Showing results by narrator "Anne Valliere" in All Categories
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Stop Smoking Stay Skinny
- A Dietitian's Guide to Keeping the Weight off When You Stop Smoking
- Written by: Shawn Sales
- Narrated by: Anne Valliere
- Length: 6 hrs and 32 mins
- Unabridged
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Do you want to quit smoking, but you’re worried you’ll gain a ton of weight? Then keep reading. Research shows that weight gain is the most common side-effect of those who quit smoking - and for some people that can be a massive deterrent. Many smokers are even afraid to quit for fear of putting on excess pounds. But now, Registered Dietitian Shawn Sales reveals his proven methods for quitting smoking without gaining weight.
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Stop Smoking Stay Skinny
- A Dietitian's Guide to Keeping the Weight off When You Stop Smoking
- Narrated by: Anne Valliere
- Length: 6 hrs and 32 mins
- Release date: 2018-11-22
- Language: English
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Price: $25.00 or 1 Credit
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Effective Parenting 101
- Raising Balanced Children in an Unbalanced World
- Written by: Christa Rembert
- Narrated by: Anne Valliere
- Length: 3 hrs and 4 mins
- Unabridged
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Parenting is the most challenging and transformative activity of our lives, yet none of this come with an infallible instruction manual preinstalled. It's been said that raising children is the toughest job you'll ever love, yet like any job there are certain tasks that must be mastered, the first of which is developing a parental style.
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Effective Parenting 101
- Raising Balanced Children in an Unbalanced World
- Narrated by: Anne Valliere
- Length: 3 hrs and 4 mins
- Release date: 2016-04-29
- Language: English
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Price: $19.78 or 1 Credit
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Kale Recipes: Naturally Healthy Superfood Kale Recipes for a Healthy Lifestyle That Are Delicious and Mouthwatering
- The Essential Kitchen Series, Volume 88
- Written by: Sarah Sophia
- Narrated by: Anne M Valliere
- Length: 29 mins
- Unabridged
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Get ready to prepare a wild assortment of delicious treats for any time of the day. Yes, that's right. The Essential Kitchen Series delivers some fantastic kale-based recipes in one quick purchase. You'll get an assortment of healthy recipes, which can easily be made at home. They're all here in one fantastic bundle. Enjoy a host of recipes that will simplify your day, save you time, and help you enjoy something delicious whenever you desire...and all while watching your waistline.
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Kale Recipes: Naturally Healthy Superfood Kale Recipes for a Healthy Lifestyle That Are Delicious and Mouthwatering
- The Essential Kitchen Series, Volume 88
- Narrated by: Anne M Valliere
- Length: 29 mins
- Release date: 2015-10-12
- Language: English
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Price: $4.95 or 1 Credit
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Paleo Book Collection: 3 Paleo Books in One Set from the Essential Kitchen Series
- Written by: Sarah Sophia
- Narrated by: Anne Valliere
- Length: 1 hr and 28 mins
- Unabridged
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Enter the rediscovery of a diet that was lost but not forgotten...the paleo diet. Learn to base your food consumption on the natural elements your body was initially designed to digest: more protein (meat, seafood, and other lean animal products), fewer carbohydrates, and greater fiber.These collections of paleo recipes will provide you with paleo meals for lunch, dinner, and your kids.
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Paleo Book Collection: 3 Paleo Books in One Set from the Essential Kitchen Series
- Narrated by: Anne Valliere
- Length: 1 hr and 28 mins
- Release date: 2016-01-26
- Language: English
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Am I Coded?
- Written by: Sara M. Jackson
- Narrated by: Anne Valliere
- Length: 57 mins
- Unabridged
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On another lonely night, convinced that none of her friends will understand, she searches the internet to find a group called Ladies Can Code. At this group meeting, Latka comes into contact with an older woman. A mentor and an inspiration from the start, she will end up changing Latka's life forever. But will she ultimately have changed it for the better?
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Am I Coded?
- Narrated by: Anne Valliere
- Length: 57 mins
- Release date: 2016-07-26
- Language: English
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10 Steps to Weight Watching
- Lose Weight for Free Without Joining a Club (Short Read, Book 2)
- Written by: Sophia Ava Turner
- Narrated by: Anne Valliere
- Length: 6 mins
- Unabridged
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This Short Read book will give you the best weight loss advice to get started now without any equipment.
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10 Steps to Weight Watching
- Lose Weight for Free Without Joining a Club (Short Read, Book 2)
- Narrated by: Anne Valliere
- Length: 6 mins
- Release date: 2016-01-28
- Language: English
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Journaling Basics: Journal Writing for Beginners
- Journaling with Lisa Shea, Book 1
- Written by: Lisa Shea
- Narrated by: Anne Valliere
- Length: 1 hr and 35 mins
- Unabridged
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Journaling Basics: Journal Writing for Beginners takes your hand and guides you on a journey of emotional healing and creative blossoming. From deciding what to journal in to investigating the different styles of journals, this book is there every step of the way to offer insight, ideas, and suggestions.
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Journaling Basics: Journal Writing for Beginners
- Journaling with Lisa Shea, Book 1
- Narrated by: Anne Valliere
- Length: 1 hr and 35 mins
- Release date: 2015-10-28
- Language: English
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Wrong Side of the Tracks
- Written by: Jessie Bradford
- Narrated by: Anne Valliere
- Length: 2 hrs and 16 mins
- Unabridged
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Wrong Side of the Tracks takes you into the grimy world of Jordan's life as she makes her living selling drugs with her gang of wild friends, just waiting for her way out, which comes in the form of Shaylee. A privileged girl from the other side of the tracks, she has the life most teenagers dream about, where the grass really is greener on the other side. Just as their relationship starts to develop, their realities pull them in other directions. A modern day Juliet and Juliet kind of story.
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Wrong Side of the Tracks
- Narrated by: Anne Valliere
- Length: 2 hrs and 16 mins
- Release date: 2016-09-01
- Language: English
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Anti-Inflammatory Diet
- Healthy Diet and Recipes to Prevent and Reduce Inflammation
- Written by: Philip J. Smith
- Narrated by: Anne Valliere
- Length: 1 hr and 31 mins
- Unabridged
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Ask yourself: how many times did you wake up and feel like a train ran over you? If this happens to you and you didn't consume alcoholic beverages the previous night, probably some inflammatory process has started in your body because of your weakened immune system. Here you will find everything you need to know about inflammatory, how it's linked with your immune system, and how can you raise your own awareness of what every human can do to strengthen his/hers defense mechanism and raise function the of immune system.
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Anti-Inflammatory Diet
- Healthy Diet and Recipes to Prevent and Reduce Inflammation
- Narrated by: Anne Valliere
- Length: 1 hr and 31 mins
- Release date: 2016-06-23
- Language: English
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Her Sapphire Eyes
- Written by: Sara M. Jackson
- Narrated by: Anne Valliere
- Length: 48 mins
- Unabridged
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Love is not an easy thing to come by - a concept born from undying appreciation, it is something that requires the unrequited endeavor to make someone happy, whatever the cost. This book explores love and life, and how the joy of infatuation and fate can bring together people in the strangest of ways, regardless of past experience, personal preference, or social normality. However, there are more elements that surround love which also play an important part here.
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Her Sapphire Eyes
- Narrated by: Anne Valliere
- Length: 48 mins
- Release date: 2016-06-30
- Language: English
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Insomnia Solution
- Proven Methods on How to Cure Insomnia in 7 Days
- Written by: Miranda Crow
- Narrated by: Anne Valliere
- Length: 26 mins
- Unabridged
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This book contains tested strategies on how to cure insomnia and destroy stress. Keeping in mind the utmost need of sleep in our lives, this book will communicate everything you need to know about the subject matter. Moreover, one of the most common sleep disorders, called insomnia, is also discussed in detail. You will be guided through the steps to eradicate all the issues related to sleep. If you are looking to have a healthy and stress free sleep then you have landed at the right spot.
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Insomnia Solution
- Proven Methods on How to Cure Insomnia in 7 Days
- Narrated by: Anne Valliere
- Length: 26 mins
- Release date: 2016-02-04
- Language: English
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Price: $5.22 or 1 Credit
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Paleo Dinner Recipes
- Quick and Mouthwateringly Delicious Paleo Dinner Recipes for Dieting, Weight Loss, and Healthy Living
- Written by: Sarah Sophia
- Narrated by: Anne Valliere
- Length: 42 mins
- Unabridged
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Paleo dinner time cooking can be a challenge, but that's no longer the case. The Paleo Dinner Recipes cookbook has solved a number of problems for you, providing a wonderful assortment of meals geared specifically for health conscious individuals. Each recipe caters to all skill levels and tastes. The recipes are straightforward and mouth-wateringly delicious....
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Paleo Dinner Recipes
- Quick and Mouthwateringly Delicious Paleo Dinner Recipes for Dieting, Weight Loss, and Healthy Living
- Narrated by: Anne Valliere
- Length: 42 mins
- Release date: 2016-02-03
- Language: English
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The Little Things
- Written by: Sara M. Jackson
- Narrated by: Anne Valliere
- Length: 45 mins
- Unabridged
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Laura has spent her entire life up until this point eager to see what the summer before college has in store for her. The tales from the older brothers and sisters of her friends and the teenagers in TV shows and movies all had her convinced that it was going to be the best three months of her life. The reality, she finds, is sadly different. It feels less like fun and freedom than a headfirst plunge into the icy waters of adulthood with a life jacket that kept threatening to slip off.
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The Little Things
- Narrated by: Anne Valliere
- Length: 45 mins
- Release date: 2016-08-15
- Language: English
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Paleo Slow Cook Recipes: Quick, Easy, and Scrumptious Paleo Slow Cook Recipes for Weight Loss and Optimum Health
- The Essential Kitchen Series, Book 93
- Written by: Sarah Sophia
- Narrated by: Anne Valliere
- Length: 26 mins
- Unabridged
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You don't need to be a caveman to see the benefits that would come from a simplified diet. Today, our bodies are bombarded with high-calorie, processed foods, many of them reliant on grains, legumes, and dairy products. These are all more difficult for the human body to digest and absorb, but more importantly, they are linked to heart disease, obesity, and diabetes.
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Paleo Slow Cook Recipes: Quick, Easy, and Scrumptious Paleo Slow Cook Recipes for Weight Loss and Optimum Health
- The Essential Kitchen Series, Book 93
- Narrated by: Anne Valliere
- Length: 26 mins
- Release date: 2016-03-11
- Language: English
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Paleo Lunch Recipes: Quick and Mouthwatering Paleo Lunch Recipes for Dieting, Weight Loss, and Healthy Living
- The Essential Kitchen Series, Book 92
- Written by: Sarah Sophia
- Narrated by: Anne Valliere
- Length: 33 mins
- Unabridged
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You don't need to be a caveman to see the benefits that would come from a simplified diet. Today, our bodies are bombarded with high-calorie processed foods, many of them reliant on grains, legumes, and dairy products. These are all more difficult for the human body to digest and absorb, and, more importantly, they are linked to heart disease, obesity, and diabetes. Enter the rediscovery of a diet that was lost but not forgotten: the paleo diet.
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Paleo Lunch Recipes: Quick and Mouthwatering Paleo Lunch Recipes for Dieting, Weight Loss, and Healthy Living
- The Essential Kitchen Series, Book 92
- Narrated by: Anne Valliere
- Length: 33 mins
- Release date: 2016-03-03
- Language: English
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Paleo Kids Recipes: Paleo Recipes for Kids Who Are Picky Eater And Parent Who Want Healthy Kids
- The Essential Kitchen Series, Volume 91
- Written by: Sarah Sophia
- Narrated by: Anne Valliere
- Length: 27 mins
- Unabridged
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You don't need to be a caveman to see the benefits that would come from a simplified diet. Today, our bodies are bombarded with high-calorie processed foods, many of them reliant on grains, legumes, and dairy products. These are all more difficult for the human body to digest and absorb, and, more importantly, they are linked to heart disease, obesity, and diabetes.
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Paleo Kids Recipes: Paleo Recipes for Kids Who Are Picky Eater And Parent Who Want Healthy Kids
- The Essential Kitchen Series, Volume 91
- Narrated by: Anne Valliere
- Length: 27 mins
- Release date: 2016-03-01
- Language: English
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News Girls Don't Cry
- Written by: Melissa McCarty
- Narrated by: Anne Valliere
- Length: 4 hrs and 10 mins
- Unabridged
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Fed up watching her friends and older brother, Mikey, succumb to addiction, gangs, and violence, she embarked on a whirlwind journey moving state to state earning her stripes in TV news. With aggressive drive to succeed, Melissa realized there was a silent warfare brewing within her family, suppressing any milestone of success. The enemy and its ability to make those it touched powerless, hopeless, and teetering on deaths door was an undiagnosed mental illnesses that afflicted her brother, her hero, and protector growing up.
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News Girls Don't Cry
- Narrated by: Anne Valliere
- Length: 4 hrs and 10 mins
- Release date: 2015-12-07
- Language: English
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Introvert
- An Introvert's Guide to Being Successful and Happy in an Extrovert Society
- Written by: Sherell Brown-Mitchell
- Narrated by: Anne Valliere
- Length: 1 hr and 13 mins
- Unabridged
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While the book examines what introversion is, it doesn't place it in a box. Some introverts are shy, but not all, for example. Some are quiet and don't like socializing, but not all are like that. It looks at the constructive aspects of being introverted and seeks to show the listener the right path to take when choosing a career, or allowing them to include their introversion in their daily lives and see it as a positive force.
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Introvert
- An Introvert's Guide to Being Successful and Happy in an Extrovert Society
- Narrated by: Anne Valliere
- Length: 1 hr and 13 mins
- Release date: 2016-03-02
- Language: English
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Communication Failures Between Men and Women
- Why Husbands Can't Seem to Communicate Effectively (and Why Wives are Guilty of Nagging): Transcend Mediocrity, Book 65
- Written by: J.B. Snow
- Narrated by: Anne Valliere
- Length: 26 mins
- Unabridged
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It is said that the average women says four words per day to her husband, most of which is some type of request relating to the house, finances, or children. Is it that men are from a different planet and speak a completely different language from their wives? With the divorce rate higher than it was a century ago, it seems that many couples have given up trying to have any meaningful conversation at all. But why is there a discord between the sexes?
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Communication Failures Between Men and Women
- Why Husbands Can't Seem to Communicate Effectively (and Why Wives are Guilty of Nagging): Transcend Mediocrity, Book 65
- Narrated by: Anne Valliere
- Length: 26 mins
- Release date: 2015-12-31
- Language: English
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Hedy Lamarr
- The Most Beautiful Woman in Film
- Written by: Ruth Barton Ph.D.
- Narrated by: Anne Valliere
- Length: 9 hrs and 12 mins
- Unabridged
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Hedy Lamarr's life was punctuated by salacious rumors and public scandal, but it was her stunning looks and classic Hollywood glamour that continuously captivated audiences. Born Hedwig Kiesler, she escaped an unhappy marriage with arms dealer Fritz Mandl in Austria to try her luck in Hollywood, where her striking appearance made her a screen legend.
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- By Dziyana on 2019-11-01
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Hedy Lamarr
- The Most Beautiful Woman in Film
- Narrated by: Anne Valliere
- Length: 9 hrs and 12 mins
- Release date: 2016-07-07
- Language: English
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