Showing results by author "Daniel G. Amen MD" in All Categories
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Change Your Brain, Change Your Body
- Your Ultimate Brain-Body Makeover
- Written by: Daniel G. Amen MD
- Narrated by: Daniel G. Amen MD
- Length: 5 hrs and 26 mins
- Original Recording
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Dr. Amen and his colleagues guide listeners step by step to fit, energized, and youthful bodies - while achieving optimal brain health along the way. Based on current insights, many pioneered at the Amen Clinics, Change Your Brain, Change Your Body teaches us how to: determine our brain type; reach and maintain ideal weight; reduce stress; strengthen the immune system; sharpen memory; and increase willpower and eliminate food cravings to achieve exercise and diet goals.
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Change Your Brain, Change Your Body
- Your Ultimate Brain-Body Makeover
- Narrated by: Daniel G. Amen MD
- Length: 5 hrs and 26 mins
- Release date: 2015-04-01
- Language: English
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Price: $43.98 or 1 Credit
Sale price: $43.98 or 1 Credit
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