Showing results by publisher "Gildan Media" in Hygiene & Healthy Living
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Up
- How Positive Outlook Can Transform Our Health and Aging
- Written by: Hilary Tindle
- Narrated by: Hilary Tindle
- Length: 7 hrs and 4 mins
- Unabridged
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Why looking up matters... A positive attitude is important, but until now we didn’t know how important. In Up, a practicing physician and NIH-funded researcher draws on her research and experience to show that our outlook on life - our unique patterns of thinking and feeling about ourselves, others, and the world - may be the key to how well and how fast we age. From wrinkles to cognitive decline, our outlook affects our health at every level.
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Up
- How Positive Outlook Can Transform Our Health and Aging
- Narrated by: Hilary Tindle
- Length: 7 hrs and 4 mins
- Release date: 2013-06-18
- Language: English
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Price: $25.79 or 1 Credit
Sale price: $25.79 or 1 Credit
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Ending Back Pain
- 5 Powerful Steps to Diagnose, Understand, and Treat Your Ailing Back
- Written by: Jack Stern M.D. Ph.D.
- Narrated by: Don Hagen
- Length: 8 hrs and 48 mins
- Unabridged
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Virtually every American will suffer from back pain at some point. Dr. Jack Stern, a neurosurgeon and professor at Weill Cornell Medical College, brings relief to these millions of sufferers (including himself) who literally ache for help. Based on the latest scientific data, Dr. Stern developed a five-step solution with a multidisciplinary, holistic perspective that’s been missing from conventional back pain wisdom.
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Ending Back Pain
- 5 Powerful Steps to Diagnose, Understand, and Treat Your Ailing Back
- Narrated by: Don Hagen
- Length: 8 hrs and 48 mins
- Release date: 2014-08-05
- Language: English
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Price: $21.04 or 1 Credit
Sale price: $21.04 or 1 Credit
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The Probiotic Promise
- Simple Steps to Heal Your Body From the Inside Out
- Written by: Michelle Schoffro Cook
- Narrated by: Karen Saltus
- Length: 5 hrs and 43 mins
- Unabridged
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You've heard how beneficial probiotics are for gut health; new research reveals that they can do much more! Probiotics can also improve a host of other conditions, from allergies to arthritis, depression to obesity - they have even been shown to inhibit cancer and antibiotic-resistant superbugs. Now Dr. Michelle Schoffro Cook shares this groundbreaking research, demonstrating the link between gastrointestinal health and overall well-being.
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The Probiotic Promise
- Simple Steps to Heal Your Body From the Inside Out
- Narrated by: Karen Saltus
- Length: 5 hrs and 43 mins
- Release date: 2015-02-26
- Language: English
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Price: $31.16 or 1 Credit
Sale price: $31.16 or 1 Credit
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The Big Five
- Five Simple Things You Can Do to Live a Longer, Healthier Life
- Written by: Sanjiv Chopra, David Fisher
- Narrated by: Dana Hickox
- Length: 5 hrs and 40 mins
- Unabridged
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Presented by a trusted expert, Dr. Sanjiv Chopra's The Big Five includes easily digestible data and startling results from real studies conducted by reputable universities and involving thousands of subjects. Listeners of The Big Five can hear for themselves that without a doubt, these five simple actions offer many more proven benefits than the latest expensive supplements, fad diets, jazzy exercise programs, and state-of-the-art gym equipment.
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uninteresting and confusing
- By Lara on 2020-06-03
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The Big Five
- Five Simple Things You Can Do to Live a Longer, Healthier Life
- Narrated by: Dana Hickox
- Length: 5 hrs and 40 mins
- Release date: 2016-04-22
- Language: English
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Price: $31.16 or 1 Credit
Sale price: $31.16 or 1 Credit
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