carreras
- Length: 5 hrs and 42 mins
- Release date: 2024-03-27
- Language: Spanish
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¿Ser frágil es malo?
- Aceptar tu vulnerabilidad te hace más fuerte
- Written by: Miguel Rizaldos
- Narrated by: Germán Torre
- Length: 4 hrs and 34 mins
- Unabridged
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A partir de un lenguaje cercano y práctico, y con el respaldo científico de la psicología y la neurociencia ¿Ser frágil es malo? nos muestran los conceptos clave alrededor de la fragilidad y nos brindan las herramientas para transformarla en un rasgo positivo de nuestro carácter.
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¿Ser frágil es malo?
- Aceptar tu vulnerabilidad te hace más fuerte
- Narrated by: Germán Torre
- Length: 4 hrs and 34 mins
- Release date: 2024-04-02
- Language: Spanish
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Saúde emocional [Emotional Health]
- Como não pirar em tempos instáveis [How Not to Freak Out in Unstable Times]
- Written by: Ilana Pinsky, Marcelo Ribeiro
- Narrated by: Marcela de Barros
- Length: 2 hrs and 42 mins
- Unabridged
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Como podemos lidar com um mundo que já sofre de turbulência política, pobreza, desigualdade social e convulsões ambientais e que agora enfrenta, além disso, uma pandemia mortal? Neste audiolivro, dois clínicos brilhantes, uma psicóloga e um psiquiatra, valem-se de décadas de estudos e prática clínica para orientar o ouvinte na pesquisa sobre como podemos ficar bem e até mais fortes ao enfrentar esses desafios assustadores.
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Saúde emocional [Emotional Health]
- Como não pirar em tempos instáveis [How Not to Freak Out in Unstable Times]
- Narrated by: Marcela de Barros
- Length: 2 hrs and 42 mins
- Release date: 2024-03-12
- Language: Portuguese
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Chatter - Die Stimme in deinem Kopf
- Wie wir unseren inneren Kritiker in einen inneren Coach verwandeln
- Written by: Ethan Kross
- Narrated by: Oliver Schmitz
- Length: 8 hrs and 2 mins
- Unabridged
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Dieses Hörbuch verändert die wichtigsten Gespräche deines Lebens - die Gespräche mit dir selbst. Der renommierte Psychologe Ethan Kross verschränkt für sein international vielbeachtetes Hörbuch seine eigenen bahnbrechenden Forschungsergebnisse aus Verhaltens- und Hirnforschung mit zahlreichen Fallstudien aus der Praxis. Er erklärt uns, wie diese stummen Gespräche unser Leben, unsere Arbeit und unsere Beziehungen prägen.
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Chatter - Die Stimme in deinem Kopf
- Wie wir unseren inneren Kritiker in einen inneren Coach verwandeln
- Narrated by: Oliver Schmitz
- Length: 8 hrs and 2 mins
- Release date: 2022-02-08
- Language: German
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Price: $22.21 or 1 Credit
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Il linguaggio segreto dei sogni
- Written by: Emilio Minelli, Fabrizia Berera
- Narrated by: William Angiuli
- Length: 9 hrs and 26 mins
- Unabridged
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I sogni sono da sempre una grande ricchezza e non solo per la psicanalisi. Lo sapevano già gli uomini dei tempi antichi: essi, che leggevano il corpo come parte dell'anima e l'anima come espressione del corpo, conoscevano la chiave dei sogni e sapevano trarne indicazioni pratiche per aiutare la guarigione. Oggi, di fronte alla scissione tra corpo e anima generata da un pensiero dominato dalla ragione, il sogno si pone come un'interfaccia in grado di riconciliare queste due parti di noi.
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Il linguaggio segreto dei sogni
- Narrated by: William Angiuli
- Length: 9 hrs and 26 mins
- Release date: 2021-12-21
- Language: Italian
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Guías HBR: Controla el estrés en el trabajo [HBR Guidelines: Manage Stress at Work]
- Written by: Núria Molines Galarza - translator, Harvard Business Review
- Narrated by: Sebastián Rosas
- Length: 4 hrs and 49 mins
- Unabridged
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¿Sufres estrés por culpa del trabajo? ¿Te sientes abrumado? ¿Agotado? ¿Saltas a la mínima en la oficina? ¿Y en casa? Esta guía te ayudará a controlar el estrés y a encontrar una solución duradera. Aprenderás a dominar el estrés para que sea el motor de tu productividad, crear rutinas realistas y prácticas de seguir, a buscar el progreso, no la perfección, a seguir un horario flexible, a decidir los límites entre el trabajo y la vida, renovarse física, mental y emocionalmente...
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Guías HBR: Controla el estrés en el trabajo [HBR Guidelines: Manage Stress at Work]
- Narrated by: Sebastián Rosas
- Series: Guías HBR
- Length: 4 hrs and 49 mins
- Release date: 2021-11-16
- Language: Spanish
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Guías HBR: Liderando equipos [HBR Guidelines: Leading Teams]
- Written by: Mary Shapiro, Rocío Moriones Alonso - translator
- Narrated by: Sebastián Rosas
- Length: 4 hrs and 29 mins
- Unabridged
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Esta guía te aconseja paso a paso, basándose en principios demostrados, y ofrece ejercicios prácticos, directrices para charlas de equipo estructuradas, y ejemplos extraídos de diversos ámbitos industriales y organizativos.
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Guías HBR: Liderando equipos [HBR Guidelines: Leading Teams]
- Narrated by: Sebastián Rosas
- Series: Guías HBR
- Length: 4 hrs and 29 mins
- Release date: 2021-09-21
- Language: Spanish
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Fühlen lernen
- Warum wir so oft unsere Emotionen nicht verstehen und wie wir das ändern können
- Written by: Dr. Carlotta Welding
- Narrated by: Cordula Senfft
- Length: 6 hrs and 51 mins
- Unabridged
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Warum Emotionen nicht bloß Gefühlssache sind. "Gefühle sind Wegweiser. Nur wenn wir sie in unser Leben integrieren, können wir zufrieden und gesund sein." Sympathisch, unterhaltsam und wissenschaftlich fundiert gelingt es der Emotionswissenschaftlerin Carlotta Welding, Ordnung in den Dschungel unserer Gefühle zu bringen. Wer sich nur noch der durchdigitalisierten Welt anpasst, verliert seine eigenen Gefühle. Wie man sich aktuell fühlt, kann man bei Facebook und anderen Social Media Kanälen mit einem passenden Gefühlsbutton versehen.
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Fühlen lernen
- Warum wir so oft unsere Emotionen nicht verstehen und wie wir das ändern können
- Narrated by: Cordula Senfft
- Length: 6 hrs and 51 mins
- Release date: 2021-07-08
- Language: German
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Das Leben ist zu kurz für Mimimi
- Warum es befreiend ist, Verantwortung zu übernehmen
- Written by: Constanze Kleis
- Narrated by: Elisabeth Günther
- Length: 5 hrs and 51 mins
- Unabridged
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"Schluss mit der ewigen Selbstoptimierung!", sagt Constanze Kleis und damit NEIN zum allgegenwärtigen Coaching-Overkill, der uns zu blutigen Lebens-Laien degradiert. Denn wir sollen nun praktisch nichts mehr allein können: Spazierengehen? Wird zum begleiteten Waldbaden. Aufräumen? Undenkbar ohne Marie Kondō! Egal ob Partnerwahl, Abnehmen oder Berufscoaching: für alles brauchen wir Hilfe von außen. Die Zeit ist daher reif für einen Gegenentwurf zur Coaching-Kultur.
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Das Leben ist zu kurz für Mimimi
- Warum es befreiend ist, Verantwortung zu übernehmen
- Narrated by: Elisabeth Günther
- Length: 5 hrs and 51 mins
- Release date: 2021-06-24
- Language: German
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Emociones, la clave de la abundancia [Emotions, the Key to Abundance]
- Atrae tus recursos, multiplícalos, presérvalos,compártelos e inviértelos con sabiduríadisfrutando la vida.
- Written by: Luz Estela Berrio Ríos
- Narrated by: Lili Barba
- Length: 7 hrs and 1 min
- Unabridged
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A través de la psicología, el autor ayudará a encontrar una mejor manera de administrar sus finanzas, porque la forma en que manejamos nuestras emociones se refleja en la forma en que administramos nuestro dinero y éxito. A través de la psicología, el autor ayudará a encontrar una mejor manera de administrar sus finanzas, porque la forma en que manejamos nuestras emociones, se refleja en la forma en que administramos nuestro dinero y éxito.
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Emociones, la clave de la abundancia [Emotions, the Key to Abundance]
- Atrae tus recursos, multiplícalos, presérvalos,compártelos e inviértelos con sabiduríadisfrutando la vida.
- Narrated by: Lili Barba
- Length: 7 hrs and 1 min
- Release date: 2021-06-01
- Language: Spanish
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Kung-fu e l'arte di stare calmi
- Written by: Bernhard Moestl
- Narrated by: Andrea Failla
- Length: 3 hrs and 53 mins
- Unabridged
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Osservare e governare le emozioni proprie e degli altri: a questo vi porterà Bernhard Moestl con le strategie di pensiero che ha appreso direttamente dai monaci del monastero Shaolin, noti per la loro capacità di vincere senza combattere e la cui filosofia sta alla base di tutte le arti marziali orientali. Condensandola in sette passi essenziali, Moestl mostra una via da seguire a quanti vorrebbero avere il controllo della propria vita, non essere dominati e manipolati nella propria quotidianità da sentimenti come la paura, la frustrazione o la rabbia.
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Kung-fu e l'arte di stare calmi
- Narrated by: Andrea Failla
- Length: 3 hrs and 53 mins
- Release date: 2021-05-19
- Language: Italian
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Enseña a tus hijos a digerir las emociones
- Written by: Pilar Sanz
- Narrated by: Eva Coll
- Length: 7 hrs and 21 mins
- Unabridged
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Ira, frustración, miedo, tristeza, ansiedad, estrés..., las emociones forman parte de la vida familiar, afectando tanto a los niños como a los adultos. Es tarea de los padres intentar favorecer el bienestar de los hijos, y también el de ellos mismos, propiciando un entorno emocionalmente saludable donde puedan crecer felices y prepararse para la vida adulta.
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Enseña a tus hijos a digerir las emociones
- Narrated by: Eva Coll
- Length: 7 hrs and 21 mins
- Release date: 2021-03-26
- Language: Spanish
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Price: $11.26 or 1 Credit
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