Showing results by narrator "Matt Addis" in All Categories

Welcome to ikigai, a Japanese mind-set that will change your life. Ken Mogi, a Japanese expert and best-selling writer, reveals all about this mysterious and fascinating miracle that is at the heart of Japan's record-breaking long life, astonishing appreciation of sensory beauty and inherent mindfulness. It is extraordinary that Japanese men's longevity ranks fourth in the world while Japanese women's ranks second. But perhaps this comes as no surprise....

It is no ordinary Christmas at Lexham Manor. Six holiday guests find themselves the suspects of a murder enquiry when the old Scrooge, Nathaniel Herriad, who owns the substantial estate, is found stabbed in the back. Whilst the delicate matter of inheritance could be the key to this crime, the real conundrum is how any of the suspects could have entered the locked room to commit this foul deed. For Inspector Hemingway of Scotland Yard, 'tis the season to find whodunit.

The Starship Sa Niro and the Starship Sß Oubliette were in orbit around a black hole, one afternoon...by the end of the day, the crews of both starships were dead, victims of a single killer: Captain Alpha Raine. Raine claims he's acting under the command of a voice emanating from the black hole: Mr Modo. No one believes him.Everyone knows that things go into black holes; nothing comes out. But something inexplicable has been happening to Raine, and whatever it is seems to be spreading.

The Priory may look ramshackle in appearance, but Peter, Margaret and Celia are totally charmed by their newly inherited country house. But there's more to The Priory than meets the eye. Left empty for years, hardly a single person has set foot inside, and down in the village, the locals whisper of a ghostly figure that roams the halls. When a murder is committed, the new owners start to fear the rumours are true - but is their new home really haunted, or is someone trying to scare them away?

Endowed with rank, wealth and elegance, Sylvester, Duke of Salford, posts into Wiltshire to discover if the Honorable Phoebe Marlow will meet his exacting requirements for a bride. If he does not expect to meet a tongue-tied stripling wanting both manners and conduct, then he is intrigued indeed when his visit causes Phoebe to flee her home. They meet again on the road to London, where her carriage has come to grief in the snow. Yet Phoebe, already caught in one imbroglio, now knows she soon could be well deep in another....

Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature. If you are new to this game, you need a solid foundation to build on. Having a running program is not the only thing that you need. Sound advice and running tips should be taken from someone who has "walked the walk", or in this case, "ran the run".

Dr Aseem Malhotra, author of the best-selling The 21-Day Immunity Plan and co-author of the best-selling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.

It is a complete mystery why anyone would choose to murder the trusted old butler of Norton Manor. Barrister-turned-amateur-detective Frank Amberley has reason to suspect that the shooting involves the nervy young lady discovered at the scene of the crime, a snooping gentleman in the halls of Greythorne and then a second dead body.

Dr Aseem Malhotra, a leading NHS cardiologist, has led the way in citing obesity, Type 2 diabetes and heart disease as frequent factors in those hospitalised with coronavirus. He shows how they result from poor metabolic health, including an over-dependence on ultra-processed foods, which seriously affects our immune response. In this life-changing 21-day plan he brings us the good news that we can reverse our health and rapidly improve our resilience to infection and disease through just a few simple lifestyle changes - to our diet, how we exercise, sleep and reduce stress.

Arkady and Boris Strugatsky are widely known as the greatest Russian writers of science fiction, and their 1964 novel Hard to Be a God is considered one of the greatest of their works. It tells the story of Don Rumata, who is sent from Earth to the medieval kingdom of Arkanar with instructions to observe and to influence, but never to directly interfere.

The Complete Charles Dickens Collection: Part One contains all of Charles Dickens' major published works from 1836 to 1849. From the short stories by 'Boz' which began Dickens' journey as an author, to the great works of literature that have inspired generations - including Oliver Twist, Nicholas Nickleby, The Old Curiosity Shop, and more - and essays that give us a deeper insight into his life, opinions, and travels, this collection is an essential addition to your library.

Most of us spend a significant part of the day in front of a screen. Our work and social lives play out through our computers, tablets and phones: on email, social media, video conference calls and gaming servers. But what is all this screen time doing to our health, our sleep, and our relationships? Professor Pete Etchells studies the way we use screens, and how they can affect us. In UNLOCKED, he delves into the real science behind the panic about our alleged device addiction and withering attention spans.

The Dylan Thomas Collection includes modern recordings of some of Dylan Thomas' most iconic works, read by renowned Welsh actor, Iwan Rheon, and cast. Dylan Thomas was born in 1914 in Swansea, Wales. Considered to be one of the greatest Welsh poets of all time, Thomas is largely known for his imaginative use of language and vivid imagery in his poems and radio plays.

Slumped on a seat under an oak tree is old Sampson Warrenby, with a bullet through his brain. He is discovered by his anxious niece, Mavis, who is just one of the 10 people in the village in the running for chief suspect, having just cause to dislike Warrenby intensely. Only Chief Inspector Hemingway can uncover which of the 10 has turned hatred into murder.

Nobody knew where it came from. Nobody knew why it came. When an eight-foot-tall man made of stone appears in the middle of a busy city center one July afternoon, two-bit (and antisocial) reporter Andy Pointer assumes it's just a publicity stunt. Indeed, so does everyone else...until the Stone Man begins to walk, heading silently through the wall of the nearest building, flattening it, and killing several people inside as a result.

It is the dead of night. Sixteen-year-old Tiuri must spend hours locked in a chapel in silent contemplation if he is to be knighted the next day. But, as he waits by the light of a flickering candle, he hears a knock at the door and a voice desperately asking for help. A secret letter must be delivered to King Unauwen across the Great Mountains - a letter upon which the fate of the entire kingdom depends. Tiuri has a vital role to play, one that might cost him his knighthood.

At three o'clock in the morning, Emergency receives a call. 'This is Zara Fanshawe. Always lost and never found.' An hour later, the wayward celebrity's Rolls Royce Phantom is found abandoned in dingy Becket Street. The paparazzi go wild. For some reason, news of Zara's disappearance prompts homeless woman Lena Wójcik to search the camps, nervously, for the bad-tempered vagrant known as 'Waitrose', a familiar sight in Oxford pushing his trolley of possessions. But he's nowhere to be found either.

An English bobbie returning from night patrol finds a corpse in evening dress locked in the stocks on the village green. He identifies the body immediately. Andrew Vereker was not a well-loved man, and narrowing down the suspects is not going to be an easy job. The Vereker family are corrupt and eccentric - and hardly cooperative. It's another case for the resourceful Superintendent Hannasyde, who sets off on the trail of a killer so cunning that even his consummate powers of detection are tested to their limits.

Jean-Paul Sartre is one of the undisputed giants of 20th-century philosophy. His intellectual writings popularizing existentialism, combined with his creative and artistic flair, have made him a legend of French thought. His tumultuous personal life - so inextricably bound up with his philosophical thinking - is a fascinating tale of love and lust, drug abuse, high-profile fallings-out and political and cultural rebellion.

Paul Samson is living in London and picking up some extra work for a private security company when he is almost killed by a thuggish assassin while tailing a mysterious and gifted young employee of a powerful environmental NGO. The murder of legendary spy Robert Harland, the poisoning of billionaire philanthropist Denis Hisami with a neurotoxin in the United States House of Representatives, and a second attempt on Samson's own life send him on the run to Estonia to figure out who is trying to kill him, and why.