Showing titles in Self-Hypnosis

Binaural beats are an auditory phenomenon that occurs when two slightly different frequencies are presented to each ear, creating the perception of a third frequency—a "beat"—within the brain. This beat is not an actual sound but a result of the brain interpreting the difference between the two frequencies. This process can influence brainwave activity, guiding the mind into various states, such as relaxation, focus, or deep sleep.

This subliminal hypnosis program is your answer to the nagging worry and constant stress that plague your day. By using subliminal techniques, your subconscious mind will receive subliminal messages that will calm your emotions and help you discover the peace that lies within. Learn to instantly bring peace to you wherever you are. All you have to do is sit back and relax, and let your subconscious mind do all the work for you! Don’t wait another day. Today is the all the time you need to start making positive choices for incredible change!

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen to you.

The suggestions and content for this hypnotic audiobook were provided by a surgeon with over 30 years of experience. Suggestions for dealing with pre-surgery anxiety and the acceleration of post-surgery recovery and healing are reinforced throughout this program.

Losing weight is one thing that can be really difficult to achieve. But keeping weight off and beating the urge to binge on snacks, chocolate, and other treats is much harder. This is where most dieters tend to fail and often fall into a cycle of yo-yo dieting, using the promises of every new fad that comes along to persuade themselves that this will be the one. Most of these diets are worse than useless, but there is a way to attain rapid weight loss in a proven and effective way.

Do you struggle awakening your chakras? Do you want to create balance and harmony in your life? Do you want to learn about the seven locations and functions of each chakra? Do you want to heal your body's energy? If you do, this audiobook will help you to address these problems. Listen to these chakra healing scripts which can help you unlock the power, once and for all.

During the next 10 days, you will learn to break your identification with emotional traumas by restoring your original consciousness, the essential nature of who you are. When a traumatic event occurs, you experience a chemical reaction in your brain and body that causes the crystallization, or impression, of a perception...it becomes a defining factor of your personality and behavior, and it creates psychosomatic patterns of cellular communication that end up affecting your physical body functions, all of which could entail a number of negative ramifications.

This Overcome Depression guided self-hypnosis program was designed to assist the listener in getting emotionally grounded, gaining a solid sense of self, regaining the lost sense of self, enhancing the mood, and getting reconnected with life. This self-hypnosis audio was designed to be listened to repeatedly in order to work with varying symptoms and causes of depression. In severe cases, this resource is best used in conjunction with a qualified mental health provider.

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.

This book illustrates how time travel will be discovered in 1,000 years and documents how futuristic humans have traveled back in time to interract with us throughout history and are here with us today. Many self-hypnosis exercises are provided, including methods for fifth-dimension travel and teleportation, which will train listeners to contact these time travelers and travel in time themselves.

This audiobook will help you get what you want in an effortless, pleasant, and relaxing way. All you have to do is to surrender yourself to the potent guided-visualization program and enjoy the comforting, soothing music in the background.

With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss, eating and exercise into behaviors that truly serve you.

Now, with his groundbreaking program The Inner Winner, Denis uses an amazing technology that combines music with the spoken word to bring you powerful self-talk affirmations that are scientifically proven to be life-changing. You can now apply these affirmations to any area of your life. Start listening to The Inner Winner, and make real, lasting changes in your life.

Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns. Just like the foods that we eat, over time, create our bodies, our thoughts shape who we are, and ultimately what types of situations we manifest in our lives.

How much of healing is mental? This powerful hypnosis program will help you develop mental images supported by belief statements to bolster your immune system and replace negative energies in the body with healing energy.

This Workout Motivation Guided Self-Hypnosis program was designed to assist the listener in gaining a disciplined state of mind, creating positive associations with exercise, and gaining energy and motivation to work out in order to meet fitness goals.

Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are a few minutes a day to shift your mind through positive affirmations.

Do you struggle to fall asleep at night? Do you feel exhausted the next day? You are not alone! It is very common for the average person to be filled to the brim with stress. With so much on our plate, it is hard to let the stress go so that you can have a restful night of sleep. Instead, we stay up all night thinking about the things we need to get done! A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality.

The law of attraction is based on the idea that everything in the universe has a "polarity", meaning that everything - from the food you eat to the people you talk to to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic.

Hypnosis 8 Hour Sleep Cycle with Super Motivation Booster is a powerful new program that works with your sleep cycle to relax and rejuvenate your body and help you increase your motivation and focus naturally during your REM cycle.