Showing results by author "Emmett Miller" in All Categories
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Reducing and Relieving Pain
- Written by: Emmett Miller MD
- Narrated by: Emmett Miller MD
- Length: 57 mins
- Unabridged
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The mind and its images create a behavioral connection that deliver a profound effect on how we experience and manage pain. Dr. Emmett Miller, a pioneering master of the art and science of hypnotic guided imagery for self-healing, teaches you how to shift your awareness and how to reduce, control, and even overcome the pain signals reaching your brain.
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Reducing and Relieving Pain
- Narrated by: Emmett Miller MD
- Length: 57 mins
- Release date: 2023-07-24
- Language: English
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Price: $6.98 or 1 Credit
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Freeing Yourself from Fear
- A Self-Applied Experiential Program for Ridding Yourself of Fears, Anxieties, and Phobias
- Written by: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 2 hrs and 23 mins
- Unabridged
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The fear response is a learned habit. You have become accustomed to seeing things in a certain light, and reacting with fear. But fear is all in your mind, and if you know it is useless or unreasonable to be having fear, you can use this technique to reduce or eliminate it. Let go of fear and maximize your enjoyment of life with the easy-to-use techniques found in this program.
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Freeing Yourself from Fear
- A Self-Applied Experiential Program for Ridding Yourself of Fears, Anxieties, and Phobias
- Narrated by: Dr. Emmett Miller
- Length: 2 hrs and 23 mins
- Release date: 2021-09-02
- Language: English
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Price: $13.00 or 1 Credit
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Awakening the Physician Within
- Written by: Dr. Emmett Miller
- Narrated by: Emmett Miller
- Length: 3 hrs and 58 mins
- Original Recording
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Change the images and strategies that your mind uses to re-write the script of your life. Dr. Emmett Miller is a physician, health educator, author, and a pioneer in the field of mind/body medicine. For over thirty years, he has taught that when you are responsive to your internal as well as your external environment, most difficulties are eased. The mind and body become alive and attuned, and act in accord with changing experience. The result is wellness and high levels of performance and creativity.
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Awakening the Physician Within
- Narrated by: Emmett Miller
- Length: 3 hrs and 58 mins
- Release date: 2014-01-30
- Language: English
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Price: $20.15 or 1 Credit
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Health and Wellness
- Deep Relaxation, Guided Relaxation, Affirmations
- Written by: Emmett Miller
- Narrated by: Emmett Miller
- Length: 1 hr and 17 mins
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Purpose: to stimulate the development of high-level wellness through better habits of relaxation, exercise, diet, and self-awareness; to teach people to pay attention to specific aspects of mind, body, emotion, and spirit; to build motivation for improving general self-care habits.
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Health and Wellness
- Deep Relaxation, Guided Relaxation, Affirmations
- Narrated by: Emmett Miller
- Length: 1 hr and 17 mins
- Release date: 2021-08-11
- Language: English
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Price: $17.12 or 1 Credit
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Easing into Sleep
- End Insomnia, Imagery, Power Sleep
- Written by: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 6 mins
- Original Recording
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One of Dr. Miller's original recordings, Easing into Sleep is a beautiful program to fall asleep faster and awake refreshed. Gentle guided imagery is narrated by the soothing voice of Dr. Miller. He offers suggestions that will help lull you into restorative sleep and create the tomorrow you want. Easing into Sleep will help you to turn off mind chatter, strengthen your spirit, and slip into the sleep you need to achieve your maximum potential of health and performance.
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Easing into Sleep
- End Insomnia, Imagery, Power Sleep
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 6 mins
- Release date: 2021-07-08
- Language: English
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Price: $12.11 or 1 Credit
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Power Vision
- Life Mastery Through Mental Imagery
- Written by: Emmett Miller
- Narrated by: Emmett Miller
- Length: 3 hrs and 15 mins
- Original Recording
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We all have things we'd like to change in our lives. But when we try to make those changes, we often find it difficult, if not impossible. Our mistake, says Dr. Miller, is that we try to change what is before we're fully aware of who we are and what we stand for. If we wish to achieve goals that truly satisfy and fulfill us, we need a true awareness of who we are, how far we want to go, and in what direction.
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Power Vision
- Life Mastery Through Mental Imagery
- Narrated by: Emmett Miller
- Series: Nightingale-Conant: Personal Development
- Length: 3 hrs and 15 mins
- Release date: 2015-01-06
- Language: English
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Price: $25.98 or 1 Credit
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Inner Child Healing
- Deep Relaxation and Guided Imagery for Self-Affirmation and Healing from Trauma at the Deepest Levels
- Written by: Emmett Miller
- Narrated by: Emmett Miller
- Length: 1 hr and 13 mins
- Unabridged
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Relax, heal, and nurture your inner child. A truly beautiful and powerful work of art, perhaps the most relaxing imagery of all. Because it is designed to reach the most vulnerable, innocent part of you, there are no challenges in this audiobook. It is a pure invitation to chill and be taken care of, a chance for that child within (who may have had its share of abuse in the past) to be cuddled, honored, and loved, as it deserves to be.
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Inner Child Healing
- Deep Relaxation and Guided Imagery for Self-Affirmation and Healing from Trauma at the Deepest Levels
- Narrated by: Emmett Miller
- Length: 1 hr and 13 mins
- Release date: 2021-10-08
- Language: English
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Price: $17.12 or 1 Credit
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Relaxation and Inspiration
- Inner Peace, Inspired Performance, Success
- Written by: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 51 mins
- Unabridged
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Simple, comforting, and invigorating. After relaxing into a deep meditation, you are guided by Dr. Miller to deeper, inspirational levels of your being. Your meditative experience continues over beautiful classical music, featuring the exquisite flute of Bettine Clemen, and other fine musicians.
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Relaxation and Inspiration
- Inner Peace, Inspired Performance, Success
- Narrated by: Dr. Emmett Miller
- Length: 51 mins
- Release date: 2021-09-23
- Language: English
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Healing Journey
- Imagery, Deep Relaxation, Music
- Written by: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 59 mins
- Original Recording
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From the common cold to cancer...whatever you're dealing with, stress most likely has something to do with it. An estimated 90 percent of all illness and disease begins with stress. Using techniques drawn from meditative and prayerful disciplines as well as soothing music, the Healing Journey program helps melt away stress whether you're anxious and overwhelmed by everyday life or trying to recover from a specific illness or chronic condition.
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Healing Journey
- Imagery, Deep Relaxation, Music
- Narrated by: Dr. Emmett Miller
- Length: 59 mins
- Release date: 2021-07-23
- Language: English
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Optimizing Radiation Therapy
- Deep Relaxation, Guided Imagery, Music, Self-Healing
- Written by: Emmett Miller
- Narrated by: Emmett Miller
- Length: 48 mins
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Optimizing Radiation Therapy is designed to help maximize the effectiveness of radiation treatment while minimizing or eliminating any side effects. As you listen, learn to use the power of focused concentration, guided imagery, deep relaxation, and other mind tools to manage the reactions and responses of your body. In addition to reducing side effects, you will focus upon directing the radiation you receive toward the disease cells instead of your healthy cells.
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Optimizing Radiation Therapy
- Deep Relaxation, Guided Imagery, Music, Self-Healing
- Narrated by: Emmett Miller
- Length: 48 mins
- Release date: 2022-03-02
- Language: English
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Permanent Weight Loss
- Guided Imagery, Music, Inspiring Wisdom
- Written by: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 12 mins
- Original Recording
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Anyone can shed pounds by reducing calories and increasing physical activity - and almost any diet and exercise plan will work. But permanent weight loss requires a shift in focus from the body to the mind. By reprogramming the way you think, you can change the way you behave and become the slim, vital person you know you can be. Permanent Weight Loss provides a remarkable set of tools that will enable you to take charge of your mind and ultimately your body.
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Permanent Weight Loss
- Guided Imagery, Music, Inspiring Wisdom
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 12 mins
- Release date: 2021-10-11
- Language: English
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Launching Your Day
- Positive Affirmations with Music and Sounds
- Written by: Emmett Miller
- Narrated by: Emmett Miller
- Length: 1 hr and 4 mins
- Original Recording
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A remarkable achievement - an eyes-open, while-you-work-or-play meditation to start the day on a positive, focused note. Attune to your deepest values, then gradually energize yourself as you enjoy words of wisdom and self-affirmation. Extend the peace of the sleep state congruently into the activities of everyday life.
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Launching Your Day
- Positive Affirmations with Music and Sounds
- Narrated by: Emmett Miller
- Length: 1 hr and 4 mins
- Release date: 2022-03-03
- Language: English
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I Can
- Achieving Self-Empowerment
- Written by: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 18 mins
- Unabridged
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I Can: Achieving Self-Empowerment will introduce you to a fascinating toolkit of powerful, effective techniques for creating self-empowerment, enhancing self-respect, and amplifying motivation. Your starting point is a felt sense of connection with your deeper self. You will discover a most useful approach in the two heart-to-heart talks by Dr. Miller, and then apply it through two deep relaxation and guided imagery experiences – one deep and probing, the other shorter, for daily use.
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I Can
- Achieving Self-Empowerment
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 18 mins
- Release date: 2021-09-23
- Language: English
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Loving Communication
- Guided Meditation for Developing Relationships
- Written by: Emmett Miller
- Narrated by: Emmett Miller
- Length: 20 mins
- Unabridged
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Whether or not you are able to communicate effectively and create a respectful, honest, and loving relationship depends on how you mentally picture yourself and the other person. The attitude that emerges from this has a powerful effect on how you communicate with him or her. Here is a most enjoyable way, through Dr. Miller’s expert guidance, to improve all your relationships, especially your most intimate ones.
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Loving Communication
- Guided Meditation for Developing Relationships
- Narrated by: Emmett Miller
- Length: 20 mins
- Release date: 2021-09-24
- Language: English
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Down with High Blood Pressure
- Discussion - Deep Relaxation - Imagery
- Written by: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 17 mins
- Original Recording
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Thoughts, emotions, and stress have a major effect on nearly all types of hypertension. Powerful, drug-free methods use the energy of your mind to help return your blood pressure to normal....
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Down with High Blood Pressure
- Discussion - Deep Relaxation - Imagery
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 17 mins
- Release date: 2021-07-08
- Language: English
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Serenity Prayer
- Imagery, Deep Relaxation, Timeless Wisdom
- Written by: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 55 mins
- Original Recording
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All behaviors are based on decisions made by the deeper mind. Use this beautiful recording every day, while you drive, to choose your wisest behavior. You will hear affirmations to enable you to access the serenity to accept what you cannot change and the courage to confront and change what you can change. The words of wise men and women from many times and cultures, intoned over soothing music, awaken within you the wisdom to choose well.
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Serenity Prayer
- Imagery, Deep Relaxation, Timeless Wisdom
- Narrated by: Dr. Emmett Miller
- Length: 55 mins
- Release date: 2021-07-08
- Language: English
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Optimizing Chemotherapy
- Written by: Emmett Miller M.D.
- Narrated by: Emmett Miller M.D.
- Length: 47 mins
- Unabridged
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This guided meditation for chemotherapy by holistic health pioneer, Dr. Emmett Miller, provides a potent combination of guided imagery, self-hypnosis and affirmations to support and potentiate chemo treatment, while helping with fatigue and other possible side effects of treatment.
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Optimizing Chemotherapy
- Narrated by: Emmett Miller M.D.
- Length: 47 mins
- Release date: 2023-06-08
- Language: English
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Stress Fitness, Vol. 1
- Stay Healthy Under Pressure, Transform Stress, Energy, Perform at Your Peak
- Written by: Emmett Miller
- Narrated by: Emmett Miller
- Length: 1 hr and 19 mins
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Stress Fitness, Vol. I presents Dr. Emmett Miller in a stimulating conversational format, sharing the insights from his pioneering work in stress management. In heart-to-heart style, he provides an understandable explanation of how stress functions in your life. Learn why the skill of selective awareness has life-long value for managing stress, relieving pain and other symptoms, healing, and recovery. You can change unwanted habits and foster true self-esteem.
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Stress Fitness, Vol. 1
- Stay Healthy Under Pressure, Transform Stress, Energy, Perform at Your Peak
- Narrated by: Emmett Miller
- Length: 1 hr and 19 mins
- Release date: 2022-03-17
- Language: English
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Optimizing Chemotherapy
- Deep Relaxation, Guided Imagery, Music, Self-Healing
- Written by: Emmett Miller
- Narrated by: Emmett Miller
- Length: 47 mins
- Original Recording
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The human mind can have an extremely powerful and positive effect on the healing process of the body. In other words, your attitude, how you think, the images in your mind, and how you deal with the stress of life can either speed up or slow down the healing process. This program is designed to help you develop a deeply relaxed state of mind that can help support and initiate the biological activities of the cells in your body that are central to the healing response.
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Optimizing Chemotherapy
- Deep Relaxation, Guided Imagery, Music, Self-Healing
- Narrated by: Emmett Miller
- Length: 47 mins
- Release date: 2022-03-02
- Language: English
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Optimal Performance
- Relaxation and Imagery to Help You Become a Peak Performer
- Written by: Emmett Miller
- Narrated by: Emmett Miller
- Length: 59 mins
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Learn the "master skill" of peak performance, applicable to any area of life. Achieve your ultimate goals by carefully reconstructing an image of your personal best, then projecting an even higher level of performance into the future. Based on over 15 years of research and clinical experience, this program will teach you simple, powerful methods for achieving success and fulfillment. Before the important meeting, test, race, or any challenge requiring high performance, you will be able to access your power using your own key.
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Optimal Performance
- Relaxation and Imagery to Help You Become a Peak Performer
- Narrated by: Emmett Miller
- Length: 59 mins
- Release date: 2022-03-02
- Language: English
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