Showing results by narrator "Catherine O'Connor" in All Categories
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Highly Sensitive Empaths & Narcissism
- The Complete Survival Guide to Healing from Narcissistic Abuse, Discover Your Value & Learn to Love Yourself. Recovery and Protection from Energy Vampires
- Written by: Melody Dyer
- Narrated by: Catherine O'Connor
- Length: 5 hrs and 6 mins
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In here, you will find some tips to assist you in feeling more protected and tooted by the energy of another individual and how to take the primary step to overcome your anxiety and fears so that you can feel the power of your abilities. Also, it will teach you how to know and survive narcissism, how to prevent from getting into a toxic relationship with a narcissist, and fund your path to recovery.
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Highly Sensitive Empaths & Narcissism
- The Complete Survival Guide to Healing from Narcissistic Abuse, Discover Your Value & Learn to Love Yourself. Recovery and Protection from Energy Vampires
- Narrated by: Catherine O'Connor
- Length: 5 hrs and 6 mins
- Release date: 2020-12-17
- Language: English
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Rapid Weight Loss Hypnosis
- How to Burn Calories Fast and Lose Weight with Powerful Self-Hypnosis Techniques
- Written by: Audrey Quinn
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 23 mins
- Unabridged
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Are you trying to lose the extra weight that you’ve carried for years? Do you find yourself helpless when it comes to binge eating? Do you find it enormously difficult to control your sugar cravings when you’re stressed out? The self-hypnosis scripts in this audiobook will allow you to access your subconscious mind and rewire it to help you overcome your mindless eating habits and give you control over your automatic negative thoughts and self-sabotaging behaviors. This audiobook has all the answers you’ve been looking for all along.
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Rapid Weight Loss Hypnosis
- How to Burn Calories Fast and Lose Weight with Powerful Self-Hypnosis Techniques
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 23 mins
- Release date: 2020-12-11
- Language: English
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Rapid Weight Loss Hypnosis
- Become What You Deserve to Be with Guided Meditations to Rapid Weight Loss. Lose Weight and Calorie Blast Naturally with Hypnotic Gastric Band. Stay Beautiful Effortlessly
- Written by: Victoria Evans
- Narrated by: Catherine O'Connor
- Length: 5 hrs and 49 mins
- Original Recording
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Do you want or need to lose weight fast? Have you tried various diets in the past, but without success? Are you ready to try something that will revolutionize your weight loss? There comes a point in most lives when we decide that the time has arrived to lose some weight and get back in shape. This can be for any number of reasons, but usually it is so that we can look and feel better in ourselves or sometimes for health reasons. Whatever the motivation is, the sad fact is that most diets fail. So what do you do when you think you’ve tried everything?
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Rapid Weight Loss Hypnosis
- Become What You Deserve to Be with Guided Meditations to Rapid Weight Loss. Lose Weight and Calorie Blast Naturally with Hypnotic Gastric Band. Stay Beautiful Effortlessly
- Narrated by: Catherine O'Connor
- Length: 5 hrs and 49 mins
- Release date: 2020-12-11
- Language: English
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Anxiety in Relationship
- Improve Communication Skills for Couple Conflicts, Eliminate Negative Thinking, Jealousy, and Attachment. Recreate the Love, Get Rid of Insecurity and Fear of Abandonment
- Written by: Christina Keller
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 20 mins
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Everyone wants to find love and have a happy family and lots of friends. But oftentimes, our own negative thinking prevents us from enjoying this love, even when we find it. Whether it’s a fear of abandonment we picked up in childhood, insecurity, or an inability to control our anger and jealousy, we end up ruining the good things we have in our lives.
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Anxiety in Relationship
- Improve Communication Skills for Couple Conflicts, Eliminate Negative Thinking, Jealousy, and Attachment. Recreate the Love, Get Rid of Insecurity and Fear of Abandonment
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 20 mins
- Release date: 2020-10-16
- Language: English
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Chakras Awakening
- Meditation for Beginners for Balancing, Healing and Increase Mind Power Through Chakra Energy Yoga, Kundalini and Crystals.
- Written by: Emily Heal
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 32 mins
- Unabridged
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Are you interested in learning how to unlock your spiritual powers and harness the ancient energy of the chakras? Do you want to create a life of peace, calmness, and wellbeing? Are you tired of putting up with blocked or unhealthy chakras? Then this book is for you. Written with the beginner in mind, this insightful guide explores how you can awaken and harness your chakras to connect with your higher self. Drawing on yoga, meditation, kundalini, and more, you'll uncover how to break down spiritual blocks, unleash your true potential, and become more in touch with your spiritual self.
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Chakras Awakening
- Meditation for Beginners for Balancing, Healing and Increase Mind Power Through Chakra Energy Yoga, Kundalini and Crystals.
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 32 mins
- Release date: 2020-06-06
- Language: English
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The 60 Day Start Up
- The Business Startup Process Made Simple
- Written by: Janelle Woods
- Narrated by: Catherine O'Connor
- Length: 1 hr and 2 mins
- Unabridged
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Do you have dreams of being your own boss? Maybe, you have a brilliant business idea, but just can't seem to get the wheels in motion to start. The 60 Day Start Up will give you vital knowledge, practical tips, and much needed motivation to overcome "analysis paralysis" and help you launch your business within just a few weeks.
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The 60 Day Start Up
- The Business Startup Process Made Simple
- Narrated by: Catherine O'Connor
- Length: 1 hr and 2 mins
- Release date: 2020-05-29
- Language: English
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Plаnt Bаѕеd High Prоtеin Cооkbооk
- Nutrition Guide with 100 Delicious Recipes
- Written by: July A. Collins
- Narrated by: Catherine O'Connor
- Length: 4 hrs and 11 mins
- Unabridged
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Start firing the stove and prepare 100 delicious dishes of high-protein to power you. This Plаnt Bаѕеd High Prоtеin Cооkbооk: Nutrition Guide with 100 Delicious Recipes (including 60-days meal plan) is an outstanding audiobook for athletes, body builders, and all plant-based diet lovers. Discover in this unique and simple cookbook, all-natural plant-based protein recipes that taste good and improve your health. Plant-based proteins are a healthier alternative to animal protein, more nutritious, and more environmentally friendly.
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Plаnt Bаѕеd High Prоtеin Cооkbооk
- Nutrition Guide with 100 Delicious Recipes
- Narrated by: Catherine O'Connor
- Length: 4 hrs and 11 mins
- Release date: 2020-05-14
- Language: English
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Vegetarian Meal Prepping
- A Complete Vegetarian Meal Prepping Cookbook, for Weight Loss and Increase Energy. Diet Recipes for Breakfast, Lunch, and Dinner, Easy to Be Made and Great Taste.
- Written by: Dr. Melissa Ramos
- Narrated by: Catherine O'Connor
- Length: 5 hrs and 9 mins
- Unabridged
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This audiobook will teach you everything you need to know to get started and prepare scrumptious vegetarian meals that are good for you without having to spend hours to do them! Learn about what meal prep is, how it will help you save time and money, and how to get started doing it today. If you want to get healthy, lose weight, and feel great while keeping up with a vegetarian lifestyle, this audiobook is for you!
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Vegetarian Meal Prepping
- A Complete Vegetarian Meal Prepping Cookbook, for Weight Loss and Increase Energy. Diet Recipes for Breakfast, Lunch, and Dinner, Easy to Be Made and Great Taste.
- Narrated by: Catherine O'Connor
- Length: 5 hrs and 9 mins
- Release date: 2020-04-13
- Language: English
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Keto Meal Prep
- Lose Weight, Save Time and Live Healthy with the Ketogenic Diet. 30 Days Keto, Meal Plan for Beginners
- Written by: Kelly Sanders
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 30 mins
- Unabridged
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In this cookbook, you will learn how ketogenic dieting helps to burn fat and build muscle efficiently and effectively. This can be incredibly beneficial to individuals who have medical illnesses where weight gain or obesity might be a major factor. Ketogenic diets have been shown to mitigate the symptoms associated with such issues as high blood pressure, high cholesterol, diabetes, and some neurological conditions.
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Keto Meal Prep
- Lose Weight, Save Time and Live Healthy with the Ketogenic Diet. 30 Days Keto, Meal Plan for Beginners
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 30 mins
- Release date: 2020-03-23
- Language: English
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Ketogenic Diet 2 in 1 Bundle
- The Complete Keto Diet Recipes Guide for Beginners on How to Prep Fat Burning Meals for Weight Loss, Heal Your Body, Low-Carb and Start Living a Healthy Lifestyle
- Written by: Damon Axe
- Narrated by: Bill Jakeway, Catherine O'Connor
- Length: 4 hrs and 11 mins
- Unabridged
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The ketogenic diet is basically quite simple and easy to learn. It only needs the necessary basic knowledge. Here, you are exactly right to acquire this basic knowledge. This book by Damon Axe shows all the basics and delivers 21 easy keto recipes for weight loss. If you want to burn fat on the stomach, on the waist, or on the whole body, the ketogenic diet is an ingenious tool.
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Ketogenic Diet 2 in 1 Bundle
- The Complete Keto Diet Recipes Guide for Beginners on How to Prep Fat Burning Meals for Weight Loss, Heal Your Body, Low-Carb and Start Living a Healthy Lifestyle
- Narrated by: Bill Jakeway, Catherine O'Connor
- Length: 4 hrs and 11 mins
- Release date: 2020-03-18
- Language: English
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Atkins Diet Instant Pot Cookbook 2020
- Mouth-Watering, Fat Burning and Energy Boosting Low Carb Instant Pot Recipes (Lose up to 30 Pounds in 30 Days)
- Written by: Smith Trump
- Narrated by: Catherine O'Connor
- Length: 2 hrs and 34 mins
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Do you want to prevent metabolic syndrome, diabetes, high blood pressure and cardiovascular disease? If yes, you should follow Atkins Diet Instant Pot Cookbook #2020. You will get all the information you could possibly need to ensure a smooth journey to your weight loss goal.
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Atkins Diet Instant Pot Cookbook 2020
- Mouth-Watering, Fat Burning and Energy Boosting Low Carb Instant Pot Recipes (Lose up to 30 Pounds in 30 Days)
- Narrated by: Catherine O'Connor
- Length: 2 hrs and 34 mins
- Release date: 2020-03-11
- Language: English
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Vegan Meal Prep
- The Ultimate Vegan Meal Prep Cookbook, with Diet Recipes for Weight Loss and Increase Energy. Easy and Quick Meal Plan. Start Improving Your Physical Well-Being Today
- Written by: Dra. Melissa Ramos
- Narrated by: Catherine O'Connor
- Length: 1 hr and 32 mins
- Unabridged
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If you are looking for great ways to save money and at the same time eat healthy meals every day of the week, then this meal prep is your perfect companion. This list of vegan meal prep ideas will not only help you to prepare easy meals, they will also be delicious. It helps you to know what exactly you intend to make for breakfast, lunch, dinner, desserts, and snacks. As a result, you will be able to feed on healthy and nutritious meals, every time, without straining.
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Vegan Meal Prep
- The Ultimate Vegan Meal Prep Cookbook, with Diet Recipes for Weight Loss and Increase Energy. Easy and Quick Meal Plan. Start Improving Your Physical Well-Being Today
- Narrated by: Catherine O'Connor
- Length: 1 hr and 32 mins
- Release date: 2020-02-25
- Language: English
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Ketogenic Diet and Intermittent Fasting
- The Ultimate Guide to Know Your Food Needs for a Perfect Mind-Body Balance and Understand the Metabolic Autophagy to Activate the Anti-Aging Process
- Written by: Kyndra Backer
- Narrated by: Catherine O'Connor
- Length: 5 hrs and 43 mins
- Unabridged
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This weight loss audiobook offers a unique combination of two highly effective and scientifically proven approaches to losing weight. Intermittent fasting has been proven to improve blood sugar levels, reduce chronic inflammation, and prevent heart disease. The ketogenic diet was developed with medical purposes in mind, so it’s very well-studied. It’s known for causing dramatic weight loss, healing some cases of acne, and protecting your heart and your brain.
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Ketogenic Diet and Intermittent Fasting
- The Ultimate Guide to Know Your Food Needs for a Perfect Mind-Body Balance and Understand the Metabolic Autophagy to Activate the Anti-Aging Process
- Narrated by: Catherine O'Connor
- Length: 5 hrs and 43 mins
- Release date: 2020-02-18
- Language: English
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Empath Learning
- A Complete Emotional Healing and Survival Guide for Highly Sensitive People to Reveal the Dark Mystic Secrets, Improve Skills and Habits for Defeating Energy Vampires and Overcoming Psychic Exams
- Written by: Crystal Gift
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 34 mins
- Unabridged
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Empath Learning is the guidebook every empath needs if they want to understand their abilities and embrace the things that make them unique. If you struggle to deal with overwhelming emotions and have no clue how or why they began, this comprehensive guidebook has all the answers you need. What you’re feeling isn’t an anomaly. For many people, it is a way of life. It’s the universe’s way of showing you just how deeply you’re connected to the people around you, and conversely, your connection to their emotions.
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Empath Learning
- A Complete Emotional Healing and Survival Guide for Highly Sensitive People to Reveal the Dark Mystic Secrets, Improve Skills and Habits for Defeating Energy Vampires and Overcoming Psychic Exams
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 34 mins
- Release date: 2020-01-22
- Language: English
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Keto and Intermittent Fasting
- Your Essential Guide for a Low-Carb Diet for Perfect Mind-Body Balance, Weight Loss, with Ketogenic Recipes to Maxizime Your Health
- Written by: Kyndra Backer
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 8 mins
- Unabridged
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Have you ever felt extremely tired? Are you worried because it does not matter how much “healthy” you eat you can’t lose weight? The diet you have tried does not fit your body needs? In this audiobook, you will find the best answer to those questions. Why is this diet so trendy and popular those days? It is because it is scientifically proven that this diet not only is really good for losing weight, but it also has incredible and amazing benefits for a lot of body functions and systems.
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Keto and Intermittent Fasting
- Your Essential Guide for a Low-Carb Diet for Perfect Mind-Body Balance, Weight Loss, with Ketogenic Recipes to Maxizime Your Health
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 8 mins
- Release date: 2020-01-22
- Language: English
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Air Fryer Cookbook for Beginners
- Affordable, Quick & Easy Budget Friendly Recipes for Bringing Family, Friends and Food Together with 30-Days Meal Plan
- Written by: Shirley K Jones
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 54 mins
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The Air Fryer is modern cooking equipment that cooks food with little to no fat using a hot air blowing technique. It has proven to be one of the healthiest forms of cooking in existence and in combination with the recipes that we share, the goal to live healthier is made easier. This guide has over 200 air fryer recipes plus a 30-day meal plan to ensure that you can always plan ahead of time. Each recipe comes with the serving portion, the preparation time and nutrition values for each recipe.
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Air Fryer Cookbook for Beginners
- Affordable, Quick & Easy Budget Friendly Recipes for Bringing Family, Friends and Food Together with 30-Days Meal Plan
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 54 mins
- Release date: 2019-12-21
- Language: English
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Keto Diet for Women
- The Easy Beauty Makeover and Increased Sexiness with Healthier Nutrition
- Written by: Trish Grobler
- Narrated by: Catherine O'Connor
- Length: 1 hr and 20 mins
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Believe it or not, the keto diet has helped lots of men and women live healthier lives that it just must be talked about. I wouldn't keep back the best information and facts on you, and I am not going to. Just for you, I've compiled a particular number of sections, all with different sub-topics linked to the ketogenic diet in a straightforward or indirect way. Still, regardless of how much they relate to the mentioned diet, they can all help you boost your health.
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Keto Diet for Women
- The Easy Beauty Makeover and Increased Sexiness with Healthier Nutrition
- Narrated by: Catherine O'Connor
- Length: 1 hr and 20 mins
- Release date: 2019-10-28
- Language: English
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Vegan Meal Prep for Beginners
- Keto-Vegan Plan, a Diet for Everyone with Starting Recipes, a Lifestyle Guide for Who Want to Lose Weight Too and for a Healthy Life with a Plant-Based and Tasty Food
- Written by: Jessica Loss, Kindra Gut
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 19 mins
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If you want to learn how to prepare meal prep following a Keto-vegan diet, without losing the taste of your food, maintaining control of your weight, preserving your health and the one of the environment, then keep reading... Making vegan cuisine satisfying is possible! Even without having to devote too much time in preparation by learning to build a correct diet with small details without losing taste and improving our relationship with food by following specific indications, nothing is left out.
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Vegan Meal Prep for Beginners
- Keto-Vegan Plan, a Diet for Everyone with Starting Recipes, a Lifestyle Guide for Who Want to Lose Weight Too and for a Healthy Life with a Plant-Based and Tasty Food
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 19 mins
- Release date: 2019-10-24
- Language: English
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Anti Inflammatory Diet and Ketogenic Diet, 2 Books in 1
- The Beginner Guide to Restore Your Body Health and Metabolism, 300 Easy Recipes Inside
- Written by: Emanuele Di Felice
- Narrated by: Catherine O'Connor
- Length: 7 hrs and 37 mins
- Unabridged
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You are about to discover how to effectively lose weight, keep it off and deal with all manner of metabolic diseases by following a blend of two of the world's most effective diets. Over 30% of the world’s population is struggling with one metabolic disease or another. Put in another way: over two billion people are struggling with diabetes, arthritis, obesity, heart disease, hypertension, and many other related diseases. Two billion is almost the population of China and India, combined!
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Anti Inflammatory Diet and Ketogenic Diet, 2 Books in 1
- The Beginner Guide to Restore Your Body Health and Metabolism, 300 Easy Recipes Inside
- Narrated by: Catherine O'Connor
- Length: 7 hrs and 37 mins
- Release date: 2019-10-17
- Language: English
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Intermittent Fasting: 2 Manuscripts: This Book Includes: Intermittent Fasting 16/8 + Intermittent Fasting and Autophagy
- The Complete Guide for Weight Loss, Discovering Keto Diet and the Process of Autophagy
- Written by: Serena Sanders
- Narrated by: Catherine O'Connor
- Length: 5 hrs and 1 min
- Unabridged
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According to the Centers for Disease Control and Prevention (CDC) obesity currently affects more than one in three people in the United States, or 36.5 percent of adults in the US. Many people are struggling to reach their weight loss goals, but the reality is, it’s easier than you might think. I’m going to introduce you to intermittent fasting and autophagy to help you gain a clear understanding of how you can improve your health, get more energy, and experience improved levels of mental clarity and focus. I’ll also teach you about 16:8 intermittent fasting method.
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Not what I was hoping for
- By Janine Hoffart on 2023-09-01
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Intermittent Fasting: 2 Manuscripts: This Book Includes: Intermittent Fasting 16/8 + Intermittent Fasting and Autophagy
- The Complete Guide for Weight Loss, Discovering Keto Diet and the Process of Autophagy
- Narrated by: Catherine O'Connor
- Length: 5 hrs and 1 min
- Release date: 2019-10-15
- Language: English
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