Showing results by narrator "Karen Murray" in All Categories

The road from a high school track to an Olympic starting line is long and sometimes shadowy. Obstacles like chronic injuries, under-fueled nutrition, and coercive coaching can threaten to derail careers before they’ve even begun. Frustrated by seeing young talent burn out before reaching their potential, professional distance runner Molly Huddle and college coach Sara Slattery have teamed up with trailblazing running legends and sports medicine professionals to create an essential guide to reach your running potential.

In When Women Ran Fifth Avenue, journalist Julie Satow draws back the curtain on three visionaries who took great risks, forging new paths for the women who followed in their footsteps. This stylish account, rich with personal drama and trade secrets, captures the department store in all its glitz, decadence, and fun, and showcases the women who made that beautifully curated world go round.

In the small college town of Troy, Alabama, amidst the backdrop of 1967, Katia Daniels lives a life steeped in responsibility. At the Pike County Group Home for Negro Boys, she pours her heart into nurturing the young lives under her care, harboring a longing for children of her own. Katia's romantic entanglement with an older man brings comfort but also stirs questions about the path she's chosen.

In practical terms, making AI your ally and guide depends on the art of the prompt, the questions a user poses to a chatbot. As Chopra shows in detail, by asking the right questions, you can bring AI into your inner world, which is where personal growth happens. Chopra provides a personal assessment for you to better understand yourself and exercises to help you expand your awareness in any part of your life.

Summer 1995: Ten-year-old Joan, her mother, and her younger sister flee her father’s explosive temper and seek refuge at her mother’s ancestral home in Memphis. This is not the first time violence has altered the course of the family’s trajectory. Half a century earlier, Joan’s grandfather built this majestic house in the historic Black neighborhood of Douglass—only to be lynched days after becoming the first Black detective in the city. Joan tries to settle into her new life, but family secrets cast a longer shadow than any of them expected.

Founded by Willie Greene, WE THE URBAN posts uplifting and inspiring quotes that encourage self-love, many of which are accompanied by the message, "Not Sure Who Needs to Hear This, But . . ." Gaining traction during the first lockdown of 2020, these affirmations have gone on to touch the lives of millions. Willie extends the ethos and magic of WE THE URBAN to this compelling collection through powerful essays interspersed with the platform's signature quotes and affirmations, many appearing exclusively in this book for the first time.

Thanks to her blog, Adventures from the Bedrooms of African Women, Nana Darkoa Sekyiamah has spent decades talking openly and intimately to African women around the world about sex. For this book, she spoke to more than 30 African women across the globe while chronicling her own journey toward sexual freedom.

Lidia Yuknavitch has an unmatched gift for capturing stories of people on the margins—vulnerable humans leading lives of challenge and transcendence. Now, Yuknavitch offers an imaginative masterpiece: the story of Laisvė, a motherless girl from the late 21st century who is learning her power as a carrier, a person who can harness the power of meaningful objects to carry her through time. Sifting through the detritus of a fallen city known as the Brook, she discovers a talisman that will mysteriously connect her with a series of characters from the past two centuries.

Listen to the sound of survival, courage, and democracy—the soundtrack of America. Hear Billie Holiday's raspy, mournful voice, and tap your foot to Louis Armstrong's trumpet. Scream with James Brown and bop your head to Grandmaster Flash and the Furious Five. Can you spot the 80+ references to artists like Robert Johnson, Ella Fitzgerald, Jimi Hendrix, Whitney Houston, Lauryn Hill, and Beyonce?

The daughter of a Danish immigrant and a black G.I., Rachel survives a family tragedy only to face new challenges. Sent to live with her strict African-American grandmother in a racially divided Northwest city, she must suppress her grief and reinvent herself in a mostly black community. A beauty with light brown skin and blue eyes, she attracts much attention in her new home. The world wants to see her as either black or white, but that's not how she sees herself.

What happens when you pack almost a dozen jails, bulging at the seams with society’s cast-offs, onto a spit of landfill purposefully hidden from public view? Prize-winning journalists Graham Rayman and Reuven Blau have spent two years interviewing more than 130 people comprising a broad cross section of lives touched by New York City's Rikers Island prison complex—from incarcerated people and their relatives, to officers, lawyers, and commissioners, with stories spanning the 1970s to the present day. The portrait that emerges calls into question the very nature of justice in America.

America runs on women—women who are tasked with holding society together at the seams and fixing it when things fall apart. In this tour de force, acclaimed Sociologist Jessica Calarco lays bare the devastating consequences of our status quo. Holding It Together draws on five years of research in which Calarco surveyed over 4000 parents and conducted more than 400 hours of interviews with women who bear the brunt of our broken system.

As New York came to a halt with COVID, Michael Kimmelman composed an email to a group of architects, historians, writers, and friends, inviting them to take a walk. Wherever they liked, he wrote—preferably someplace meaningful to them, someplace that illuminated the city and what they loved about it. At first, the goal was distraction. At a scary moment when everything seemed uncertain, walking around New York served as a reminder of all the ways the city was still a rock, joy, and inspiration.

In 1838, a group of America’s most prominent Catholic priests sold 272 enslaved people to save their largest mission project, what is now Georgetown University. In this groundbreaking account, journalist, author, and professor Rachel L. Swarns follows one family through nearly two centuries of indentured servitude and enslavement to uncover the harrowing origin story of the Catholic Church in the United States. Through the saga of the Mahoney family, Swarns illustrates how the Church relied on slave labor and slave sales to sustain its operations and to help finance its expansion.

Told in alternating perspectives by a varied and vocal cast of characters, Nussbaum pulls back the curtain to reveal the complicated and funny and tough life inside the walls of an institution for juveniles with disabilities. From Yessenia Lopez, who dreams of her next boyfriend and of one day of living outside those walls, to Teddy, a resident who dresses up daily in a full suit and tie, to Mia, who guards a terrifying secret, Nussbaum has crafted a multifaceted portrait of a way of life hidden from most of us.

Dorothy A. Brown became a tax lawyer to get away from race. As a young black girl growing up in the South Bronx, she’d seen how racism limited the lives of her family and neighbors. Her law school classes offered a refreshing contrast: Tax law was about numbers, and the only color that mattered was green. But when Brown sat down to prepare tax returns for her parents, she found something strange: James and Dottie Brown, a plumber and a nurse, seemed to be paying an unusually high percentage of their income in taxes. When Brown became a law professor, she set out to understand why.

Taming the Street describes how President Franklin D. Roosevelt battled to regulate Wall Street in the wake of the 1929 stock market crash and the ensuing Great Depression. With deep reporting and vivid storytelling, Diana B. Henriques takes listeners back to a time when America’s financial landscape was a jungle ruled by the titans of vast wealth, largely unrestrained by government. Roosevelt ran for office in 1932 vowing to curb that ruthless capitalism and make the world of finance safer for ordinary savers and investors.

When an international warning siren accidentally goes off, convincing everyone that a meteor shower may just be the end of life as they know it, six couples—friends, exes, crushes and rivals—must take shelter. Inhibitions are abandoned, confessions are made and love blossoms, but what happens when the world doesn’t end?

The first definitive exploration of the changing role of the twenty-first-century First Lady, painting a comprehensive portrait of Jill Biden—from a White House correspondent for The New York Times.

Millions of households in the United States have at least one cat as part of their family. Yet despite their popularity, cats continue to be misunderstood by their owners. This lack of understanding can lead to bored, frustrated, and under-stimulated cats, resulting in health and behavior problems. In Play with Your Cat!, animal behavior expert Dr. Mikel Maria Delgado shows cat parents what they may be missing: interactive play.