Résultats de "Joan Borysenko" dans Toutes les catégories

The world may be in crisis, but you don't have to be. People who bounce back from change and challenge are able to face reality head-on, find deeper meaning in life, and use whole-brain thinking to improvise novel solutions to life's problems. The two meditations here were created especially to help you cultivate the qualities of resilience that some people are born with, but most of us need to learn.

Gain a unique perspective on how our thoughts and emotions influence the healing process. Dr. Joan Borysenko, a nationally renowned cancer cell biologist and psychologist takes us back to the time of Jesus to help cast light on forgiveness, an often overlooked concept that has profound implications in the science of self-healing. Using step-by-step meditations, historical anecdotes, and inspiring bio-spiritual insights, Seventy Times Seven synthesizes Dr. Borysenko's many areas of expertise to help us rediscover the power of forgiveness and its great benefits to our health and emotional wellness.

Balancing work, family, and your inner life! Dr. Borysenko gets to the heart of how busy women can find a center of inner peace even when life is swirling like a cyclone around them. You will learn how to manage your energy, say no without feeling guilty, honor and respect yourself as a prerequisite for loving and caring for others, make peace with the past, welcome change, and find your courage.