Showing results by author "Linda Hall" in All Categories

There is one priceless asset that no one can retrieve once it is lost: time. Laziness sneaks up on many of us in the form of daydreaming, avoiding tasks, or just goofing off instead of getting to work. Think of how much more you could accomplish if you could tame this unproductive habit. This hypnosis session is meant to help you do just that. It is about 11 minutes long and is a part of the Beach Hypnosis and Meditation Series.

Learn how to relax your mind and body in simple steps that are easy to apply to everyday living. Includes short mindfulness exercises to incorporate into your day-to-day. Three guided meditations teach you how to relax the body's autonomic nervous system with easy relaxation techniques. In today's fast-moving world, where sensory and information overload is the norm, learning how to manage the stress response helps you avoid physical and emotional burnout at work.

A down-to-earth, easy-to-follow eight-step meditation courses for beginners with a contemporary, secular approach. This life-changing course puts meditation firmly in the context of 21st Century life. Linda Hall, inspirational meditation teacher, psychology practitioner and personal development coach, walks you step-by-step through the process of meditation. She shows how simple meditation techniques can be integrated into day-to-day living and used as powerful self-help tools for stress management, personal development, health and well-being.

This hypnosis is intended to help you open your mind to intake the Spanish language faster and with ease. It is also developed to help you enjoy the language learning process more, ensuring you become fluent in Spanish at a faster pace. The hypnosis is 11 minutes long and is a part of the Beach Hypnosis and Meditation Series.

This hypnosis session is intended to help you develop your psychic abilities. It is designed to help you become more aware of future events, more in tune with unseen forces, and more connected with your intuition.

Three powerful mindfulness meditations show you how to manage anxiety and negative thinking, release stress and develop a kinder relationship with yourself. They help you to build and maintain a healthy baseline for well-being through the practice of mindfulness and self-compassion. Learn how to stop 'anxiety thinking', manage discomfort and emotions better and be less self-critical.

This hypnosis session is intended to help you develop your psychic abilities. It will help you become more aware of future events, more in tune with unseen forces, and more connected with your intuition. This hypnosis is about 10 minutes long and is a part of the Beach Hypnosis and Meditation Series.

Learning another language can be a tedious process. It can be especially hard if you lack confidence in your language learning abilities, or if you find it embarrassing to make mistakes while speaking a foreign language. Learning Spanish does not have to be a long, boring process. This hypnosis is intended to help you open your mind to intake the Spanish language faster and with ease.

Life is a series of ups and downs - but if you're experiencing far more downs than ups it can feel quite overwhelming. Every day you get to cocreate your reality and decide what kind of perspective you have. This hypnosis is intended to provide you with the proper mental tools to elevate your quality of life.

These feel-good guided meditations combine positive imagery and affirmations with gentle self-coaching to induce inner well-being, develop self-esteem, and raise levels of endorphins (naturally occurring mood enhancers and pain-relieving opiates). Linda Hall, inspirational meditation teacher and personal development coach, has 20 years’ experience in stress management. Set to gentle background music, the supportive nature of this audio session is designed to promote states of inner happiness.