Showing results by narrator "Jo Anna Perrin" in All Categories

This provocative book reveals why sitting in front of a light box can increase your creativity more than listening to a Bach concerto as example. The author Shelley H. Carson, a Harvard psychologist, explains that creativity isn't something only scientists, investors, artists, writers, and musicians enjoy; in fact, all of us use our creative brains every day at home and at work. Each of us has the ability to increase our mental functioning and creativity by learning to move flexibly among several brain states.

Thinkers have been fascinated by paradox since long before Aristotle grappled with Zeno's. In this volume in The MIT Press Essential Knowledge series, Margaret Cuonzo explores paradoxes and the strategies used to solve them. She finds that paradoxes are more than mere puzzles but can prompt new ways of thinking. A paradox can be defined as a set of mutually inconsistent claims, each of which seems true. Paradoxes emerge not just in salons and ivory towers but in everyday life.

Early motherhood is a time of great joy. It can also be filled with new stressors - chief among them: breastfeeding. In Latch: A Handbook for Breastfeeding with Confidence at Every Stage, certified International Board of Lactation Consultant Robin Kaplan addresses specific breastfeeding concerns, allowing you to feel empowered while breastfeeding and overcome challenges as they arise.

Jackie. One name was all you needed. A paragon of femininity, fashion, ideal American wifeliness and motherhood, she was also fiercely independent, the first of the modern First Ladies. Then her husband was murdered, changing her world and ours. Traumatized and exposed, Jacqueline Bouvier Kennedy nonetheless built a new life for herself in an America similarly haunted by upheaval. But the story of Jackie’s reinvention has been culturally erased. In Finding Jackie, author Oline Eaton pieces it back together.

In 1961, Thomas Schelling's The Strategy of Conflict used game theory to radically reenvision the US-Soviet relationship and establish the basis of international relations for the rest of the Cold War. Now, Anne-Marie Slaughter - one of Foreign Policy's Top 100 Global Thinkers from 2009 to 2012, and the first woman to serve as director of the State Department Office of Policy Planning - applies network theory to develop a new set of strategies for the post-Cold War world.

The idea is a guaranteed ratings winner: a reality TV show where six contestants audition for a part in a horror movie, a chance to be a "scream queen." Whoever lasts the night in a haunted house, rigged with shriek-inducing special effects, will walk away rich and famous...if they make it out alive.

Snowbound: A company of traveling actors gets snowbound during a storm while venturing to their next locale. In order to pass the time, the actors share stories with each other. The Manager begins with one about the time he spent in an unsavory saloon before his time with the company. Next, the Leading Lady shares a story about a certain play she worked on. The Wardrobe Mistress, a matronly woman not known among the company for speaking much, continues on with the promise of a story about a dead baby but fails to deliver.

In 8 Steps to Better Security: A Simple Cyber Resilience Guide for Business, cybersecurity researcher and writer Kim Crawley delivers a grounded and practical road map to cyber resilience in any organization. Offering you the lessons she learned while working for major tech companies like Sophos, AT&T, BlackBerry Cylance, Tripwire, and Venafi, Crawley condenses the essence of business cybersecurity into eight steps.

Between 1927 and 1979, more than 8,000 people were involuntarily sterilized in five hospitals across the state of Virginia. From this plain and terrible fact springs Elizabeth Catte's Pure America, a sweeping, unsparing history of eugenics in Virginia, and by extension the United States.

Managing Millennials for Dummies is the field guide to people management in the modern workplace. Packed with insight, advice, personal anecdotes, and practical guidance, this audiobook shows you how to manage your millennial workers and teach them how to manage themselves. You'll learn just what makes them tick - they're definitely not the workers of yesteryear - and how to uncover the deeply inspirational talent they have hiding not far below the surface.

Erin Hogan hit the road in her Volkswagen Jetta and headed west from Chicago in search of the monuments of American land art: a salty coil of rocks, 400 stainless steel poles, a gash in a mesa, four concrete tubes, and military sheds filled with cubes. Her journey took her through the states of Utah, Nevada, New Mexico, Arizona, and Texas. It also took her through the states of anxiety, drunkenness, disorientation, and heat exhaustion. Spiral Jetta is a chronicle of this journey.

Fr. Stanley Rother was true to his word. He did not run. And was martyred at the age of 46. Fr. Stanley arrived in Guatemala in 1968, and immediately identified with his parishioners' simple, farming lifestyle. He learned their languages, prepared them for the Sacraments, and cared for their needs. Fr. Stanley had found his heart's calling. In early 1981, his name was on a death list, so he returned to Oklahoma and was warned not to return. But he could not abandon his people, so he went back, and made the ultimate sacrifice for his faith.

When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here's the solution, the American Diabetes Association book, What Do I Eat Now?. In clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help listeners make lasting changes in as little as a month. In only four weeks, listeners can eat better, improve their diabetes management, and live a healthier lifestyle.

One of Canada’s most acclaimed horror writers, Gemma Files presents a mosaic of interconnected stories about interconnected families. After fleeing Scotland, five clans settled in the fictional town of Dourvale in northern Ontario. Known as the Five-Family Coven, they are the descendants of witches and witch-children, none of whom were spared persecution in their native country. Now shamans, spellcasters, singers, and thieves, the members of the Devize, Druir, Glouwer, Roke, and Rusk families survive by trading their occult powers and talents.

An especially useful book for women living alone, parents who are concerned about their children's safety, and employers worried about employees who might go postal, Dangerous Instincts gives us the tools used by professionals to navigate potentially hazardous waters. Like The Gift of Fear and The Sociopath Next Door, it will appeal to anyone looking to make the right call in an ever threatening world.

American Civil Wars takes listeners beyond the battlefields and sectional divides of the US Civil War to view the conflict from outside the national arena of the United States. Contributors position the American conflict squarely in the context of a wider transnational crisis across the Atlantic world, marked by a multitude of civil wars, European invasions and occupations, revolutionary independence movements, and slave uprisings - all taking place in the tumultuous decade of the 1860s.

Robert E. Lee is remembered by history as a tragic figure, stoic and brave but distant and enigmatic. Using dozens of previously unpublished letters as departure points, Pryor produces a stunning personal account of Lee's military ability, his beliefs, and his time, shedding new light on every aspect of the complex and contradictory general's life story.

For two centuries, the Framers' ideas about political corruption flourished in the courts, even in the absence of clear rules governing voters, civil officers, and elected officials. In the 1970s, the U.S. Supreme Court began to narrow the definition of corruption, and the meaning has since changed dramatically. No case makes that clearer than Citizens United.

After September 11, Americans agonized over why 19 men hated the United States enough to kill 3,000 civilians in an unprovoked assault. Analysts have offered a wide variety of explanations for the attack, but the one voice missing is that of the terrorists themselves. This penetrating book is the first to present the inner logic of al-Qaeda, and like-minded extremist groups, by which they justify September 11 and other terrorist attacks.

Unfolding over the course of a single year, from September 1973 to August 1974, Washington Journal is the record of the near-dissolution of a nation's political conscience - told from within. In this book, we see corruption in its most prosaic and grandest forms, along with occasional flashes of decency, ethics, and humanity, and other sights rarely witnessed in the wilds of the capital.