Showing results by narrator "Arun Das" in All Categories
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Summary of Why We Sleep (Tamil Edition)
- The Power of Restful Nights
- Written by: Heer Khant, Deepika Arun - translator
- Narrated by: Deepika Arun
- Length: 33 mins
- Abridged
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Overall
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Performance
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Story
This is a Tamil summary of the book 'Why We Sleep', written by Matthew Walker. Why We Sleep is an eye-opening book written by a sleep scientist after studying and conducting multiple experiments. It explains what sleep is and what sleep does, beyond just offering an opportunity to rest. Through various scientific studies, we learn the role of sleep for memory, rejuvenation, mental and physical health, among other things.
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Summary of Why We Sleep (Tamil Edition)
- The Power of Restful Nights
- Narrated by: Deepika Arun
- Length: 33 mins
- Release date: 2023-09-07
- Language: tamil
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