Résultats lu par "Nicholas Bell" dans Toutes les catégories

Do you hate flying? Does the very idea of being on a plane stress you out? Fear of flying may be an everyday phobia, but that doesn't mean that you have to live with it. From the best-selling author of Meditations for Manic Motorists and Buddhism for Busy People, the exercises included in Meditations for Frequent Flyers will improve your physical and mental well-being while in the passenger seat.

Stress is a constant presence in our everyday lives - more than ever before, we're working harder, juggling more responsibilies and taking less time for ourselves. David Michie, the bestselling author of Buddhism for Busy People, offers a series of meditations designed to take those moments in life that seem unbearably stressful, and gives you the calmness and peace of mind to take control of the situation, and of yourself.

Two's a Crowd When You've Been Top Dog. In this riotously funny book, Stephen Foster picks up where Walking Ollie left off. Instead of one difficult dog, he's got two. Where Ollie sees a threat, Dylan sees a challenge - and Foster finds himself forever somewhere in the middle, trying to work out why they can't just all be friends.

They were never an obvious group of friends. Julian came from the most staid of county families. Jake's passage from unassuming suburbia to the dreaming spires of Oxford happened only by chance, and at great cost. And Adrienne, daughter of one of New York's wealthiest and most glamorous families, grew up more used to appearances in Vogue than to Oxford's cold and dusty lecture halls. When the three of them arrive at university, it is Julian's sister, Maggie, who brings them together.

A little girl wakes up to find she is a statue in a room in a grand house with only a tiger rug for company. Is anything the tiger says to be trusted? Is he a real tiger, a fake or a magic carpet? Is she really just a statue or is she bewitched - was she once turned to stone? Will she ever come to life? By turns comical and lugubrious, the tiger gives the little girl plenty of versions of the truth, but how will she decide what is true, and will it set her free?

Do you get stressed out behind the steering wheel? Would you like to transform your drive time into an opportunity to cultivate tranquility and calm? Dip into this selection of 10-minute mindfulness techniques and find the ones that best suit you.

One winter's afternoon, Stephen Foster walks into a dog re-homing center with the intention of picking up a retired greyhound. Instead, he acquires an abandoned lurcher pup. Foster's knowledge of dogs is so vague that he has to look up 'lurcher' in key reference work One winter's afternoon, Stephen Foster walks into a dog re-homing center with the intention of picking up a retired greyhound. Instead, he acquires an abandoned lurcher pup. Foster's knowledge of dogs is so vague that he has to look up 'lurcher' in key reference work The Giant Book of the Dog.

If meditation was available in capsule form, it would be the biggest selling drug of all time. It has been scientifically proven to deliver highly effective stress relief, boost our immune systems and dramatically slow the aging process. It has also been shown to make us much happier and more effective thinkers.

Many people spend hours every day commuting to and from work. This time can be spent reading, listening to music, people-watching or it can just be a moment to relax and not worry about driving. But it's also the perfect opportunity to meditate, and reset yourself in preparation for what awaits at the end of the journey. In Cool, Calm and Commuted, the bestselling author of Buddhism for Busy People offers a series of meditative exercises to transform your commuting experience.

Every now and again America confronts its demons, walks away from deep internal division, and strives towards justice. Barack Obama: The Movement for Change tells the story of a visionary leader who refuses to be limited by America's history and determines instead to change it.

Thousands of depressed little towns dot the vast plain where Cristiano Zena lives with his hard-drinking father, Rino. Unfocused urban sprawl with no centre to look to and nothing to look forward to. Rino Zena and his cronies, Danilo and Quattro Formaggi, are planning a ram raid on an ATM, using a converted tractor. The wary, adoring Cristiano sits in on their meetings, watching their half-baked plans unravel, and thinks about the unattainable Fabiana Ponticelli. He has no idea that something very, very bad is about to happen.

As the Purple Lotus begins to disrupt fairy and elf magic everywhere, the Bureau lose control of their magic, all except Kyra who is unaffected. Apinya pleads with Kyra to stop the Lotus by reclaiming her Orb Magic. When she refuses, Apinya plays her last card and reveals the truth about the disappearance of Kyra’s birth father.

With Apinya’s true identity exposed, Maxwell and the two Keys are captured and taken to the Bangkok warehouse, where Kyra finally locates the Third Key using her Orb Magic. While the Bureau attempt to rescue Maxwell, Kyra, Imogen and Tayla retrieve the Third Key which magically transports Kyra to the Temple of the Purple Lotus where her Orb magic is drained and the Purple Lotus comes to life.

The Bureau has to overcome some tricky magical graffiti while Imogen is worried because Darra has gone missing. At a sleepover at Lily’s, Kyra has a vision of Darra in trouble, then is magically snatched to a warehouse where she saves Darra from attack by a mysterious Cobra statue. With no idea what is happening, Kyra is chased by a fairy and an elf, and is shocked to find she is in Bangkok.

The Bureau attempts to capture a bug whose bite causes the victim to tell the truth, but the bug bites Lily who is on her first date with Ben. Peter and Ruksy must pretend they are back together in order to prevent Lily from revealing that she is a fairy. Kyra is refused permission to testify at Maxwell’s hearing before the DMI. Maxwell is removed from teaching and Apinya is made permanent.

When Imogen begins to suspect that Apinya is not who she claims to be, she and Lily set out to prove it and discover Apinya has a connection to the Bangkok warehouse where Darra and Kyra found the First Key. Kyra invites Darra to lunch so he can get to know her stepfather, and while looking at some old family photos, Kyra makes an astonishing discovery about her Triling heritage.

Despite the Bureau’s protests, Maxwell takes responsibility for the damage to the Library and is suspended from teaching. His replacement is Doctor Apinya, a distinguished magical archaeologist, who takes a keen interest in Kyra. To resurrect Ladder, Lily, Ruksy and Peter venture into the fairy tale book to secure enchanted wood and fall foul of the Witch of Crow Crag.