Showing results by narrator "Mike Paine" in All Categories

"Strength training" and "seniors" does not sound like a probable match, but in fact it is a match made in heaven. The mere thought of people who are past their physical prime pumping iron might seem vain or ludicrous, but millions of seniors are discovering the manifold benefits of strength training, and the medical community continues to produce studies showing that those who dare to incorporate strength training in their weekly routines gain all sorts of physical and emotional benefits.

My name is Georgia Ann Brinley, and my story is naught but what my girlfriend and I wrote together, when she was alive with a dream: that one day it would find itself in the hands of someone who thought enough to take two old ladies' story, and publish it for them. This is our story told and published by my Cousin writer Melanie Marie Shifflett Ridner.

The Four Winds ChapBook is a poetry book chronicling my love for my people, Shawnee Cherokee. It contains poetry and words from my soul about being Indian and proud to be family with my tribe. A book for all ages to enjoy, with more in the series to follow soon.

The year is 2065. Earth is overpopulated and our resources, spent. Our last hope is to colonize the moon. Called the Haven Project - an experiment designed to transform the lunar grit into a rich oasis. Unfortunately, in our haste to create a new world we created our worst enemy - LYCCYX.

Using strength training as a fitness regime you're able to use resistance in order to not only make the skeletal muscles within your body stronger, but it also helps to increase their size and anaerobic endurance. When it comes to strength training there are many different types you can undertake. In this book Strength Training for Beginners I will explain in more detail about not only the benefits of strength training, but also how to get your training started. However before we look at these areas I'm going to explain a little bit about where it originates.

Cankles! What are Cankles? How do you get Cankles? Are Cankles bad for you? Can I get rid of my Cankles? Can diet remove Cankles? Will Exercise help Cankles? If you have cankles and would like to learn the different techniques that can be used to remove or beautify your cankle condition then this is the audiobook for you! This Guide will answer all of your Cankles questions in a very simple format that is easy to listen.

A mountain town isolated by a blizzard. A woman fighting for her life. A cop battling the weather to bring the blood she needs and, around them, all the fury that nature can throw at them.

The Four Winds Chap Book is a poetry book that tells of my love for my people, Shawnee, Cherokee. It contains poetry and words from my soul about being Indian and proud to be family with my tribe. An audiobook for all ages to enjoy, with more in the series to follow soon.

The Four Winds Chap Book is a poetry book expressing my love for my people, Shawnee, Cherokee. It is poetry and words from my soul about being Indian, and being proud to be connected with my tribe. A book for all ages to enjoy!

The highly-anticipated sequel to an Amazon Top 10 (Military Science Fiction) is finally here. The Battle for New Earth breaks out into a full-scale war and introduces upgraded technology on both sides. Will the Resistance succeed in delivering the cure or will humanity finally embrace the inevitable? Join us for the adventure of a lifetime and remember: nothing grows unless it dies.

A love that transcends borders and barriers. This book follows the beautiful and complicated journey of two people who fight all the odds and always find their way back to each other. From lost comrades to withered flower petals and the detrimental consequences of WWII, this book encompasses the heart-wrenching realities of how war separates us. But, in the end, true love triumphs over the chaos.