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Licht ist beides, sowohl Welle als auch Teilchen, es ist in Bewegung. Wir brauchen Licht zum Leben. Es ist wichtig für das Pflanzenwachstum und für den Sauerstoff. Die Meditation "Das goldene Licht – eine Flow Meditation – Lächle und atme" möchte ein "Im-Fluss-sein" fördern. In deiner Vorstellung darf das goldene Licht dich berühren und dich durchströmen. Neues darf sich finden. Altes darf verwässern. Das goldene Licht kann wohltuende, positive Gefühle auslösen, und es schenkt dir während des Atmens ein Lächeln. Viel Freude, Entspannung und Erfolg mit dieser entdeckenden Meditation.

Eine Meditation zur Selbstannahme. Betrachtungen zum Loslassen von Übergewicht. Es wird in dieser Meditation eingeladen, neue Perspektiven einzunehmen. Dies weckt Neugierde. "Eingefahrenes Denken" darf neue Impulse erhalten. Die inneren Prozesse des Menschen und das Handeln des Menschen werden in einem Zusammenhang gesehen, und Veränderung darf stattfinden. Ein Blick auf das Entfalten eigener Potenziale wird gefördert. Gesehen werden der Wunsch der erfüllten Umsetzung der Gewichtsbalancierung, die Themen Loslassen und Gleichmut, ein inneres Team, ein inneres Gesundheitsbild und vieles mehr.

Dies ist eine von zwei Versionen dieser Meditation. In dieser Version wird die Meditation ausschließlich vom Autor gesprochen. Ebenfalls ist eine Version erhältlich, in welcher ein Teil der Meditation von buddhistischen Nonnen und buddhistischen Mönchen des European Institute of applied Buddhism (EIAB) in Waldbröhl gesprochen wird. Die geistigen Übungen und buddhistischen Geschichten zur beruhigenden Einstimmung auf den Schlaf dienen der Entschleunigung und der Förderung innerer Gelassenheit. Es ist bekannt, dass der Schlaf der Erholung dient.

In dieser Meditation kannst du in deiner Vorstellung, auf einer schönen und beruhigenden Wiese, eine dich begleitende weise Person treffen. Es ist eine harmonisierende Begegnung, die neugierig macht. Ein Gefühl von Willkommensein kann gefördert werden, und es erfolgt eine Hinwendung zu den Themen "Innere Harmonisierung" und "Selbstannahme." "Eingefahrenes Denken" darf neue Impulse erhalten. Viel Freude, Entspannung und Erfolg mit dieser entdeckenden Meditation.

Light is both a wave and a particle, it is in motion. We need light to live. It is important for plant growth and for oxygen. The meditation "The golden light - a flow meditation - smile and breathe" aims to promote "being in the flow". In your imagination, the golden light can touch you and flow through you. New things are allowed to emerge. The old may be diluted. The golden light can trigger soothing, positive feelings and it gives you a smile as you breathe. Have fun, relaxation and success with this exploratory meditation.

Für ein ruhiges in Fluss kommen. Chakren werden in den Kulturen des Hinduismus und im Buddhismus beachtet. Es wird gesagt, dass eine Ausgewogenheit der Chakren mehr und mehr zu einer Harmonisierung und zu einem Gleichgewicht führen kann. Chakren sind feinstoffliche Energiezentren im Körper, sie stehen miteinander in Verbindung. Besonderheiten dieser Meditation sind zum einen eine wohltuende Entspannung und zum anderen die Entwicklung der Vorstellung, die Farben der Chakren im Körper fließen zu lassen.

This text provides brief information on views of Buddhism. There is no claim to completeness. This is intended to provide an accessible understanding and to enable you to engage in meditation. Different views may stand side by side with equanimity. Do not make a conflict out of it and put aside the views that do not seem appropriate and stay with what is right for you in your heart. This introduction contains five aspects:. There is a reference to the origin of metta meditation and an explanation of the terms meditation and metta meditation.

For a calm flow. Chakras are respected in the cultures of Hinduism and Buddhism. It is said that a balance of the chakras can lead more and more to harmonization and balance. Chakras are subtle energy centers in the body and are connected to each other. Special features of this meditation are, on the one hand, a pleasant relaxation and, on the other hand, the development of the idea of letting the colors of the chakras flow in the body. A pleasant experience of flow, a state of "effortless presence", an experience of "it happens effortlessly without effort", can be touched.

In this meditation, you can meet a wise person accompanying you in a beautiful and calming meadow in your imagination. It is a harmonizing encounter that arouses curiosity. A feeling of being welcome can be fostered and you can turn to the topics of "inner harmonization" and "self-acceptance". "Ingrained thinking" can receive new impulses. Have fun, relaxation and success with this exploratory meditation.

The spiritual exercises and Buddhist stories for a calming attunement to sleep serve to slow down and promote inner serenity. It is well known that sleep helps us to relax. Buddhist nuns and Buddhist monks welcome you warmly and accompany you on a meditation path through a Buddhist monastery. A pleasant participation in different, inspiring meditations and in the various relaxation exercises, which are practiced only in the mental imagination, can touch an inner space. Buddhist stories that invite you to smile are also calming relaxation impulses.

Metta - Bhavana meditation is a frequently practiced and highly regarded form of meditation in Buddhism. Metta means loving kindness, benevolence and friendliness. Bhavana means development in terms of training the mind. Before beginning the Metta-Bhavana meditation, some views of Buddhism are mentioned in this text. This text is incomplete and serves as a small insight. Different views are allowed to stand side by side with equanimity. Do not make a conflict out of it and put aside the views that do not seem appropriate and stay with what is right for you in your heart.

I may have reached my breaking point. As if trying to graduate from a school for supernaturals isn’t stressful enough, my relationship status has gone from complicated to a straight-up dumpster fire. Oh, and the Bloodletter has decided to drop a bomb of epic proportions on us all... Then again, when has anything at Katmere Academy not been intense? And the hits just keep coming. Jaxon’s turned colder than an Alaskan winter. The Circle is splintered over my upcoming coronation. As if things couldn’t get worse, now there’s an arrest warrant for Hudson’s and my supposed crimes.

The Krakau came to Earth in the year 2104. By 2105, humanity had been reduced to shambling, feral monsters. In the Krakau’s defense, it was an accident, and a century later, they did come back and try to fix us. Sort of. It’s been four months since Marion “Mops” Adamopoulos learned the truth of that accident. Four months since she and her team of hygiene and sanitation specialists stole the EMCS Pufferfish and stopped a bioterrorism attack against the Krakau homeworld. Four months since she set out to find proof of what really happened on Earth all those years ago.

Sister murdered, best friend dead, married to the patron saint of death, Necromancer Eric Carter's return to Los Angeles hasn't gone well, and it's about to get even worse. His link to the death goddess is changing his powers, changing him. While searching for a way to break Santa Muerte's hold over him, Carter finds himself the target of a psychopath who can steal anyone's form, powers, and memories. He can be anyone. He can be anywhere.

In his second skirmish against the Evil Librarians who rule the world, Alcatraz and his ragtag crew of freedom fighters track Grandpa Smedry to the ancient and mysterious Library of Alexandria. Hushlanders - people who live in the Librarian-controlled lands of Canada, Europe, and the Americas - believe the Library was destroyed long ago. Free Kingdomers know the truth: the Library of Alexandria is still around, and it’s one of the most dangerous places on the planet. For it is the home of the scariest Librarians of them all: a secret sect of soul-stealing Scriveners.

Five weeks ago, I might have killed a man. Five days ago, I met my husband's other wife. Five minutes ago, a dead body washed ashore. Just another day in the life of an Oracle. I thought taking care of the hex that wanted to kill me was all I had to worry about, but then Farrah Lockwood arrives on my porch with a new mystery. She's come to me for advice, but the fact she found me at all means there are bigger things afoot.

Le fameux détective privé John Blacksad est bien connu pour mettre son museau où il ne faut pas. Des rues sombres de New York à la lumineuse Nouvelle-Orléans, Blacksad devra résoudre meurtres et disparitions, tout en déjouant complots, manipulations et secrets politiques ou familiaux. Du pur roman noir, à travers toute l'Amérique des années 1950, et une plongée audio immersive au coeur de la saga bande dessinée chef-d'œuvre de Juanjo Guarnido et Juan Días Canales.

Following the events in Network Effect, the Barish-Estranza corporation has sent rescue ships to a newly-colonized planet in peril, as well as additional SecUnits. But if there’s an ethical corporation out there, Murderbot has yet to find it, and if Barish-Estranza can’t have the planet, they’re sure as hell not leaving without something. If that something just happens to be an entire colony of humans, well, a free workforce is a decent runner-up prize. But there’s something wrong with Murderbot; it isn’t running within normal operational parameters.

The future just went upside down, when a nascent AI is added against Bethany Anne's wishes. Then, there is David and his issues to take care of, permanently. Bethany Anne has had it with Terrorists. Not encumbered with law, she seeks only justice for those who were killed in France. New members are added to the team as they continue their efforts to reach for the stars.

FBI Agent Lily Yu is in North Carolina with her lover and mate, Rule Turner, Lu Nuncio of the Nokolai werewolf clan. He is there to take custody of his son from the boy's grandmother. It's a purely personal trip until Rule, in wolf form, finds three bodies in a shallow grave. They carry the stench of death magic, which makes the murders a federal crime. Lily takes charge of the investigation and soon realizes that nothing adds up - not the motives or the main suspect, who is behind bars when death strikes again.