Showing results by author "FastReads" in All Categories

Dr. Bessel van der Kolk explores the often elusive topic of trauma, PTSD, and recovery in his well-researched and supported book, The Body Keeps the Score. In his book, he offers tested methods for treatment along with cutting-edge therapies. This FastReads Summary & Analysis offers supplementary material to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective.

In Scott Adam's life-changing book, How to Fail at Almost Everything and Still Win Big, the author encourages listeners to invite failure into their professional lives as it is often the raw material for success. He asserts that no matter how many times you fail, you can come out ahead if you learn something in the process.

Please note: This is a summary of The Obesity Code by Jason Fung and not the original book.

The Obstacle is the Way is an excellent self-help audiobook that showcases numerous instances of great people who created history. It is inspiring and motivational, to say the least. Primarily, this audiobook offers advice to turn any obstacle into an advantage. Holiday stresses on the fact that we invite problems mostly because of our perceptions. In this audiobook he deftly shows the listener how to solve almost any issue by altering your perspective.

Don't miss out on the blunt and straightforward wisdom of Mark Manson's best-selling book, The Subtle Art of Not Giving a F--k. Purchase your copy of FastReads' summary with analysis and key takeaways today. Quickly find out the changes you need to make to replace your negative feelings with positive ones. Please note: This is a summary, analysis, and review of the book and not the original book.

In this enthralling memoir, Shoe Dog, Nike co-founder and chairman Phil Knight shares the riveting journey of the company from its early days in his parents' servant quarters to its current status as one of the world’s most renowned brands. He narrates how, young and fresh from graduate school, he sold his car and set off to see the world.

This book is different from other management books because it addresses problems that other books don't. It teaches you how to deal with the hard things. So, what are the hard things? Setting a big goal and getting your employees to achieve it is not a hard thing; the hard thing is when you miss that goal and have to lay people off. Other management books try to present a recipe for dealing with situations that have no recipes. There are no recipes for building a start-up or composing a hit single, or running for the president of the United States. That's the hard thing about hard things.

Please Note: This is a summary, analysis and review of the book and not the original book. It is meant as a supplement to, not a replacement for, The Hard Thing About Hard Things.

Don't miss out on the groundbreaking theory behind Carol S. Dweck's Mindset: The New Psychology of Success. This summary includes full chapter synopses, key takeaways, and analysis to help you quickly soak up the essence of her deep insight. Follow her simple steps to turn your fixed mindset into a growth mindset and change your life!

Don't miss out on the life-changing techniques to fight resistance and create the art within you presented by best-selling author Steven Pressfield in his book The War of Art: Break Through the Blocks and Win Your Inner Creative Battles. Purchase your copy of FastReads' Summary with Key Takeaways & Analysis today.

Don't miss this summary of Tony Robbins' step-by-step guide, Unshakeable: Your Financial Freedom Playbook. This FastReads summary includes complete chapter synopses with key takeaways and analysis that will alleviate your fears and allow you to grow your wealth with confidence. Robbins and Mallouk offer practical financial wisdom along with thoughtful insight into finding real wealth beyond your investment portfolio.

Hillbilly Elegy is a powerful, riveting memoir that tells us about J.D. Vance’s journey from a young, troubled boy to a graduate of Yale Law School. He grew up in Appalachia - in a small town that was drug-torn and filled with misery. It’s very difficult to discern the discontent and rage coming from the working-class whites in modern America, but this audiobook helps you understand why they behave the way they do. Yes, they may seem like a "bunch of lunatics," but at the end of the day, they are just like us.

"Labeling yourself is not only self-defeating, it is irrational. Your self cannot be equated with any one thing you do. Your life is a complex and ever-changing flow of thoughts, emotions, and actions. To put it another way, you are more like a river than a statue." - David D. Burns, M.D.

Atul Gawande takes the listener through the chaos of the surgical ward, the intricate design of a skyscraper, and the secretive world of million-dollar investment firms in his search for something everyone is looking for - a solution to information rapidly getting out of control.

This FastReads Summary & Analysis offers supplementary material to help you distill the key takeaways, review the books' content, and further understand the writing style and overall themes from an editorial perspective. This six-book bundle covers everything from dealing with adversity and finding happiness to creating healthier habits and cultivating a better life. Improve your life from the inside out!

This FastReads summary bundle, The Better You, includes five summaries of best-selling books on overcoming obstacles, cultivating emotional strength, and being the best you you can be. Get started creating the kick-ass life you've always wanted! This FastReads summary bundle includes: Summary of Rising Strong by Brene Brown; Summary of Year of Yes by Shonda Rhimes; Summary of 13 Things Mentally Strong People Don't Do by Amy Morin; Summary of The Universe Has Your Back by Gabrielle Bernstein; and Summary of 52 Ways to Live a Kick-Ass Life by Andrea Owen.

Tim Ferriss distills the tools, philosophies, and practices of some of the most successful people in business, entertainment, and athletics to compile one of the most comprehensive and actionable life guides out there. The captivating tales of ballsy first attempts, costly miscalculations, and unlikely triumphs make this book as enjoyable as it is insightful. Ferriss goes over and beyond to vet each of the ideas he writes about, making Tools of Titans the authoritative go-to reference for most of life's pressing concerns.

Don't miss out on the fresh perspective of best-selling author and social scientist, Brené Brown, in this summary of her audiobook, Rising Strong: The Reckoning, The Rumble, The Revolution. This FastReads Summary contains full chapter synopses, key takeaways, and analysis to help you quickly understand Brown's insight, and turn your own vulnerability into strength today.

Don't miss Greg McKeown's life-changing book, Essentialism. If you have ever felt too busy to get everything done in a day, this book is a must-listen to get your life back under control. Essentialism isn't just another self-help book, it will change the way you live your life.

Don't miss the revolutionary wisdom of Gary Kelley and Jay Papasan's New York Times best-selling book, The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results. This FastReads summary includes complete chapter synopses with key takeaways and analysis and will change the way you approach your day! Keller and Papasan's methods will give you the drive you need to accomplish what's most important to you in the fastest way possible!

Don't miss out on this FastReads book bundle, Happy Life. This bundle includes five summaries of best-selling books on feeling good, finding joy in your daily life, letting go of the small stuff, and being truly happy. This bundle provides advice on happiness from spiritual, personal, and scientific perspectives. For anyone looking to shift their life towards more daily positivity, this is the bundle for you!