Showing results by narrator "Daniel Henning" in All Categories

Shame is a devastating emotion, and one that's often difficult to work through. If you are hurting, you should know that you aren't alone. The Dialectical Behavior Therapy Skills Workbook for Shame offers a step-by-step evidence-based approach to healing from shame using the core skills of emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness. You'll learn to cultivate nonjudgmental self-acceptance, and discover strategies for managing difficult emotions—even in situations that trigger feelings of shame, guilt, or self-directed anger.

Crescent Cove, a small hamlet on Vancouver Island, is the last place out-of-work investigative journalist Luke Tremblay ever wanted to see again. He used to spend summers here, until his family learned that he was gay and rejected him. Now, following his aunt's sudden death, he's inherited her entire estate, including her seaside cottage and the antiques shop she ran for forty years in Crescent Cove. Luke plans to sell everything and head back to Toronto as soon as he can . . . but Crescent Cove isn't done with him just yet.

In Yoga and the Pursuit of Happiness, you'll discover that lasting happiness is already at your fingertips - in the small, everyday moments inherently infused with purpose and meaning. The philosophy of yoga - rather than the poses and postures - boils down to one fundamental process: overcoming suffering by coming to know ourselves and aligning our actions with our own intrinsic sense of spiritual purpose. And yoga gives us the tools to address two basic existential questions: Who am I? What should I do?

The critical leadership practices - the ones that will allow a leader to make the biggest impact over time - are well established. They're about how you create a vision and inspire others to follow it. In this comprehensive handbook, strategy and change experts Ron Ashkenas and Brook Manville distill proven ideas and frameworks about leadership from Harvard Business Review, interviews with senior executives, and their own experience in the field - all to help rising leaders stand out and have a big impact.

Something is very wrong with the Fitzwilliam estate. It was supposed to be a regular seance job. But from the minute I met an angry ghost in the hall, I knew there wasn't going to be anything ordinary about this house or its dead residents. First of all, there were way too many of them. Second, some of them had been helped along from living to dead. Third, my attempt to figure out what was going on got a bit sidetracked when I met the gardener. He was tall, dark green, and handsome. And really, really smart. So I hired him to help me figure out what was going on.

Humanity has long looked to the sky and marveled at the world around us. We've wondered why the world is the way it is and whether it has to be that way. And we dream of a time when we have developed a theory of everything—a theory that answers all questions. Einstein's Unfinished Dream explores the cutting-edge research of modern particle physicists that pushes us slowly towards a theory of everything....

The house was full of restless spirits—all of them killed by the Antiquus Ordo Arcanum, a secret society that didn't seem to care much for the welfare of either the living or the dead. And Mason and I—along with Hart and Sylvia—are right in the middle of it. Again. If that weren't enough, Mason's nephew, Jackson, is starting to have nightmares, and when you're from a family of witches, that can only mean one thing—your power is growing, and you've also just become a threat to your own family.

Discover the fascinating world of cannabis magick! This groundbreaking book explores how to incorporate one of the world's most powerful plants into magical work like invocation, evocation, banishing, and making change in the world. In High Magick, you will learn about the historical and contemporary use of cannabis in spiritual settings and explore how you can use it safely and effectively. You will also find specific advice for using cannabis in rituals for toasting, praising, pathworking, consecrating, charging, and much more.

The years since the financial crash have seen the realization dawn that the great promise of modern civilization will go unfulfilled. Study hard, work hard, buy a house, retire happy. It's all a lie, spun for the benefit of a tiny elite. The richest 85 people on earth have as much wealth as the poorest 3.5 billion. Each month, the numbers change, but they never improve. Magical and spiritual discourse has failed to keep up with this new reality. The Chaos Protocols aims to fix that.

Domenic Marino has become an expert at code-switching between the hypermasculine and ultrafeminine worlds of his two soon-to-be-wed best friends. But this summer—reeling from his own failed engagement and tasked with attending their bachelor and bachelorette parties—he's anxious over having to play both sides. The pressure is on. The bride wants Dom to keep things clean. The groom wants Dom to let loose with the guys. And Dom just wants to get out of this whole mess with his friendships intact.

In the late nineteenth century, close diplomatic relations existed between the United States and Russia. All that changed when George Kennan went to Siberia in 1885 to investigate the exile system and his eyes were opened to the brutality Russia was wielding to suppress dissent. Over ten months Kennan traveled eight thousand miles, mostly in horse-drawn carriages, sleighs, or on horseback. He endured suffocating sandstorms in the summer and blizzards in the winter. His interviews with convicts and political exiles revealed how Russia ran on the fuel of inflicted pain and fear.

The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma - not to mention greater peace of mind. This collection of articles from HBR includes "Mindfulness in the Age of Complexity", an interview with Ellen Langer by Alison Beard; "Mindfulness Can Literally Change Your Brain", by Christina Congleton, Britta K. Hölzel, and Sara W. Lazar; "How to Practice Mindfulness Throughout Your Work Day", by Rasmus Hougaard and Jacqueline Carter; and much more.

(ISC)2 CCSP Certified Cloud Security Professional Official Study Guide is your ultimate resource for the CCSP exam. Covering all CCSP domains, this book walks you through architectural concepts and design requirements, cloud data security, cloud platform and infrastructure security, cloud application security, operations, and legal and compliance with real-world scenarios to help you apply your skills along the way.

When Eli leaves the cramped Bulgarian apartment he shares with Elizabeth, his more organized and successful wife, he discovers that he now inhabits her body. Not only have he and his wife traded bodies, but Elizabeth, living as Eli, has disappeared without a trace. What follows is Eli’s search across Europe and to America for his missing wife—and a roving, no-holds-barred exploration of gender and embodied experience.

Does your organization manage complexity by making things more complicated? If so, you are not alone. According to The Boston Consulting Group's fascinating Complexity Index, business complexity has increased sixfold during the past 60 years. And, all the while, organizational complicatedness - that is, the number of structures, processes, committees, decision-making forums, and systems - has increased by a whopping factor of 35.

The boy begging for help in my nightmares is very real. He's trapped, and it's up to me and Mason to get him out. The trouble is, we have to find him first. It would be a lot easier if we weren't also trying to solve a series of magical murders and deal with my horrible ex-boyfriend at the same time. Oh, and on top of that, I'm trying to make this relationship work, but that's not the easiest thing to do when you're a magnet for ghosts and murderers, your ex is a complete narcissist, and your boyfriend is an orc witch.

For most of his life, Dennis Cooper believed the person he had loved the most and would always love above all others was George Miles. In his first novel in 10 years, Dennis Cooper writes about George Miles, love, loss, addiction, suicide, and how fiction can capture these things, and how it fails to capture them. Candid and powerful, I Wished is a radical work of shifting forms.

Combining six decades of clinical experience with cutting-edge research, two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness - one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives.

Reclaiming our destiny and moving forward requires finding our higher self—the innocent, virtuous, vulnerable child within us. Our spirit self is always in contact with that child, who wants us to be more imaginative, intuitive, honest, and open to receiving love, no matter what indoctrinations and toxic environments we have experienced. In Soul Searching, beloved psychic medium Bill Philipps shows how to reconnect to that spiritual nature we had as children and why those gifts we entered this life with are important.

Digital transformation is no longer news - it's a necessity. For more than a decade, Gupta has studied digital transformation at Fortune 500 companies. He knows what works and what doesn't. Merely dabbling in digital or launching a small independent unit, which many companies do, will not bring success. Instead you need to fundamentally change the core of your business and ensure that your digital strategy touches all aspects of your organization: your business model, value chain, customer relationships, and company culture.