Showing results by author "R.D." in All Categories

Having an eating disorder can make you feel like you're alone. Even if you're in recovery, you may have days when feelings of isolation are too much, and you may feel tempted to fall back into unhealthy patterns. This workbook will help you build your own "treatment tribe," a group of people that help lift you up and support you as you find your way to a full recovery and a rich, meaningful life.

Dig deep and you will find the most compelling argument for working together: Happiness. In business there are always unique individual achievers, but pull down the veil and you'll often find someone alongside them. Michael Eisner does just that in Working Together. Using his own collaboration with Frank Wells at Disney as a launching point for examining other famously successful partnerships, Eisner offers us an intimate and deeply personal look at some of the most rewarding business partnerships.

Detective Inspector Jack Frost, officially on duty, is nevertheless determined to sneak off to a colleague's leaving party. But first the corpse of a well-known local junkie is found blocking the drain of a Denton public lavatory and then, when Frost attempts to join the revels later on, the nubile daughter of a wealthy businessman is reported missing. Sleepy Denton has never known anything like the crime wave which now threatens to submerge it.

Far from being fluffy sentiments, acts of kindness–whether given, received, or witnessed–are potent elixirs that have a profound and lasting impact on our mental and physical health. From boosting happiness to soothing the soul, kindness isn’t just a feel-good notion–it’s a powerhouse. It relaxes your nerves, lowers blood pressure, reduces inflammation, and even slows down ageing at the genetic level. This audiobook serves as a beacon of light, urging you to spread kindness like wildfire.

Dr. R. Paul St. Amand is a renowned endocrinologist and has taught at UCLA for over 43 years. He is currently assistant clinical professor at the UCLA School of Medicine, where he has developed a remarkable treatment for a painful disease that affects millions of people.

Listen up and enjoy life, advises popular television, radio, and print personality Dr. Michael Mantell. His guide, Don't Sweat the Small Stuff: P.S. It's All Small Stuff, provides thoughtful and practical advice for those of us who take life too seriously.

If you have relationships, you've likely been part of silent agreements. Silent agreements are the implicit "rules" of your relationships that arise from unspoken beliefs and expectations that both parties hold, stemming from your earliest experiences and reinforced as you mature. They can sound something like "the person who makes more money should pay for the dates," or "my boss doesn't offer me a raise, and he knows I won't ask for one". These agreements can hinder your relationships, remaining undiscussed due to fear, aversion to conflict, feelings of obligation, or guilt.

Award-winning novelist and erotica writer Kristina Wright goes over the river and through the woods to find the sexiest fairy tales ever written. Playfully seductive, supernaturally sensual, and darkly erotic, Fairy Tale Lust showcases clever twists to classic tales and introduces new stories inspired by the ever-popular genre.

A serial killer is terrorizing the senior citizens of Denton, and the local police are succumbing to a flu epidemic. In uncertain charge of the investigations is Detective Inspector Jack Frost, crumpled, slapdash, and foul-mouthed as ever. Trying to cope despite inadequate backup, but there is never enough time; the unsolved crimes pile up and the vicious killings go on.

The way to inner peace is illuminated in this accessible guide to tending one's inner landscape. The lives of outstanding figures such as the Buddha, Walt Whitman, and Gandhi are used to connect the ideal of inner peace with how real people cultivate peace in their everyday lives. Peacefulness as dynamic, selective, and egoless is shown through the constructive act of choosing different ways of life, such as having a smaller family or a more modest career. A message of hope and inspiration permeates this pragmatic approach and is exemplified by the author's own practice of meditation.

Since the earliest days of recorded history, humans have been searching for the mythical fountain of youth - the secret formula to reversing aging, staying healthy and vibrant, and looking our best while we're at it. The actual “fountain of youth” isn't just wishful thinking. It is well-established by medical science, and the secret lies in finding renewal from within.

No matter how long she meditates, breathing in the vital aura of the world, her soul refuses to cultivate. Her betters say the Heavens forbid it, but Jasmine isn’t so sure. She can’t be destined to live the quiet life of a nun. She is tired of being pushed around and watching others treat her friends like trash. She’ll do anything, even break the peace of the valley, to fix her condition and protect those she loves.

Safe Strategies for Financial Freedom shows you how to know in 30 seconds whether you should be in or out of the market. The authors show you how great investors avoid mistakes - and win big. With Van Tharp's legendary risk-control techniques, learn how the world's most profitable investors reduce their risk and leave their wealth-generating potential unlimited, and how you can too. You'll learn how to invest wisely - in every type of market, protecting what you earn, and developing sources of regular income to achieve financial independence.

There are true things about us and there are truer things. David Lomas invites readers to move beyond what may simply be true to the truest thing, discovering a real identity in Christ. We are all bundles of competing desires and half-true labels. We arry them around like scars; we carry them around like badges. They tell us we are no more than a job description, relationship status, or appearance. But the most important and truest identity of every Christian is that they are loved, accepted, and created in the image of God.

Almost everyone who wants to lose weight makes a painful discovery: diets don't work. After following the rules and wrestling with the temptations, nearly all dieters regain what they have lost...and then some. What's worse, the anger and frustration of constant dieting just make us want to eat more! If only we could turn off the drive to overeat. But that's impossible, right? Wrong!

Drawing on his years of expertise in neuroscience, the "Memory Medic", Dr. W. R. Klemm, offers hundreds of tips and techniques for improving your memory. Today, younger and older people alike are worried about their memories. Billions of dollars are spent each year on herbs, vitamins, and drugs that can supposedly help you build a better memory or protect the skills you have.

Recent years have seen much controversy about the apostle Paul, his context, and its effect on his theology. In Four Views on the Apostle Paul: Audio Lectures, four leading scholars present their views on the best framework for describing Paul's theological perspective, including his view of salvation, the significance of Christ, and his vision for the churches.

Featuring stories from R.L. Stine and Madeleine Roux, this middle-grade horror anthology, curated by New York Times best-selling author and master of macabre Jonathan Maberry, is a chilling tribute to Alvin Schwartz’s Scary Stories to Tell in the Dark. Flesh-hungry ogres? Brains full of spiders? Haunted houses you can’t escape? This collection of 35 terrifying stories from the Horror Writers Association has it all, including ghastly illustrations from Iris Compiet that will absolutely chill listeners to the bone.

How do you handle crisis in your life? Where do you seek refuge in troubling times? When great challenges arise and emotional overwhelm sets in, are there spiritual tools and healing techniques you can use to diminish the pain and suffering? In this collection of audio lectures, Dr. David Hawkins teaches us how to recognize our inner power, realize the divinity within ourselves, and live our lives as a prayer.

In Beyond Earth, the authors offer groundbreaking research and argue persuasively that not Mars but Titan - a moon of Saturn with a nitrogen atmosphere, a weather cycle, and an inexhaustible supply of cheap energy, where we will be able to fly like birds in the minimal gravitational field - offers the most realistic and thrilling prospect of life without support from Earth.