Showing results by narrator "Stephanie Murphy" in All Categories

Pelvic Yoga facilitates optimum health of the urinary and reproductive systems by strengthening the pelvic floor. The focus is on preventing urinary incontinence, enhancing sexuality, and maintaining pelvic health. Men and women of all ages will benefit from a preventative program of pelvic exercises. Pelvic Yoga integrates pelvic floor exercises into a yoga practice designed to strengthen, tone, and increase flexibility in the muscles of the pelvis, abdomen, lower back, hips, and thighs.

Cryptoasset Inheritance Planning: A Simple Guide for Owners by Pamela Morgan, Esq., is a clear blueprint to inheritance planning for those holding cryptocurrency, tokens, crypto-collectibles, and other cryptoassets. Since 2015, Pamela has educated thousands of cryptocurrency owners around the world about why inheritance planning for cryptoassets matters and how to do it in a secure, usable, resilient, and efficient manner. In this audiobook, Pamela walks you through her successful step-by-step inheritance planning processes.

Hurtful criticism. Nasty "jokes". Angry outbursts for seemingly no reason. Verbal attacks toward your innocent comments. Stone-cold silent treatment. Manipulative actions to ensure you don't know if you're coming or going. Sound familiar? The phrase to summarize the above abhorrent treatment is narcissistic rage. The words "narcissistic" and "rage" are bad enough by themselves. When you merge them together, it becomes a force to be reckoned with; a volatile tornado that can emotionally destroy anything that dares enter its path.

Christmas comes early, when word arrives that the Pinecroft Inn’s annual gingerbread house competition will be featured on the most popular cooking show in the country. But when a shot rings out in the dead of night and one of the show’s judges is found murdered in the inn’s kitchen, Tamsyn must figure out what happened before her beloved Aunt Gwen is thrown in the slammer.

Can Tamsyn cook up a spell to solve a famous author's murder before the killer strikes again? It's Tamsyn's first solo gig as manager of the Pinecroft Inn's kitchen after Aunt Gwen skips out for a once in a lifetime cruise right before the start of the island’s big literary festival. Tamsyn thinks she finally has a handle on the whole magical cooking thing, but her confidence turns to panic when a famous author dies after eating the treats she'd prepared for the festival’s fancy-schmancy afternoon tea.

Tamsyn Bassett is having a bad week. Like the "losing your job and getting dumped by your boyfriend" kind of bad. So, when her great-aunt invites her to spend the summer at her inn on a remote island in Maine, Tamsyn jumps at the chance. But instead of the peaceful getaway she expected, she's immediately confronted with the preposterous revelation that she's descended from a long line of kitchen witches and is the last hope of her generation to keep magic alive in Pinecroft Cove. That she's the world's worst cook could be an issue.

Graduate student Lizzie Petrie feels more comfortable around books than people. Although an expert in the Hitler Youth, she’s a novice in love. Her former lesbian lover is blackmailing her, and not even those closest to Lizzie know the full story of their abusive relationship. When visiting high school, English teacher Sarah crosses Lizzie’s path at the campus. Their attraction is instant but not without complications. As they start to spend more time together, suspicions arise from both women

Historian Lizzie Petrie remains nothing more than a lesbian in her bitter mother’s eyes. The suppressed hurt of that superficial assessment means she still catches herself off guard when thinking of Sarah as her wife. The couple has endured the fallout of Lizzie’s insecurities and set up house in Fort Collins, Colorado. Now their relationship is about to be tested again.

Elizabeth “Lizzie” Petrie has it all. She’s rich, beautiful, intelligent, and successful. None of this matters to her mom. Les-bi-an. That’s all her mom sees. Even though Lizzie insists her mom’s antagonism does not bother her, Lizzie distances herself from her entire family. When her brother, Peter, calls her out of the blue to announce he’s getting married, Lizzie’s entire life changes drastically. Peter’s fiancée wants to bring the lesbian outcast back into the family. Will this desire cause Lizzie to lose everything dear to her?

Lizzie’s life has been turned upside down after a disastrous family Christmas, and she has to put her head down to do what’s right for the Petries. The problem is Lizzie can be adorably clueless. From a crackpot social media group spreading malicious rumors, a mom bully, an old nemesis, and even COVID-19, will Lizzie be able to navigate through so many trouble spots without losing her mind?

The Alpaca Breeding Book is an essential tool for the new alpaca breeder. Have success raising alpacas and learn how to get alpacas pregnant easily with proven techniques.Find out why alpacas breed differently than other livestock and why their behavior plays an important role in breeding successfully. Discover different breeding methods and great tips on how to improve your herd. The Alpaca Breeding Book will help you have a better understanding about all aspects of breeding alpacas.

When her dating app decides she's a man, what's a lonely lesbian to do? Jamie Richards is a scientist who embraces reason - except when it comes to romance. Tired of her impulsive streak leaving her heartbroken, she's determined to do everything right the next time she's in love. But her resolve crumbles when a technical glitch matches her with perfection in Claire, a woman who lives on the opposite side of the country. Who is straight. And under the impression that Jamie's a guy.

As COVID-19 starts to recede, Lizzie has new battles to fight in epic Lizzie fashion. Whether it involves getting the twins ready for kindergarten, the threat to the planet, or starting a new media company, Lizzie is being pulled in so many directions she doesn’t know which way is up. There’s one fear in particular that’s threatening to upend her world as she knows it. Is Lizzie strong enough to conquer the A-word, or will it be the thing that wrecks her grasp on reality?

Kelsey is a rookie forensic investigator trying to balance the demands of her job and the challenges of her obsessive compulsive disorder. Her new coworkers aren’t too welcoming - their idea of fun involves morbid pranks and gallows humor. Zara is a patrol officer with her eye on the narcotics department, determined to avenge her sister’s overdose death. But the chief won’t promote her - not until she overcomes her fear of death scenes. When a call comes in for an apparent suicide, meticulous Kelsey meets anxious Zara, and they’ve both got something to prove.

Two souls ripped apart by duty. Can they solve their cases and their complicated future? Westbury, Ontario. Forensic investigator Savanna Jones keeps criminals off the streets by any means necessary. So her husband's narcissistic ultimatum just got put on hold in favour of solving a gruesome rape and murder. But catching this killer won't be easy when the trail brings her face to face with a decade-old regret. Lieutenant Colonel Nicholas Wade refuses to rest in the face of injustice.

An asset is something that adds value to its possessor or owner. In terms of bodily functions, the teeth are chewing assets. Without teeth, just imagine how difficult it will be for a person to digest solid foods. When an asset, for some reason, malfunctions or is unable to do what it is supposed to do, it becomes a liability. With the high costs of dental procedures, any conscientious individual would want to make sure his or her teeth do not end up being liabilities.

A country cottage is the last place Paige expected to spend the holidays, but a year after her girlfriend dumped her, her life is in shambles. A last minute house swap sends her from California to Yorkshire to put her life back on track. She doesn't believe in forever anymore, but when she meets a raven haired beauty in the local pub, she seizes the chance for a night of fun.

Envy is a lucky lady with a secret vice: She's (arguably) one of the best thieves in the kingdom - something her current employer, the queen herself, has no knowledge of. When one of her more audacious gambles gets her caught, Envy thinks her luck's run out. The queen banishes her to Bran Tower, a haunted, forgotten prison of no escape. Envy thinks she’s doomed to be alone and trapped forever, but - each night - a stunning woman appears in her impenetrable prison, and Envy soon realizes that she’s falling in love with her....

Erin McEvoy tries to be an optimist, but her life is in a downward spiral. Her job as a reporter at a small Boston news station and her love life are going nowhere, but the thing that worries her most is the fact that Erin has started seeing things. Specifically, a tall, winged shadow following her wherever she goes. Afraid that she might be losing her mind, Erin ignores the shadow - until she's nearly hit by a car. It's then that she realizes it's not simply a shadow but her guardian angel, a beautiful female angel named Gabrielle.

What if the woman you loved was the one person you could never be with? Elizabeth Grayson doesn't want a bodyguard. She's worked hard for her normal life, but her father, the founder of a booming seafood empire, is a prime target for his unethical competitors. When her father hires a bodyguard for Elizabeth, she's less than enthusiastic...that is, until she meets the mysterious Layne O'Connell. Sarcastic, charming, and secretive, Layne is hired to keep Elizabeth safe. But protecting her heart wasn't in the job description.