Showing results by narrator "Catherine Hein Carter" in All Categories

Introduction to Mindfulness is your essential guide to living a life filled with awareness, clarity, and calm. Whether you're new to mindfulness or looking to deepen your practice, this book offers practical tools and insights to help you embrace the present moment and navigate daily life with greater ease.

In today's fast-paced world, maintaining health and practicing self-care are essential for personal and professional success. *Life Coaching: Nourish and Flourish: Sustainable Nutrition for Everyday People* offers a practical roadmap for anyone looking to improve their overall well-being. This book provides insightful coaching techniques that empower listeners to create healthy habits, prioritize self-care, and achieve lasting balance in life.

These letters are your guide, your comfort, and your reminder that you’re never alone on this journey. They’ll meet you in the hardest moments, offering the kind of hope and help only a fellow caregiver can provide. Real advice from real people — because no one knows caregiving better.

In the small town of Cougar, struggling single mother and veterinary assistant Teresa Lansing is still bruised from a failed relationship when Frank McAllister sweeps her off her feet. Frank is a big-city SWAT officer who moved to Cougar only four months ago. He's handsome, charming, forceful, very sexy, and a bit mysterious. He had his eye on Teresa even before they met and is pushing for a serious relationship right away.

Danger lurks everywhere, especially in the places you feel safest. There was no denying the gravitational pull Lily and Adrian have always felt towards each other. Unfortunately, the timing wasn't right for these childhood sweethearts. After going through the unimaginable, they drifted apart only staying in-touch through occasional messages. They allowed the trauma to fuel their spirits, both vowing to never let themselves feel weak ever again.

Carrying mindfulness forward is an invitation to transform our everyday experiences. This journey is not just a solitary endeavor; it is a shared experience that can foster connections with others to moments of beauty and connection. The author explores resilience, faith, gratitude, laughter, and kindness in the pursuit of gaining an attitude of mindfulness in our everyday life.

Are you looking for practical, easy-to-implement solutions to transform your chaotic home into an organized sanctuary? Look no further! Our book offers quick, actionable tips that busy parents can implement in just minutes a day. It teaches you kid-friendly organizing systems that make tidying up fun and easy for the whole family.

The heart of man plans his way, but the LORD establishes his steps. (Proverbs 16:9) Buddy Wilson learns the reality of this truth when a message from the Oregon Territory sends him from flood-ravaged Ohio on a solo journey of discovery, hoping to untangle his own past and identity, as well as that of Sarah. The idea is simple: Follow the wagon tracks, and he will reach Dalles City. Sarah sent her message, tagged with his point of honor motto, from that place on the Columbia River.

Empower your menopausal journey: Start today, shape tomorrow — your proactive guide to confidence, empowerment, and a radiant new you! Have you ever sensed the delicate harmony of your well-being disrupted by menopausal symptoms, such as weight gain, hot flashes, and mood swings? This is because a composition of change can leave you feeling out of tune with yourself! As the symphony of life plays its intricate melody, menopause introduces a new movement, and the notes can seem unfamiliar.

A vacation interrupted by an infuriating gorgeous silver fox. There stood as I opened the door to my bungalow, the brooding military guy I clashed with on the plane. Now he’s my unexpected roommate. Our first encounter was less than perfect. Him stepping on my foot and not apologizing? Not the best introduction. But a booking error throws us together, trapping us in close proximity for a week.

Discover the keys to high self-esteem and inner strength in weeks, even if societal pressures have knocked you down countless times. Do you feel consumed by self-doubt and anxiety? Struggling to appreciate your worth in a world celebrating perfection? Is your voice often drowned out? If so, you've come to the right place. Society paints unrealistic pictures of success, leaving many feeling inadequate. But you don't have to live in the shadow of these expectations.

Software engineer Reid Lucas loves to cook and has a history of falling in love with married women. When he leaves his complicated past in Chicago for a job in California, he runs into trouble and must call a virtual stranger to bail him out of jail. Alyssa Knight, a tough street cop waiting for a church annulment from her passive-aggressive husband, is the roommate of the woman Reid calls for help, and she reluctantly provides bail for Reid. He falls for her immediately, and cooking for her is an act of love. She just wants to be friends, but they keep ending up in bed together.

A forbidden office hook-up with my Billionaire CEO results in a bombshell pregnancy. For years, I maintained strict Fisher Company standards with zero tolerance for antics. Yet, when playboy CEO Keaton accuses me of involvement in a scandal concerning his late father, tensions flare.

It's 1995 in Upstate New York, and Nicole Doherty is days away from her college graduation—that is, if she graduates—ready to move into her own apartment and start a new job in a prestigious accounting firm when an unseen assailant attacks her, only steps away from the safety of her dorm, changing her forever. Nicole is desperate to move on, vowing never to tell anyone what happened to her, but her past continues to follow her and pull her back.

Plastic Planet: Unveiling the Chokehold on Our Environment "Plastic Planet" is a vibrant and engaging book that addresses the serious issue of plastic pollution in an accessible and enjoyable manner. It's more than a highlight of environmental challenges; it's a dynamic call to action and an enjoyable listen. Experience the transformation of plastic from a modern marvel to a significant environmental issue. This book combines informative insights with engaging storytelling, exposing the hidden impacts of plastic on our oceans, ecosystems, and health.

Young Lucrezia quickly learns that life at the Vatican, with all its luxury and splendor, can be intoxicating and privileged. Still, when you are the illegitimate daughter of the pope, it is not for the faint of heart. The wheels of treachery and political alliance force Lucrezia into an unhappy marriage and the attempted seizure of her baby. Narcissism and betrayal plague the Borgia dynasty, proving that family dysfunction is not relegated to modern-day life.

Stuck in a love rut and yearning for a deeper, more fulfilling connection? Say hello to the step-by-step guide that will reboot your love life for good!

Judge Knott has never lived in a city that transformed into one, or gigantic racecourse. Where the only rule is to race as if your life depends on it, because here, it truly does. All Judge knows is a miserable life at the orphanage with his horrible caretakers Mrs. Stiddums and Ms. Himhim. Most days he goes without eating. But all this changes when he's invited to Race Island.

She's a lawyer who'd rather make a difference than make money. He's a reluctant Santa Claus, still grappling with high school regrets. If they can get past the drunken elf, the surly rock star, and the Christmas Eve concert, they might both find what they really need. Each other.

Dealing with a disability can be challenging. For veterans, it often comes with its own unique set of struggles and setbacks. Perhaps you're a caregiver, spouse, or friend who has witnessed these struggles firsthand and longs for a solution beyond conventional approaches.