Showing results by narrator "Von Johnson" in All Categories

Whether you suffer from arthritis, chronic pain, or other health concerns, chair exercises can help you feel more energized, mobile, and confident. You'll discover a whole new world of fitness that's tailored to your needs. And with clear instructions to guide you at each step, you will start enjoying the benefits of improved flexibility, strength, and balance in no time. All you have to do is sit comfortably and stretch yourself to fitness with confidence!

A jaded fae princess and a few words whispered in the dark...that’s all it took for the prosperous country of Leiria to fall under a curse. Disease, famine and calamity followed. Fifteen years later, Samiris is one of the Chosen, a group of young women brought to the palace to try and break the curse. But if they fail, one of them will die. Can Samiris survive the social intrigue at court, deadly plots against the Chosen, a seemingly unlovable Crown Prince, and a stubborn adversary to break the curse?

The world offers a myriad of practical suggestions for battling anxiety—exercise, getting more sleep, support groups, individual counseling, therapy, and many others. While these concepts may be helpful to some extent and there is no reason not to adopt those that you find particularly beneficial, it is far more helpful to recognize that there is One who has conquered anxiety and fear on your behalf. Because of God’s immense love for us, he shares with us how to experience peace despite our anxious thoughts. In the Bible, we can find God’s answer for fear and anxiety!

A single Arn, Quafijinivon, the last member of the race that created the Hork-Bajir has survived. He has seen his entire people wiped out. He has seen the Hork-Bajir enslaved. Now, after a lifetime of planning and plotting, he wants to get his revenge on the Yeerks. And he wants to atone for the problems the Arn have caused. He is old and weak. But he has something the Yeerks have reason to fear: the Ixcila.

Part 3 of 3: Knowledge is power. That would be the motto of Lander University, had it not been snatched up and used to death by others long before the school was founded. For while Lander offers a full range of courses to nearly all students, it also offers a small number of specialty classes to a very select few. Lander is home to the Hero Certification Program, a curriculum designed to develop student with superhuman capabilities, commonly known as Supers, into official Heroes.

Shattered Bonds tells this story as no other book has before - from the perspective of a prominent Black, female legal theoretician. The current state of the child-welfare system in America is a well-known tragedy. Thousands of children every year are removed from their parents' homes, often for little reason other than the endemic poverty that afflicts women and children more than any other group in the United States.

The hottest military science-fiction series of all time continues. The mission: to boldly explore David Weber’s Honorverse; to deliver all the action, courage, derring-do, and pulse-pounding excitement of space naval adventure with tales set in a world touched by the greatness of one epic heroine—Honor Harrington.

"The last man on Earth sat alone in a room. There was a knock on the door." A new crop of writers emerged from the dawning of the nuclear age, grappling with humankind's place in the universe. While imagining the wonders of space exploration and the rise of technological advancements, they questioned whether we were prepared to encounter aliens, or even control the machines and weapons we'd built ourselves.

We're leaving no stone unturned on your path to greatness. You're the Problem: Practical Strategies for Getting Out of Your Own Way and Ending Self-Sabotage for Good is your go-to companion, a cheerleader in book form, urging you to embrace your brilliance, take responsibility for your life, tap into your strengths, and become the fierce, unstoppable force you were born to be. So, are you ready to bid farewell to self-sabotage and step into your power?

After months of quarantine while a mysterious virus destroyed most of her family and her small island community, Kaelyn wants just a little good news when the first boat arrives from the mainland. But although she's overjoyed to see her best friend Leo again, the tidings he brings are nothing to celebrate. The virus has devastated the mainland as well, and they need help just as badly as the islanders do.

John Varley's monumental trilogy - Titan, Wizard, and Demon - has achieved cult status, hailed as a modern triumph of the imagination by critics and fans. It begins with humankind's exploration of a massive satellite orbiting Saturn. It culminates in a shocking discovery: the satellite is a giant alien being. Her name is Gaea. Her awesome interior is mind-boggling - because it is a mind. A mind that calls out to explorers...and transforms all who enter.

The Royal Water Fae I’m in love with just hired me to be his intern. Oh. My. Fae. I only applied for the job because of a dare, and now I’m packing my bags for the North Pole. No big deal. I can totally be professional. I haven’t seen him since the Academy anyway. Maybe he’s gotten fat from all the Winter Fae sweets Except, no. Kalt hasn’t gotten fat at all. He’s still perfectly chiseled and even more gorgeous than I remember. And worse? He has two equally hot friends. A royal elf named Lark. And a sexy-as-sin selkie named Norden.

Holly Knight’s singular music career included crafting a good part of the soundtrack to the MTV '80s with mega-hits for Tina Turner (“The Best”), Pat Benatar (“Love Is a Battlefield”), and Patty Smyth (“The Warrior”)—songs that celebrated female empowerment and shaped pop and rock for years to come.

The final year at Lander has finally arrived for the Melbrook students and their peers, and with it comes a whole new set of challenges. Still reeling from the events of their junior year, the remaining students will have to push past their pain—and so much more—if they hope to be one of the ten to claim the title of Hero upon graduation. Constant tests and trials await the senior students. Beyond simulated missions and classes, they’ll also have to buckle down to learn about agents, prospective teams, internships, and other seemingly endless elements of being a Hero.

Emotionally Intelligent Ninja learns that EQ is the ability to be smart about emotions. Emotionally Intelligent Ninja shows us how to develop emotional intelligence by accepting, managing, and expressing emotions. Find out what happens in this comedic book about being smart about emotions and feelings.

After my teenage son’s acne disappeared by using a homemade organic soap that one of my friends had made, I got interested in the chemistry of soap making. I researched, watched, practiced, and learned everything there is to know about soap making at home. My goal initially was not only to learn how to make soap but the real chemistry of soap making, what makes soap a soap and why and what are natural and organic soaps and which aren’t. After about six months of hard practice and after many trials and errors, I mastered the craft of soap making at home.

Through candid interviews with Maya Angelou, Toni Cade Bambara, Gwendolyn Brooks, Alexis De Veaux, Nikki Giovanni, Kristin Hunter, Gayl Jones, Audre Lorde, Toni Morrison, Sonia Sanchez, Ntozake Shange, Alice Walker, Margret Walker, and Sherley Anne Williams, the book highlights the practices and critical linkages between the work and lived experiences of Black women writers whose work laid the foundation for many who have come after.

On Al Chaudhury’s 12th birthday his beloved Grandpa Byron gives him a letter from Al’s late father. In it Al receives a mission: travel back to 1984 in a secret time machine and save his father’s life.

Beyoncé Knowles is a woman who began her career at the age of eight performing in pageant shows and talent contests, honing her craft through her teenage years until, at the age of 16, she had her first number-one record with Destiny's Child. That hit-making trio launched Beyoncé's successful solo career, catapulting her, as of 2014, to number one on Forbes' annual list of most wealthy celebrities - the same year she made the cover of Time.

This is a love story like no other: Elinor Powell was an African-American nurse in the US military during World War II; Frederick Albert was a soldier in Hitler’s army, captured by the Allies and shipped to a prisoner-of-war camp in the Arizona desert. Like most other black nurses, Eleanor pulled a second-class assignment, in a dusty, sun-baked - and segregated - Western town. Brought together by unlikely circumstances and racist assumptions, Elinor and Frederick should have been bitter enemies; but instead, at the height of World War II, they fell in love.