Showing results by narrator "Helpful Matthew" in All Categories

Your gut is the foundation of everything in your body: it aids in digestion, absorbs nutrition, influences your emotions, and has direct control over your mental health. But poor nutrition, stress, and long-term use of antibiotics and antacids can throw it completely off-balance, leading to a number of health issues. Brain fog, headaches, poor concentration and memory, fatigue, trouble sleeping, and issues with cravings or bad moods are all your body’s way of warning you of your poor gut health.

In the beginning, when you first meet your lover, you want to spend all your time with them. Tell them about your boring day, or maybe it was not boring, and most importantly, you want to get intimate with them. The point being, you both tend to be on fire at the beginning. You want each other’s bodies. The flames are always ignited. The tragedy comes when that is no longer the case and the flames go dark and cold. Bringing back up the level of attraction in a relationship after it goes down is not a difficult task. It is an easy one; you just have to be willing, or your partner has to be.

In this engaging exploration of personal growth, we delve into the key to thriving in the face of adversity: seeing the funny side of things. Inspired by a variety of humorists, philosophers, and luminaries, this witty, humorous, and sometimes downright sarcastic guide will lead you on a path to self-empowerment and, ultimately, inner peace.

The Fasting Express: A Beginners Quick Guide to Losing Weight Through Intermittent Fasting is a full-course feast for anyone looking to dip their toes into the ocean of intermittent fasting. It's not just a book, it's a friendly companion that takes you by the hand, injecting fun into the fasting process while serving up heaps of wisdom and debunking age-old myths.

The power to attract abundance and security resides within each of us. Attract Abundance and Security: Getting Through Hard Times with Confidence is an empowering guide that will show you how to navigate difficult circumstances with unwavering confidence and manifest a life of abundance, both materially and emotionally.

This insightful and practical guide will open your eyes to the hidden chaos lurking in the corners of your life, and how it robs you of the joy you deserve. Delve deep into the realms of physical, emotional, and mental clutter, and learn to recognize the patterns and triggers that keep you from reaching your full potential.

The road to college admissions may seem daunting, but fear not! With Ace Your College Admissions, you'll have a trusty resource to help you successfully apply to schools that interest you.

Did you know that as of 2022, the global market is worth a whopping $95 trillion? Research shows that successful day traders are consistently profitable simply because they trade based on extensive research, tested trading methods, and zero emotions! These strategic traders go on to get a piece of the $95 trillion share of the global market pie. Do you want to be part of them?

Are you grappling with the complexities of the NIST 800 Framework? Eager to amplify your risk management framework expertise with AI? Or maybe you're ready to dive into the cutting-edge field of AI-powered cybersecurity? Look no further–this is the ultimate guide to kickstart your journey.

Unleash your inner champion with the Knockout Trilogy Bundle, a collection of three empowering books designed to guide and inspire individuals on their journey into the world of boxing. Packed with expert advice, practical techniques, and motivational stories, this bundle is a comprehensive resource for anyone looking to learn the art of boxing, regardless of age or gender.

These past years have been tough, and teens may have had it the hardest. From social isolation to re-integration, economic uncertainty, the pressures of academic achievement in an increasingly competitive society, and navigating the dangers of the online world, teens must face unique challenges that most adults never experienced in their youth. Unfortunately, these challenges have resulted in 91 percent of Gen Z young adults experiencing symptoms of depression and/or anxiety, making them the generation with the worst mental health on record.

This book is an informational guide to how mindfulness can transform your life and transform your health. The book educates you on the true benefits of mindfulness. This book will change the way you approach your life and its many challenges. This book will make you somewhat of an expert on the topic of mindfulness and what is true or false about the overall outlook of mindfulness.

This book provides a detailed overview of ChatGPT, including its development, training, and applications. Listeners will learn about the inner workings of ChatGPT and how it uses NLP to generate responses. The book also covers the limitations of ChatGPT and the ethical considerations that must be considered when using the technology.

AKG: The Anti-Aging Breakthrough explains AKG's transformative power in rejuvenating cells, and reversing biological age. This short practical guide is great for those who don't have time to study research articles regarding AKG's outstanding lifespan potential.

Discover the power of crystals and unlock your potential for healing and transformation with Crystals for Beginners: A Guide to Healing and Energy Balancing by Raven Stone. This comprehensive guidebook is perfect for anyone looking to explore the world of crystal healing, whether you're a complete beginner or a seasoned practitioner.

Learn how to use Search Engine Optimization (SEO) the right way so you can get more traffic and visibility by the search engines. The more visibility you have through the search engines the more profit you will receive for your products and services.

The Universal Wi-Fi Code serves as a guiding light, illuminating the path toward achievement, purpose, and fulfillment. Embrace this empowering journey, and discover how to harness the infinite potential within your mind, forging a future brimming with clarity and purpose.

Not being able to sleep is a common problem that affects millions of people around the globe. The reasons for it are many and complex, and no two people are the same. From worry and anxiety to discomfort or pain, the unfortunate knock-on effects of insomnia can mean we are less productive at work, have less energy, and can become grumpy and irritable with those around us.

This groundbreaking guide reveals innovative techniques to confidently meet people, break the ice effortlessly when meeting new people, and harness the latest apps and social media for finding kindred spirits. With this audiobook's game-changing friendship techniques, students can build fulfilling relationships, learn how to handle social drama and toxic relationships with emotional intelligence, and ultimately get the most out of the college experience.