Showing results by author "Domyo Sater Burk" in Politics & Social Sciences
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Mindfulness
- An Easy-to-Understand Approach to Mindfulness and How It Works
- Written by: Domyo Sater Burk
- Narrated by: Olivia Dowd
- Length: 14 hrs and 47 mins
- Unabridged
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Mindfulness is consciously paying attention to your present experience with a receptive attitude, in order to perceive things more clearly. Mindfulness enables people to get more in touch with the truth of their lives and make more beneficial choices. When people cultivate mindfulness, they experience important physical and emotional benefits. An easy-to-understand approach to mindfulness and how it works with simple techniques for focusing on your mind, body and emotions with meditation methods to help deepen your mindfulness practice, narrated by Olivia Dowd.
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Mindfulness
- An Easy-to-Understand Approach to Mindfulness and How It Works
- Narrated by: Olivia Dowd
- Length: 14 hrs and 47 mins
- Release date: 2019-12-17
- Language: English
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Price: $26.22 or 1 Credit
Sale price: $26.22 or 1 Credit
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