Showing results by narrator "Diana Blue" in All Categories

In a fast-paced world filled with distraction, it is easy to lose sight of ourselves and what we value most. We struggle with slowing down and protecting what gives our lives pleasure and meaning. Our well-being pays the price. If you long to develop a sustainable wellness practice that meets you where you are in your current state of life, Hustle, Flow, or Let It Go? provides a framework for determining what the hustle costs you, where you can nurture flexibility, and what you need to release in your life.

Tess Chakkalakal gives listeners the first comprehensive biography of Charles W. Chesnutt. A complex and talented man, Chesnutt was born in 1858 in Cleveland to parents who were considered "mixed race." Though light-skinned, Chesnutt remained a member of the black community throughout his life. He studied among students at the State Colored Normal School who were formerly enslaved. He became a teacher in rural North Carolina during Reconstruction. His life in the South of those years, the issue of race, and how he himself identified as Black informed much of his later writing.

Rewriting the pernicious, enduring relationship between blackness and animality in the history of Western science and philosophy, Becoming Human breaks open the rancorous debate between Black critical theory and posthumanism. Through the cultural terrain of literature by Toni Morrison, Nalo Hopkinson, Audre Lorde, and Octavia Butler, the art of Wangechi Mutu and Ezrom Legae, and the oratory of Frederick Douglass, Zakiyyah Iman Jackson both critiques and displaces the racial logic that has dominated scientific thought since the Enlightenment.

Do you ever worry that you aren't good enough or capable enough, despite your many accomplishments? Have you achieved high levels of success, yet still feel as though you're just "faking it?" If so, you might be dealing with imposter anxiety—a persistent fear of being exposed as a fraud, even in the face of overwhelming evidence to the contrary. Remember, you are not alone. Too often, highly talented individuals allow imposter anxiety to distort their views of themselves. So, how can you embrace your boundless potential and forge ahead with confidence?

Tarot has always been a powerful guide for introspection and inner work, so what better tool to use when we're ready to do the really hard work? Author Maria Minnis takes a radical new look at the Major Arcana in this tarot workbook, which provides listeners a unique, personal understanding of systemic racism—and what steps we can take to begin to dismantle it. This book says tarot can be a tool for action, one that may offer great satisfaction as well as great difficulty, all while pushing you out of your comfort zone.

Margaret A. Burnham challenges our understanding of the Jim Crow era by exploring the relationship between formal law and background legal norms in harrowing cases between 1920 and 1960. From rendition, the legal process by which states make claims to other states for the return of their citizens, to battles over state and federal jurisdiction and the outsize role of local sheriffs in enforcing racial hierarchy, Burnham maps the criminal legal system of the mid-twentieth-century South, and traces the line from slavery to the legal structures of this period—and through to today.

Savannah Shange explores the potential for reconciling the Robeson Justice Academy's marginalization of Black students with its sincere pursuit of multiracial uplift and solidarity. Drawing on ethnographic fieldwork and six years of experience teaching at the school, Shange outlines how it fails its students and the community because it operates within a space predicated on antiblackness. Seeing San Francisco as a social laboratory for how Black communities survive the end of their worlds, Shange argues for abolition over revolution or reform as the needed path toward Black freedom.

What is it like to be an Enneagram Five? Instagram poet and artist Morgan Harper Nichols reflects on this question in a spirit of honest self-assessment and with a desire for personal and spiritual growth.

Written by a true rags-to-riches figure who constructed her own road to success, Win When They Say You Won't proves that aspiring women leaders don't have to wait for change to come from above to build the career of their dreams. In this book, Daphne E. Jones outlines the strategies she used to succeed, as a woman in a white male dominated STEM field, and taught to hundreds of women to help them advance, even in seemingly impossible situations. Now, she makes her methodology available to you.

With pandemic-fearing city dwellers fleeing to the New Jersey suburbs, Risko Realty—and Odessa Jones—are having their best year ever. Finally on solid financial footing, Odessa is debt-free and looking forward to the future. But she doesn't need second sight to sense her new young co-worker, Anna Lee, is on edge—and straight-up terrified—in spite of her hot sales record and sunny, outgoing attitude. And when Anna is killed in a hit-and-run, Odessa sees immediately that it was no accident.

Recently widowed Odessa Jones is sure the exclusive catering job she's scored from wealthy businessman Casey Osborne will propel her catering career into the big leagues. So when Dessa's pesky second sight warns her that Osborne is bad news, she ignores it. She wishes she hadn't when he drops dead at his brunch after sampling her homemade preserves. Osborne's death is declared a homicide. Dessa and the friends who helped her cook are considered suspects . . .

Every parent has pondered "nature vs. nurture" questions. How much of my child's personality and behavior is inborn? How much is learned? This important book, written by behavioral scientists who are also mothers, has answers. This book offers the best parenting practices to foster resilience by encouraging children's social-emotional development and adaptive stress-regulation strategies. The authors translate scientific research into concrete, actionable tips and recommendations to help promote the emotional wellbeing of both child and parent.

Confronted by a crisis in black American leadership, state-sanctioned violence against black communities, and colorblind laws that trap black Americans in a racial caste system, Black Lives Matter activists and the artists inspired by them have devised new forms of political and cultural resistance. More Than Our Pain explores how affect and emotion can drive collective political and cultural action in the face of a new nadir in race relations in the United States. Affect and emotion have moved from the margin to the center of this new human rights movement.

When confronting the challenge of disciplining their children, moms and dads often default to the ways their own parents disciplined them, sometimes with harmful results. In High Five Discipline, mom and practicing pediatrician Dr. Candice Jones shows parents a better way.

The college classroom is inevitably influenced by, and in turn influences, the world around it. In the United States, this means the complex topic of race can come into play in ways that are both explicit and implicit. Teaching Race in Perilous Times highlights and confronts the challenges of teaching race in the United States—from syllabus development and pedagogical strategies to accreditation and curricular reform.

Black Women and Public Health creates an urgently needed interdisciplinary dialogue about issues of race, gender, and health. An enduring history of racism, sexism, and dehumanization of Black women's bodies has largely rendered the health needs of the Black community inaudible and invisible. Grounded in the lived experiences and expertise of Black women, this collection bridges gaps between researchers, practitioners, educators, and advocates.

For over seventy years and five generations, the enslaved families of Prince George's County, Maryland, filed hundreds of suits for their freedom against a powerful circle of slaveholders, taking their cause all the way to the Supreme Court. Between 1787 and 1861, these lawsuits challenged the legitimacy of slavery in American law and put slavery on trial in the nation's capital. Piecing together evidence once dismissed in court and buried in the archives, William Thomas tells an intricate and intensely human story of the enslaved families.

With the rise of the Movement for Black Lives and the feverish calls for Medicare for All, the public spotlight on racial inequality and access to healthcare has never been brighter. Just Health examines how deep structural racism embedded leads to worse health outcomes and lower life expectancy for people of color. By presenting evidence of discrimination in housing, education, employment, and the criminal justice system, Dayna Bowen Matthew shows how racial inequality pervades American society and the ways that this undermines the health of minority populations.

Gracie sees a chance of fitting in at her South Carolina private school, until a "white trash"-themed Halloween party has her steering clear of the rich kids. Samuel's Tejano family has both stood up to oppression and been a source of it, but now he's ready to own his true sexual identity. A Puerto Rican teen in Utah discovers that being a rodeo queen means embracing her heritage, not shedding it...

Practicing psychologist Chante D. DeLoach invites listeners to reflect on the state of psychotherapy and emerging potentialities forged through crisis. She presents key concepts of telemental health, concierge therapy, and other out-of-office approaches to psychological wellbeing. DeLoach provides step-by-step guidance on getting started in telemental health, and points to clinical, ethical, and legal considerations for clinicians working in a digital space and other nontraditional formations.