Showing results by publisher "North Atlantic Books" in Personal Success
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In an Unspoken Voice
- How the Body Releases Trauma and Restores Goodness
- Written by: Peter A. Levine, Gabor Maté - foreword M.D.
- Narrated by: Ed Nash
- Length: 12 hrs and 9 mins
- Unabridged
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In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions.
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One of the most important books to read
- By Andrew on 2022-08-14
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In an Unspoken Voice
- How the Body Releases Trauma and Restores Goodness
- Narrated by: Ed Nash
- Length: 12 hrs and 9 mins
- Release date: 2017-09-28
- Language: English
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Price: $55.98 or 1 Credit
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Restoring the Kinship Worldview
- Indigenous Voices Introduce 28 Precepts for Rebalancing Life on Planet Earth
- Written by: Wahinkpe Topa (Four Arrows), Darcia Narváez PhD
- Narrated by: Wahinkpe Topa (Four Arrows), Darcia Narváez PhD, Sage Ryan
- Length: 9 hrs and 22 mins
- Unabridged
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Indigenous worldviews, and the knowledge they confer, are critical for human survival and the wellbeing of future generations. Editors Wahinkpe Topa (Four Arrows) and Darcia Narvaez present 28 powerful excerpted passages from Indigenous leaders, including Mourning Dove, Robin Wall Kimmerer, Winona LaDuke, and Xiuhtezcatl Martinez.
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Antidote to colonial systems
- By Vanessa L. on 2024-05-25
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Restoring the Kinship Worldview
- Indigenous Voices Introduce 28 Precepts for Rebalancing Life on Planet Earth
- Narrated by: Wahinkpe Topa (Four Arrows), Darcia Narváez PhD, Sage Ryan
- Length: 9 hrs and 22 mins
- Release date: 2022-07-26
- Language: English
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The Book of Not Knowing
- Exploring the True Nature of Self, Mind, and Consciousness
- Written by: Peter Ralston, Laura Ralston - editor
- Narrated by: Keith O'Brien
- Length: 19 hrs and 44 mins
- Unabridged
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Through decades of martial arts and meditation practice, Peter Ralston discovered a curious and paradoxical fact: that true awareness arises from a state of not knowing. Even the most sincere investigation of self and spirit, he says, is often sabotaged by our tendency to grab too quickly for answers and ideas as we retreat to the safety of the known.
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Wtf is the number calling?
- By Sussso on 2020-03-08
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The Book of Not Knowing
- Exploring the True Nature of Self, Mind, and Consciousness
- Narrated by: Keith O'Brien
- Length: 19 hrs and 44 mins
- Release date: 2017-04-25
- Language: English
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Critical Hope
- How to Grapple with Complexity, Lead with Purpose, and Cultivate Transformative Social Change
- Written by: Kari Grain
- Narrated by: Kari Grain
- Length: 9 hrs and 51 mins
- Unabridged
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Hope alone can be transformational—but in moments of despair, or when you’re up against profound injustice, it isn’t enough on its own. Hope without action is, at best, naive. At its worst, it tricks you into giving up the power and agency you have to change systems that cause suffering. Enter critical hope: a spark of passion, an abiding belief that transformation is not just possible, but vital. This is hope in action: a vibrant, engaged practice and a commitment to honoring transformative potential across a vast spectrum of experience.
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A must read for educators!
- By Marianne Barrett on 2024-02-08
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Critical Hope
- How to Grapple with Complexity, Lead with Purpose, and Cultivate Transformative Social Change
- Narrated by: Kari Grain
- Length: 9 hrs and 51 mins
- Release date: 2022-05-03
- Language: English
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The Four Pivots
- Reimagining Justice, Reimagining Ourselves
- Written by: Shawn A. Ginwright PhD
- Narrated by: Shawn A. Ginwright PhD
- Length: 8 hrs and 52 mins
- Unabridged
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We need a fundamental shift in our values—a pivot in how we think, act, work, and connect. Despite what we’ve been told, the most critical mainspring of social change isn’t coalition building or problem analysis. It’s healing: deep, whole, and systemic, inside and out. Here, Shawn Ginwright, PhD, breaks down the common myths of social movements—a set of deeply ingrained beliefs that actually hold us back from healing and achieving sustainable systemic change.
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Thoughtful and insightful
- By Sara Wolfe on 2022-04-10
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The Four Pivots
- Reimagining Justice, Reimagining Ourselves
- Narrated by: Shawn A. Ginwright PhD
- Length: 8 hrs and 52 mins
- Release date: 2022-01-25
- Language: English
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Spiritual Bypassing
- When Spirituality Disconnects Us from What Really Matters
- Written by: Robert Augustus Masters PhD
- Narrated by: Robert Augustus Masters PhD
- Length: 5 hrs and 36 mins
- Abridged
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Spiritual bypassing—the use of spiritual beliefs to avoid dealing with painful feelings, unresolved wounds, and developmental needs—is so pervasive that it goes largely unnoticed. The spiritual ideals of any tradition, whether Christian commandments or Buddhist precepts, can provide easy justification for practitioners to duck uncomfortable feelings in favor of more seemingly enlightened activity. When split off from fundamental psychological needs, such actions often do much more harm than good.
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Powerful Insights into Wholeness
- By Anonymous User on 2020-03-19
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Spiritual Bypassing
- When Spirituality Disconnects Us from What Really Matters
- Narrated by: Robert Augustus Masters PhD
- Length: 5 hrs and 36 mins
- Release date: 2015-03-18
- Language: English
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Renegade Beauty
- Reveal and Revive Your Natural Radiance - Beauty Secrets, Solutions, and Preparation
- Written by: Nadine Artemis, Carrie-Anne Moss - foreword
- Narrated by: Kate Marcin
- Length: 12 hrs and 6 mins
- Unabridged
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In this essential guide, Nadine Artemis introduces listeners to the concept of "renegade" beauty - a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through. Anyone stuck in perpetual loops of new products, facials, and dermatologist appointments will find answers as Artemis illuminates the energizing elements of sun, fresh air, water, the Earth, and plants.
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outstanding information eloquently gifted
- By Anonymous User on 2021-04-28
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Renegade Beauty
- Reveal and Revive Your Natural Radiance - Beauty Secrets, Solutions, and Preparation
- Narrated by: Kate Marcin
- Length: 12 hrs and 6 mins
- Release date: 2019-03-12
- Language: English
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The More Beautiful World Our Hearts Know Is Possible
- Written by: Charles Eisenstein
- Narrated by: Paul Geiger
- Length: 10 hrs and 7 mins
- Unabridged
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In a time of social and ecological crisis, what can we as individuals do to make the world a better place? This inspirational and thought-provoking book serves as an empowering antidote to the cynicism, frustration, paralysis, and overwhelm so many of us are feeling, replacing it with a grounding reminder of what’s true: we are all connected, and our small, personal choices bear unsuspected transformational power.
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un listen able
- By Sharon DArcey on 2023-12-14
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The More Beautiful World Our Hearts Know Is Possible
- Narrated by: Paul Geiger
- Length: 10 hrs and 7 mins
- Release date: 2015-03-16
- Language: English
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Living in Flow
- The Science of Synchronicity and How Your Choices Shape Your World
- Written by: Sky Nelson-Isaacs, Joseph Jaworski - foreword
- Narrated by: John Mark Bowman
- Length: 8 hrs and 17 mins
- Unabridged
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When we align with circumstance, circumstance aligns with us. Using a cutting-edge scientific theory of synchronicity, Sky Nelson-Isaacs presents a model for living "in the flow" - a state of optimal functioning, creative thinking, and seemingly effortless productivity. Nelson-Isaacs explains how our choices create meaning, translating current and original ideas from theoretical physics and quantum mechanics into accessible, actionable steps that we can all take to live lives in better alignment with who we are and who we want to be.
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Practical Guide for the FLOW of LIFE
- By CoachVLAD on 2019-12-09
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Living in Flow
- The Science of Synchronicity and How Your Choices Shape Your World
- Narrated by: John Mark Bowman
- Length: 8 hrs and 17 mins
- Release date: 2019-11-12
- Language: English
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Transformation Through Intimacy, Revised Edition
- The Journey Toward Awakened Monogamy
- Written by: Robert Augustus Masters
- Narrated by: Rick Adamson
- Length: 9 hrs and 8 mins
- Unabridged
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Transformation Through Intimacy explores intimate relationships through a four-stage lens: me-centered, we-centered codependent, we-centered coindependent, and being-centered. Bringing his many years of experience as a psychotherapist and spiritual practitioner to the subject, Masters tells listeners not only how to navigate the thickets of reactivity, conflict, shame, anger, fear, and doubt, but how to understand them in a new light so that a deeper level of relating to oneself and one’s partner becomes possible, opening new levels of trust, commitment, and love.
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Transformation Through Intimacy, Revised Edition
- The Journey Toward Awakened Monogamy
- Narrated by: Rick Adamson
- Length: 9 hrs and 8 mins
- Release date: 2018-07-17
- Language: English
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Empowered Boundaries
- Speaking Truth, Setting Boundaries, and Inspiring Social Change
- Written by: Cristien Storm
- Narrated by: Cristien Storm
- Length: 5 hrs and 26 mins
- Unabridged
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Explaining power and privilege and the links between individual safety and community safety, Cristien Storm shows listeners how to set emotional boundaries that build vibrant social movements and a better world for all.
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Empowered Boundaries
- Speaking Truth, Setting Boundaries, and Inspiring Social Change
- Narrated by: Cristien Storm
- Length: 5 hrs and 26 mins
- Release date: 2019-04-09
- Language: English
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Zen Body-Being
- An Enlightened Approach to Physical Skill, Grace, and Power
- Written by: Peter Ralston, Laura Ralston
- Narrated by: Toby Sheets
- Length: 6 hrs and 44 mins
- Unabridged
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More of a transformative guide than a specific list of exercises devoted to any particular physical approach, Zen Body-Being explains how to create a state of mental control, enhanced feeling-awareness, correct structural alignment, increased spatial acuity, and even a greater interactive presence. Exercises are simple, often involving feeling-imagery and meditative awareness, which have a profound and sometimes instant effect. Where similar guides teach readers what to do, this book teaches readers how to be.
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Zen Body-Being
- An Enlightened Approach to Physical Skill, Grace, and Power
- Narrated by: Toby Sheets
- Length: 6 hrs and 44 mins
- Release date: 2019-08-20
- Language: English
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Good Sex
- Getting Off Without Checking Out
- Written by: Jessica Graham
- Narrated by: Jessica Graham
- Length: 9 hrs and 48 mins
- Unabridged
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As Graham offers simple mindfulness tools and techniques for improving your sex life and romantic relationships, she also shares her own powerful personal journey. Once checked out and sexually traumatized, Graham was able to find recovery, joy, and peace in the present moment through mindfulness practices. She weaves together her story with meditations, down-to-earth suggestions, and advice on everything from orgasms to threesomes to dealing with a low sex drive.
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Insightful
- By Olena Brusentsova on 2020-04-10
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Good Sex
- Getting Off Without Checking Out
- Narrated by: Jessica Graham
- Length: 9 hrs and 48 mins
- Release date: 2017-11-07
- Language: English
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The Practice of Belonging
- Six Lessons from Vibrant Communities to Combat Loneliness, Foster Diversity, and Cultivate Caring Relationships
- Written by: Lisa Kentgen PhD
- Narrated by: Lisa Kentgen PhD
- Length: 7 hrs
- Unabridged
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An inspirational guide to the 6 core qualities of healthy communities, for anyone looking to build community as a source of connection and a vehicle for social change.
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The Practice of Belonging
- Six Lessons from Vibrant Communities to Combat Loneliness, Foster Diversity, and Cultivate Caring Relationships
- Narrated by: Lisa Kentgen PhD
- Length: 7 hrs
- Release date: 2023-04-04
- Language: English
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Climate
- A New Story
- Written by: Charles Eisenstein
- Narrated by: Steve Wojtas
- Length: 10 hrs and 18 mins
- Unabridged
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With research and insight, Charles Eisenstein details how the quantification of the natural world leads to a lack of integration and our “fight” mentality. With an entire chapter unpacking the climate change denier’s point of view, he advocates for expanding our exclusive focus on carbon emissions to see the broader picture beyond our short-sighted and incomplete approach. This refocusing away from impending catastrophe and our inevitable doom cultivates meaningful emotional and psychological connections and provides real, actionable steps to caring for the Earth.
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This should be a school book
- By Kudiah on 2020-03-11
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Climate
- A New Story
- Narrated by: Steve Wojtas
- Length: 10 hrs and 18 mins
- Release date: 2018-09-25
- Language: English
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The Leadership Dojo
- Build Your Foundation as an Exemplary Leader
- Written by: Richard Strozzi-Heckler
- Narrated by: Moose Warywoda
- Length: 5 hrs and 14 mins
- Unabridged
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Written for emergent leaders in any endeavor, this new work from renowned consultant Richard Strozzi-Heckler offers a new approach to leadership. The first book of its kind to base business and management strength on integral body awareness, the audiobook presents key principles such as shugyo, or self-cultivation, as crucial in developing the individual responsibility, social commitment, and moral and spiritual vision required to lead with authority and efficacy.
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The Leadership Dojo
- Build Your Foundation as an Exemplary Leader
- Narrated by: Moose Warywoda
- Length: 5 hrs and 14 mins
- Release date: 2015-03-03
- Language: English
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Soulshaping
- A Journey of Self-Creation
- Written by: Jeff Brown
- Narrated by: Jeff Machado
- Length: 7 hrs and 57 mins
- Unabridged
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Soulshaping is the inspiring memoir of an archetypal "male warrior" - a trial lawyer - who struggled to find his heart and a more authentic, soulful path. Rivetingly personal and profoundly universal, this book is for anyone who has heard a whisper of something truer calling out to them amid the distractions of modern life.
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Soulshaping
- A Journey of Self-Creation
- Narrated by: Jeff Machado
- Length: 7 hrs and 57 mins
- Release date: 2016-06-14
- Language: English
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Yoga Beyond Belief
- Insights to Awaken and Deepen Your Practice
- Written by: Ganga White, Sting - foreword, Mark Schlenz Ph.D. - introduction
- Narrated by: Diana Gardiner
- Length: 7 hrs and 13 mins
- Unabridged
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Yoga Beyond Belief offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrative perspective that complements existing yoga books for all levels and styles of yoga students. Serving up a collection of valuable insights gleaned from a lifetime of exploration, practice, study, and teaching by one of America’s pioneering and leading teachers of yoga, the book assists listeners in making sense of the many discordant claims and teaching techniques that currently exist in the yoga world.
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Great Foundation
- By The Honest Consumer on 2020-10-31
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Yoga Beyond Belief
- Insights to Awaken and Deepen Your Practice
- Narrated by: Diana Gardiner
- Length: 7 hrs and 13 mins
- Release date: 2019-06-11
- Language: English
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American Detox
- The Myth of Wellness and How We Can Truly Heal
- Written by: Kerri Kelly, Rev. Angel Kyodo Williams - foreword
- Narrated by: Kerri Kelly
- Length: 10 hrs and 38 mins
- Unabridged
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Better, stronger, healthier, whole—we’re an America obsessed with self-seeking and self-perfection. We've bought into the idea that with enough intention, dedication, and green smoothies, “wellness” is ours for the taking. But despite a $650 billion industry and infinite good vibes, we don’t feel good. We aren’t happy or healthy. We’re isolated, unwell, and inequitable—and the myth of wellness is making it worse. In American Detox, yoga activist, wellness disruptor, and CTZNWELL founder Kerri Kelly sounds a wake-up call.
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American Detox
- The Myth of Wellness and How We Can Truly Heal
- Narrated by: Kerri Kelly
- Length: 10 hrs and 38 mins
- Release date: 2022-06-07
- Language: English
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A New Republic of the Heart
- An Ethos for Revolutionaries - A Guide to Inner Work for Holistic Change
- Written by: Terry Patten, Andrew Harvey - foreword
- Narrated by: Terry Patten
- Length: 15 hrs and 50 mins
- Unabridged
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Recasting current problems as emergent opportunities, Terry Patten offers creative responses, practices, and conscious conversations for tackling the profound inner and outer work we must do to build an integral future. In practical and personal terms, he discusses how we can all become active agents of a transformation of human civilization and why that is necessary to our continued survival.
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A New Republic of the Heart
- An Ethos for Revolutionaries - A Guide to Inner Work for Holistic Change
- Narrated by: Terry Patten
- Length: 15 hrs and 50 mins
- Release date: 2018-10-30
- Language: English
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