Showing results by narrator "Courtney Lucien" in All Categories

It is our goal to provide you with a self-help step-by-step guide on how to deal with stress management to enable you to live up to your full potential. In this book, you will receive basic tips on how to not only manage your stress better, but also to be more productive. Your general health and sleep pattern also need to be adjusted to enable your body to cope with everyday stress at its maximum ability without leaving you all tensed up.

You've tried the weight-loss tricks - the teas, pills, shakes. Have you tried fasting? Fasting is proven to increase life expectancy, improve blood health, maximize performance, and more. Thousands of people swear by this century-old dieting method not only for weight loss, but for the array of health benefits. What is really stopping you from being in that group? Start fasting today!

Do you feel guilty about loving yourself? Is your head filled with negative self-talk? Do you find yourself questioning your innate goodness and self-worth? If so, you’re not alone.... The Art of Self-Love is for you, because it has been written specifically to give you a step-by-step approach to changing your life and being successful!

Would you like to discover how to live a healthier lifestyle that helps you lose weight? Do you want to enjoy tasty food and feel good? Do you want to surprise and impress your friends, relatives, and guests by learning how to prepare tasty, quick, and above all, healthy meals? Well, this could probably be the right alternative for you!

The air fryer is a new appliance that is revolutionizing the world of cooking, offering a fast and convenient way to cook everyday meals, with many scientifically proven health benefits for you and your family, helping you to live a healthier and happier lifestyle. The Mediterranean Diet has always been acclaimed as one of the healthiest and most balanced in the world. It will not only help you lose weight quickly, but it will also make you feel better, be full of energy and have less disease.

Would you like to discover how to live a healthier lifestyle that helps you lose weight? Do you want to enjoy tasty food and feel good? If you are tired of the usual complicated diets with tasteless food and absurd calorie counts without achieving the desired results, then there is an alternative for you! The Mediterranean diet has always been acclaimed as one of the healthiest and most balanced in the world. Mediterranean cuisine allows you to share with family or friends, delicious, surprising, and at the same time healthy meals.

Begin making all-natural homemade soap with the help of this ultimate guide! In this ultimate guide, you’ll find a detailed exploration of how you can get started with soap making. Covering everything from the basic techniques and equipment to advanced strategies and a list of ingredients, this audiobook offers practical and step-by-step solutions for making all-natural soap the easy way! So if you’re looking for practical, easy and fun ways to begin making your very own all-natural soap, then this is the audiobook for you!

This radical, new two-in-one bundle includes the teaching of more than 19 books on the topic, lots of private consultations with psychologists, and results from experimenting on myself. That’s why I am sharing the valuable and true life strategies in a powerful, extremely practical, and simplified book. It will help you in the best possible way to: end procrastination, perfectionism, and distractions, be content with yourself, and find a way to be unstoppable to achieve greatness in your life. No academic theories, no vague ideas, no fads!

This book is the sequel to my first book: Get Over Your Breakup: How I Got Past My Ex-Boyfriend in 21 Days...And How You Can Too! My first book talked about how I got over my painful breakup after 21 days...and now in this book, I talk about the next stage of what to do next. During this period, you might feel unsure of yourself...you might even hesitate to put yourself out there again. So that is why I laid out a clear road map, to help you navigate through this confusing phase in less time...something not talked about in a lot of books about breakups.

In this book, you will learn how to be your soul, to be nothing, so you may penetrate the forests of ego. Your awareness will rise into consciousness. You will light up from within. Your life will not change. It will be transformed. You will be building Heaven on earth wherever you are - in peace and harmony with all. You will go far beyond your dreams and achieve joy and prosperity.

In this audiobook, you will learn how to be your soul and to be nothing, so you may penetrate the forests of ego. Your awareness will rise into consciousness. You will light up from within. Your life will not change. It will be transformed. You will be building heaven on earth wherever you are - in peace and harmony with all.

For years, Lady Chastity Neville has stood in the shadows of her dour older sister. But while bluestocking Prudence might be content to wile away her hours alone with a book, Chastity secretly yearns to shed her wallflower ways. When she finds an old letter indicating her mother may have had a scandalous past, Chastity is drawn to the mystery of the woman she never knew. This Christmastide, she’s determined to uncover the truth - and start a scandal of her own.

This insider’s guide to Denver gives you the framework for beginning your own travels through the Mile High City. Elevated, eccentric, and equally progressive, Denver delivers big on potential while keeping its alluring roots firmly planted in the natural world.

Always wanted to interact with your teenager on a whole new level? To help them connect with the world and give them the knowledge to help them grow? This Parenting Teens audiobook is filled with information and practical parenting ideas that will help you in this journey you are taking.

Does your office feel more like a minefield than a place to get things done? Are you confronted by tenacious colleagues and even more challenging situations every workday? With over 30 years of experience, award-winning executive Toni Crowe has climbed the ladder across multiple sectors, from high tech to aerospace. After ascending from the very bottom to the top, she's here to share her experience, strategies, and wisdom for you to realize your own career triumph.

Fun-loving Whitney Brennan enjoys being in the middle of every town gathering in Nestled Hollow - and writing about it all in the town paper that she owns. But she’s terrified of making any real or deep connection with anyone because she knows that if she does, they’ll end up leaving like everyone else did. Like her high school best-friend-turned-boyfriend, Eli, did on graduation night. Eli Treanor skipped out of Nestled Hollow 12 years ago and created a new life and a thriving team-building business he thoroughly enjoys in Sacramento.

“When Love Leaves” by Elizabeth Owens is a story many people can relate to: What do you do when love leaves, and you are left heartbroken and alone? Cassie is a divorced woman who had gone through years of abuse from a man she once loved dearly. When the abuse leads to a life shattering loss, she realizes she must escape the cruelty and try to make a life of her own. Leading a successful life as a social worker and making changes in children’s lives gives Cassie a feeling of contentment and satisfaction. 

A true crime memoir of survival and resilience, Never a $7 Whore is the story of a teenage single mother's escape from her unscrupulous lover. Part one of the $7 series, Never a $7 Whore details Toni’s transition from a girl into a woman while trapped in horrific circumstances. Developing the perspective to see a different outcome, she develops the will to change her fate. Matching her wits and will against her pimp and his companions, Toni struggles not to fall into the tar pits of prostitution. 

Help Yourself with Counseling: Resolution of a Living Problem is an audiobook that can help walk you through some of the traditional methods of counseling to assist you in having a greater journey in the present and in the future. You are walked through processes from self-awareness and self-acceptance to forgiving yourself and forgiving others. Everything within this audiobook is designed to help you come to terms with anything that may have happened to you and to learn how you can move forward.

Low self-confidence affects every single aspect of your life, from the way you talk to yourself to how you act in situations. When negative thoughts about ourselves are prevalent, either from other people or ourselves, it ends up taking a serious toll on us. Eventually, too much negativity can give us low self-esteem, reducing our quality of life overall.