Showing results by publisher "HighBridge, a division of Recorded Books" in Personal Development
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The Stimulati Experience
- 9 Skills for Getting Past Pain, Setbacks, and Trauma to Ignite Health and Happiness
- Written by: Jim Curtis, Gabrielle Bernstein - foreword
- Narrated by: Roger Wayne
- Length: 7 hrs and 7 mins
- Unabridged
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For over 20 years, Jim Curtis has battled a mysterious chronic illness. He grew accustomed to living in pain, denial, and despair. But when traditional medical therapies didn't help, he sought answers elsewhere. He traveled the world and met a group of extraordinary people he calls the Stimulati - and what he learned from them ultimately changed his life.
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Refreshingly a new view on personal development
- By Alex K on 2021-11-26
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The Stimulati Experience
- 9 Skills for Getting Past Pain, Setbacks, and Trauma to Ignite Health and Happiness
- Narrated by: Roger Wayne
- Length: 7 hrs and 7 mins
- Release date: 2017-08-08
- Language: English
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Price: $27.83 or 1 Credit
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Aftershock
- How Past Events Shake Up Your Life Today
- Written by: Geri-Lynn Utter
- Narrated by: Geri-Lynn Utter
- Length: 3 hrs and 31 mins
- Unabridged
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The most urgent raison d'etre of Aftershock is to enlighten listeners to the very presence of this psychological trauma—what it is and what causes it, how to recognize the symptoms, and how to heal when life's stressors keep you in the center of the aftershock of a storm.
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Aftershock
- How Past Events Shake Up Your Life Today
- Narrated by: Geri-Lynn Utter
- Length: 3 hrs and 31 mins
- Release date: 2024-03-26
- Language: English
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Honest Aging
- An Insider's Guide to the Second Half of Life (Johns Hopkins Press Health Series)
- Written by: Rosanne M. Leipzig MD PhD
- Narrated by: Suzie Althens
- Length: 13 hrs and 49 mins
- Unabridged
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From Dr. Rosanne M. Leipzig, a top doctor with more than thirty-five years of experience caring for older people, Honest Aging is an indispensable guide to the second half of life, describing what to expect physically, psychologically, functionally, and emotionally as you age.
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Honest Aging
- An Insider's Guide to the Second Half of Life (Johns Hopkins Press Health Series)
- Narrated by: Suzie Althens
- Length: 13 hrs and 49 mins
- Release date: 2023-01-10
- Language: English
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At the Center of All Beauty
- Solitude and the Creative Life
- Written by: Fenton Johnson
- Narrated by: Sean Runnette
- Length: 7 hrs and 53 mins
- Unabridged
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Solitude is the inspirational core for many writers, artists, and thinkers. Alone with our thoughts, we can make discoveries that matter not only to us but to others. To be solitary is not only to draw sustenance from being alone, but to know that our ultimate responsibility is not only to our partner or our own offspring, but to a larger community. Fenton Johnson's lyrical prose and searching sensibility explores what it means to choose to be solitary and celebrates the notion that solitude is a legitimate and dignified calling.
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At the Center of All Beauty
- Solitude and the Creative Life
- Narrated by: Sean Runnette
- Length: 7 hrs and 53 mins
- Release date: 2020-03-10
- Language: English
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The Owner's Manual to Life
- In Case You Missed That Day in School When They Handed It Out: Simple Strategies to Worry Less and Enjoy Life More
- Written by: Michael Zajaczkowski
- Narrated by: Michael Zajaczkowski
- Length: 6 hrs and 11 mins
- Unabridged
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In this instant classic self-help guide, author Michael Z. gives us all the "missing life" manual we need to live happier, less stressful lives. This guide provides you with 100 practical, often lighthearted, and immediately useful tips, strategies, and techniques to help you reduce stress and anxiety, and to discover the sense of peace and happiness you've been looking for. Using Michael Z's gentle suggestions will help you live more gracefully, more mindfully, and with an increased awareness of and appreciation for the joy that is available to you whenever you slow down to see it.
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The Owner's Manual to Life
- In Case You Missed That Day in School When They Handed It Out: Simple Strategies to Worry Less and Enjoy Life More
- Narrated by: Michael Zajaczkowski
- Length: 6 hrs and 11 mins
- Release date: 2024-01-30
- Language: English
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Healing Anxiety and Depression
- Written by: Daniel G. Amen M.D., Lisa C. Routh M.D.
- Narrated by: Alan Sklar
- Length: 7 hrs and 33 mins
- Abridged
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For the 38 million Americans who suffer from anxiety and/or depression (and for those who treat them), Dr. Daniel G. Amen has liberating news. Using a sophisticated brain-imaging technology called SPECT (single photon emissions computed tomography), Amen and his colleagues have discovered that these disorders are the result of measurable brain dysfunction, of physical neurological conditions that clinicians can actually see. And what they can see, they can treat more effectively than ever before.
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Thank you
- By Fatmina on 2018-11-22
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Healing Anxiety and Depression
- Narrated by: Alan Sklar
- Length: 7 hrs and 33 mins
- Release date: 2004-04-07
- Language: English
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Price: $23.35 or 1 Credit
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Street Smart Safety for Women
- Your Guide to Defensive Living
- Written by: Joy Farrow, Laura Frombach
- Narrated by: Laura Frombach
- Length: 9 hrs and 16 mins
- Unabridged
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Women have been culturally trained to discount one of their greatest protections—safety intuition. As women, it is so ingrained in us to attend to everyone else, including strangers on the street, before we listen to ourselves, that we have lost touch with our innate ability to often detect dangerous situations. As the result, we are left generally defenseless to recognize predators who manipulate our natural compassion, to our own detriment.
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Street Smart Safety for Women
- Your Guide to Defensive Living
- Narrated by: Laura Frombach
- Length: 9 hrs and 16 mins
- Release date: 2023-12-12
- Language: English
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Price: $16.65 or 1 Credit
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How to Tell a Story
- An Ancient Guide to the Art of Storytelling for Writers and Readers (Ancient Wisdom for Modern Readers Series)
- Written by: Aristotle, Philip Freeman - translator
- Narrated by: Gareth Richards
- Length: 1 hr and 49 mins
- Unabridged
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An inviting and accessible new translation of Aristotle's complete Poetics—the first and best introduction to the art of writing and understanding stories.
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How to Tell a Story
- An Ancient Guide to the Art of Storytelling for Writers and Readers (Ancient Wisdom for Modern Readers Series)
- Narrated by: Gareth Richards
- Series: Ancient Wisdom for Modern Readers
- Length: 1 hr and 49 mins
- Release date: 2022-05-10
- Language: English
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Price: $14.47 or 1 Credit
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How to Be a Great Lover
- Written by: Lou Paget
- Narrated by: Lou Paget
- Length: 3 hrs and 4 mins
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Want to keep the spark of romance alive and glowing? How to Be a Great Lover is a totally explicit modern guide that will spice up your sex life and drive your man wild. Here are all the details and sure-fire techniques that will make you a better lover. Kissing? It's fundamental to intimacy and Lou Paget gives you all the step-by-step instructions for great kissing. Foreplay? Learn delightful methods to build excitement and make sex a whole new experience for both of you.
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How to Be a Great Lover
- Narrated by: Lou Paget
- Length: 3 hrs and 4 mins
- Release date: 2006-12-11
- Language: English
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Girl, Stop Passing Out in Your Makeup
- The Bad Girl's Guide to Getting Your Sh*t Together
- Written by: Zara Barrie
- Narrated by: Zara Barrie
- Length: 9 hrs and 50 mins
- Unabridged
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Finally, a self-help book for the millennial party girl who hates bullshit advice from "experts" who know nothing about the trauma of drinking and sex, the acute pressure of keeping up with the rest of the Adderall poppin' world, and the insecurity that comes along with feeling like you have to be thin and gorgeous and sparkly in order to be seen.
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Girl, Stop Passing Out in Your Makeup
- The Bad Girl's Guide to Getting Your Sh*t Together
- Narrated by: Zara Barrie
- Length: 9 hrs and 50 mins
- Release date: 2020-11-24
- Language: English
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Keep Your Brain Alive
- Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
- Written by: Lawrence Katz, Manning Rubin
- Narrated by: uncredited
- Length: 2 hrs and 5 mins
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These fun and easy exercises from the best-selling Keep Your Brain Alive fight the effects of mental aging and keep the mind fit to meet any challenge. And now they are available on audio. Co-author Manning Rubin is your personal trainer, providing lively narration to guide you through the exercises.
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Keep Your Brain Alive
- Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
- Narrated by: uncredited
- Length: 2 hrs and 5 mins
- Release date: 2008-11-17
- Language: English
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How to Focus
- A Monastic Guide for an Age of Distraction (Ancient Wisdom for Modern Readers)
- Written by: John Cassian, Jamie Kreiner - translator, Jamie Kreiner - selector, and others
- Narrated by: Mike Cooper
- Length: 2 hrs and 13 mins
- Unabridged
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Distraction isn't a new problem. We're also not the first to complain about how hard it is to concentrate. Early Christian monks beat us to it. They had given up everything to focus on God, yet they still struggled to keep the demons of distraction at bay. But rather than surrender to the meandering of their minds, they developed powerful strategies to improve their attention and engagement. How to Focus is an inviting collection of their strikingly relatable insights and advice—frank, funny, sympathetic, and psychologically sophisticated.
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How to Focus
- A Monastic Guide for an Age of Distraction (Ancient Wisdom for Modern Readers)
- Narrated by: Mike Cooper
- Length: 2 hrs and 13 mins
- Release date: 2024-01-09
- Language: English
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Change Your Life in 30 Days
- A Journey to Finding Your True Self
- Written by: Rhonda Britten
- Narrated by: Rhonda Britten
- Length: 7 hrs and 56 mins
- Unabridged
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Change Your Life in 30 Days takes you on a journey that will help you make extraordinary changes in your life. It will break the myths that keep you locked in fear and unable to be true to yourself.
With sensitivity and humor, insight and advice, Rhonda helps define life goals and outline the steps needed to reach those goals. For anyone who has ever wanted a fresh start or tried to make major life changes and failed, the answer lies within this book.
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Change Your Life in 30 Days
- A Journey to Finding Your True Self
- Narrated by: Rhonda Britten
- Length: 7 hrs and 56 mins
- Release date: 2004-03-03
- Language: English
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What Great Parents Do
- 75 Simple Strategies for Raising Kids Who Thrive
- Written by: Erica Reischer PhD
- Narrated by: Callie Beaulieu
- Length: 5 hrs and 8 mins
- Unabridged
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What Great Parents Do is an everything-you-need-to-know road map for parenting that you will consult again and again. Psychologist Erica Reischer draws on research in child development and cognitive science to distill the best information about parenting today into bite-sized pieces with real examples, useful tips, and tools and techniques that parents can apply right away.
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What Great Parents Do
- 75 Simple Strategies for Raising Kids Who Thrive
- Narrated by: Callie Beaulieu
- Length: 5 hrs and 8 mins
- Release date: 2016-08-16
- Language: English
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How to Sleep Well
- The Science of Sleeping Smarter, Living Better and Being Productive
- Written by: Dr. Neil Stanley
- Narrated by: BJ Harrison
- Length: 6 hrs and 54 mins
- Unabridged
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How to Sleep Well is a guidebook that can change your sleep and help you live your life more fully. Whether you struggle to fall asleep, sleep too lightly, wake too often, or simply cannot wake up, this book can help you get on track to sleeping well and living better.
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my mistake! I had high expectations.
- By Anonymous User on 2019-03-27
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How to Sleep Well
- The Science of Sleeping Smarter, Living Better and Being Productive
- Narrated by: BJ Harrison
- Length: 6 hrs and 54 mins
- Release date: 2019-02-26
- Language: English
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The Self-Esteem Regime
- An Action Plan for Becoming the Confident Person You Were Meant to Be
- Written by: Clarissa Burt, Gary M. Krebs - contributor, Sharon Lechter - foreword
- Narrated by: Clarissa Burt
- Length: 5 hrs and 39 mins
- Unabridged
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Despite years of progress, many women today continue to suffer from low self-esteem. In her revelatory and prescriptive work The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be, internationally renowned multimedia producer, supermodel, award-winning actress, and public speaker Clarissa Burt offers down-to-earth advice for women to help them manifest self-confidence in all aspects of their lives: relationships, family, friendships, careers, and everyday engagement.
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The Self-Esteem Regime
- An Action Plan for Becoming the Confident Person You Were Meant to Be
- Narrated by: Clarissa Burt
- Length: 5 hrs and 39 mins
- Release date: 2021-11-23
- Language: English
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Enough as You Are
- Written by: Scott Stabile
- Narrated by: Scott Stabile
- Length: 1 hr and 56 mins
- Unabridged
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In this heart-expanding collection of poetry and short prose, Scott Stabile delivers liberating truths rooted in the premise that each of us is beautiful, whole, and enough—just as we are. With the same wise, humorous, and unembellished voice that has garnered him hundreds of thousands of followers online, Scott assures us that our worth is inherent, our authenticity bridges the path to freedom, and with willingness and commitment, deep self-love is possible for each of us.
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Enough as You Are
- Narrated by: Scott Stabile
- Length: 1 hr and 56 mins
- Release date: 2023-10-31
- Language: English
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The Concise Guide to Bipolar Disorder
- Written by: Francis Mark Mondimore
- Narrated by: Christopher Grove
- Length: 6 hrs and 24 mins
- Unabridged
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Presenting the essentials of diagnosis and treatment clearly and succinctly, leading psychiatrist Dr. Francis Mark Mondimore distills everything you need to know about bipolar disorder in this indispensable new guide. In down-to-earth language, Dr. Mondimore explains what bipolar disorder is and how you (or your loved one) can live your best life with the help of medications, therapy, the support of family and friends, and medical care. The Concise Guide to Bipolar Disorder is an excellent, up-to-date resource for the newly diagnosed or those seeking rapid answers.
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The Concise Guide to Bipolar Disorder
- Narrated by: Christopher Grove
- Length: 6 hrs and 24 mins
- Release date: 2022-10-11
- Language: English
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It's Not Your Fault
- The Subconscious Reasons We Self-Sabotage and How to Stop
- Written by: Laura K. Connell
- Narrated by: Carrie Coello
- Length: 5 hrs and 59 mins
- Unabridged
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We are sometimes our own worst enemies, sabotaging our success and with it our chance for lasting happiness and opportunities for personal and professional fulfillment. It's Not Your Fault helps listeners uncover the subconscious reasons they hold themselves back.
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It's Not Your Fault
- The Subconscious Reasons We Self-Sabotage and How to Stop
- Narrated by: Carrie Coello
- Length: 5 hrs and 59 mins
- Release date: 2023-09-19
- Language: English
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Reconnecting After Isolation
- Coping with Anxiety, Depression, Grief, PTSD, and More (Johns Hopkins Press Health Series)
- Written by: Susan J. Noonan
- Narrated by: Kim Niemi
- Length: 6 hrs and 57 mins
- Unabridged
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In Reconnecting After Isolation, Dr. Susan J. Noonan draws on our collective experience of the COVID-19 pandemic to help listeners deal with the emotional impact of social isolation. Speaking as both a provider and recipient of mental health care services, Noonan combines her professional and personal experiences in an evidence-based and practical guide. Drawing on meticulous research and interviews with four psychologists, she outlines steps to overcome the emotional trauma of isolation.
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Reconnecting After Isolation
- Coping with Anxiety, Depression, Grief, PTSD, and More (Johns Hopkins Press Health Series)
- Narrated by: Kim Niemi
- Series: Johns Hopkins Press Health Series
- Length: 6 hrs and 57 mins
- Release date: 2022-11-08
- Language: English
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