Showing results by narrator "Sherile Turner" in All Categories

Addiction can seem like a life sentence, but by deciding to do something about it, you’ve already taken the first step towards change. To begin the path to freedom, you need to change the way you view your habits. After all, you changed the programme when you started developing an addiction and now you can change it again to break free. You can conquer addiction in just a few hours, with a little help from hypnosis. Reprogramme your mind. The seven sessions within the Addiction Hypnosis Bundle will help you release yourself from the grip of addiction.

Relaxation of the body is essential to good health. Our muscles are designed to tighten and relax as part of their normal everyday function. Sometimes, stress and anxiety can impact your muscles’ ability to relax. This can leave you with tension that eventually causes pain throughout your body. It’s time to find complete relaxation through PMR, with a little help from hypnosis.

Alcohol is one of the most addictive and readily available substances in the world. It’s easy to develop a dependency on it. At some time or another, we’ve all used alcohol to numb feelings and temporarily make problems fade away. As the feelings of numbness begin to dissipate, you begin to need more. In most cases, you end up hurting yourself, along with the people you love. It’s time to overcome your binge drinking habits for good, with a little help from hypnosis.

Gambling addiction comes in a variety of shapes and sizes. Maybe you’re trying to score some fast money, or you like the extreme swing of emotions. Whatever the case, gambling addiction can quickly lead to financial ruin. Often, it starts with a small bet here and there, quickly escalating until things are out of control. Eventually, all the areas of your life can be impacted by a gambling addiction. It’s time to put the odds back in your favour, with a little help from hypnosis.

Pain is a signal of a problem within your body. Persistent pain can make movement difficult and leave you feeling exhausted. Chronic pain can also have a negative impact on your mental health. Whatever your symptoms are, pain can prevent you from living your life to the fullest. While medication may provide temporary relief, it only masks the symptoms without addressing the root of your discomfort. It’s time to eliminate all traces of pain from your body, with a little help from hypnosis.

Great looks are built on positive habits. You need to train yourself to eat well, exercise more and be motivated to achieve your goals. To be a picture of health, you need to establish routines that help you stay in great shape from the inside out. Rejuvenate your mind and body by changing the way you think about food, exercise and your overall well-being. The five sessions within the Health & Nutrition Hypnosis Bundle will help you improve your mental and physical health, removing bad habits to help you forge a healthier, driven and more attractive you.

Going into debt is a common way to create a lifestyle that's beyond our means, but embodies our desires. Maybe you would like to buy a new car, or go back to school to finish a degree, and borrowing money may be just the thing you need to open up your horizon. For others, financial debt causes stress which can quickly take over your life. Ignoring the issue can create bigger problems, like negative thoughts and behaviours that inevitably lead to your being stuck in debt. It’s time to take your finances out of the red, with a little help from hypnosis.

People get pregnant every day, and many of them don’t have to try very hard. For some couples, however, pregnancy is not easily achieved. When it comes to fertility, there are challenges that can affect both men and women. Delayed conception can make you feel frustrated, depressed, even angry. These negative mindsets can further reinforce infertility. It can be a vicious, and unfair, cycle. It’s time to break free from the frustration of infertility, with a little help from hypnosis.

Inside your subconscious are the memories of everything that’s ever happened to your soul throughout its journey from one life to the next. The way you feel about something in this life can likely be traced back to something that happened in a previous life. You were born with a purpose, and regressing to your past lives can help you understand and achieve it. It’s time to embrace and learn from the past, with a little help from hypnosis.

Each of us has an innate intuition that can help us make the right choices. Your instincts guide you through many situations, both good and bad. Many of us, however, have stopped paying attention to those gut feelings. This is often because we’re overwhelmed in our everyday lives, ignoring the implications of a busy life. It’s time to awaken your intuitive powers, with a little help from hypnosis.

The realisation that you can connect with your spirit guides is a profound experience. Imagine having the ability to communicate with your guardian angels. Perhaps, you’ll ask for advice on how to respond in certain situations, or for help understanding the meaning of specific events that have taken place in your life. The ability to communicate with your spirit guides already exists within you. It’s time to awaken your relationship with your spirit guides, with a little help from hypnosis.

If you’re feeling burnt out, finding the motivation to complete even the simplest of tasks can feel out of reach. You feel like there’s no point, like you're stuck in a rotating door. Energy, drive, determination—all these things are essential to achieving success in life. The question is, how do you get them? It’s time to boost your energy through the roof, with a little help from hypnosis.

Visualisation is a powerful tool that anyone can use to succeed. Some may liken it to using your imagination or daydreaming, but it’s much more than that. When visualisations are truly meditated upon, they boost motivation, provide step-by-step guidance and help make dreams a reality. It's time to envision the future you desire, with a little help from hypnosis.

Your body’s Chakras are made up of seven strategically placed energy centres. By activating your Chakras, you achieve a higher level of consciousness. This provides you with true inner peace, giving you newfound energy that goes beyond the physical realm. By boosting your Chakras, you will heal faster, feel stronger and approach life with powerful wisdom. It’s time to tap into your inner Chakra power, with a little help from hypnosis.

For some, simply thinking about surgery causes a great deal of pain. The size and complexity of the procedure is irrelevant. Despite the fact that your surgery will be performed by skilled professionals, you may be afraid, imagining the worst possible outcomes. While your fears may be unfounded, they can have a very real effect on your mental and physical wellbeing. It’s time to numb your fear of surgery, with a little help from hypnosis.

At the end of a busy day, all you want to do is rest, letting go of any stress that you may have encountered. Ideally, you’ll enjoy a night of deep sleep that’s rejuvenating. You want nothing else but to fall asleep with ease and relax your mind and body completely. It’s time to get the most out of sleep, with a little help from hypnosis.

Under the surface, many of us struggle with the belief that we’re not good enough. Even people who appear to have it all can feel inadequate, often finding themselves in ‘self-destruct’ mode. Believing that you are enough is essential to your overall happiness. It improves motivation, strengthens self-esteem and contributes to individual empowerment. It’s time to realise and appreciate your worth, with a little help from hypnosis.

From an early age, we’re expected to succeed. Failure is not an option and brings shame and embarrassment. We’re pressured to be winners, to score the highest grades or land the best jobs. We use these same metrics to decide who’s superior, assigning them more worth. As a result, you may be dealing with performance anxiety that has left you afraid of the exams and interviews themselves. It’s time to overcome your fear of exams and interviews with ease, with a little help from hypnosis.

Airplanes are one of the safest forms of transportation. For some people, the idea of jumping on a plane fills them with fear. The idea of being sealed in with the other passengers while your fate lies in the hands of a stranger can be terrifying. However, making decisions out of fear can result in missed opportunities and a heap of regret. It’s time to embrace soaring high above the clouds, with a little help from hypnosis.

Whether it's a professional presentation, or a speech just for fun, public speaking can be a daunting task. Despite hours of practise, your nerves may take over. This leaves you tongue-tied, or forgetful. Worse, you may say the completely wrong thing to the wrong crowd. Your fear of public speaking can take on a life of its own. Soon you may find yourself missing out on opportunities or important events. It’s time to break through your fear of public speaking, with a little help from hypnosis.