Showing results by narrator "Francie Wyck" in All Categories

Health & Fitness for Teens covers having a healthy body, liking your body, and being fit - or, as teens say, "looking hot". This book uncovers some of the myths teens have for comparing themselves to a standard other than their own and covers some very important ground on how to take care of your body so you look and feel your very best. Learn how to decide what weight is best for you, how to fuel your body and make smart choices when it comes to food, and important information on the subject of weight loss.

We all live busy lives, and managing our money effectively can help us avoid unnecessary stress. If you are living paycheck to paycheck, or if you are just trying to manage your money better, this book contains useful information on how to do so. Learning how to control your expenses is key to achieve financial success. That is just the first step; then we must invest for the future and build a solid savings plan.

In Whey Protein: The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It, you'll learn the various health benefits and powers of whey protein. Have you ever wondered why many fit and active individuals love high-protein diets? Whether you're looking to slim down or looking to gain mass, whey protein can quickly become a staple of any aspiring healthy person's nutritional lifestyle.

Thirty years after being banned from Honduras as a young nun, Joan, now married with two grown sons, finds herself haunted by memories of her four years there. She is determined to return, but how, and if so what will she find? Patricia Robertson's Land of Deep Waters will help you appreciate the challenges faced by missionaries who give up their own country in order to walk with others in third world countries.

The individualized, at-home transformation program of the Medical Rejuvenation Institute. This is the first of a three-volume series. How to survive the 21st-century toxic overload with nutrition. What you can do at home on your own to live a healthier life.

Teaching beginning readers their ABCs using some sweet to eat treats.

Let's talk about periods, your menstrual cycle - whatever you call yours, and however you feel about it, you know that you're stuck with it for around 40 years! So you want to make the best of those years, right? This book will help you by showing you how conventional feminine sanitary products are not always the best choices for your health and the environment. Did you know that each sanitary pad uses the equivalent of four plastic bags? There are many sustainable alternatives....

This book provides an insightful, sometimes humorous guide to help abolish the notion that you have to be superwoman in order for your life to matter. The idea of being all things to all people could be at least part of the reason why you are not truly happy and healthy. The goal of this book is to help you truly examine the elements in your life that serve as stressors disguised as necessary evils. Let's face it - many of the evils we manage on a day-to-day basis are not necessary.

Emotional intelligence is the ability to understand one's own emotions, as well as the emotions of others. Emotional intelligence (or "EI") is used on a daily basis to comprehend and label different emotions appropriately, and to behave in ways that reflect the emotions of themselves and the people around them. It is extremely important in the development of children; they must understand emotional responses and behavior around them to not only comprehend the situations they are within, but to fully develop as well-rounded adults.

How To Use Thought Force To Transform Your Life and Business is a revisiting of the classic texts by William Walker Atkinson. Lecturer, success coach, and best-selling author Dan Howe brings this classic work to life and infuses it with his own insights for application in the modern age.

When you talk to yourself about your health condition, what do you say? Are you negative? Do you say only what the doctor has diagnosed? Do you allow others to speak negatively in your presence? Or do you say what God says? This book defines the most powerful healing principles in scripture and encourages you to stop negative self-talk, control your thinking, and declare healing over your body regardless of the current health condition or medical diagnosis.

Since the release of her first book, How to Avoid the Superwoman Complex: 12 Ways to Balance Mind, Body and Spirit in March 2015, Doctor Swiner has been speaking locally and nationally for organizations, groups, high schools and universities about stress management, health matters and self-care. Along with speaking and teaching, she added self-publishing consulting to her list of duties, as friends and colleagues around her became inspired to write and publish themselves.

Is it possible that the struggles you have with your child may because he or she suffers from post-traumatic stress disorder? Once ignored, even by the medical professionals treating war veterans, PTSD is gaining global recognition as a very real and serious issue for those who have experienced traumatic events, even children.

It's difficult to pick apart a relationship that has ended, but it still lets you gain invaluable information from the experience. By facing this information, it'll give you the courage to face the issues that might surface in the next relationships. This book will guide you on how to let go of your fears and detox your mind about the negative effects of a breakup. You'll live under someone else's control no more.

How does a man serving in the Imperial Japanese Army feel when he suddenly sees his brother in the uniform of the enemy United States? How does a Japanese mother, surrounded by barbed wire in an American internment camp for enemy aliens, feel when her only son writes: "I am now an American soldier. I must fight and, if necessary, die for my country"? How does a Hawaiian-born youth feel as he lies near death in Hiroshima, a victim of history's first nuclear attack, launched by the United States?

To be a good Christian is to pattern your life after Christ's teachings to the best of your ability. But many of us are often stressed out because we are bending over backward, catering to dysfunctional relationships, and dealing with life's challenges. If we want emotional peace and well-being, we have to work at it. We have to set boundaries and standards. We have to learn to put our emotional health first.

This collection of five books will help you take control of your health and wellbeing. It will arm you with the information you need about what is toxic and harmful to you, and will give you many tips and information about how to make positive choices that will make your life, and that of our planet greener and safer.

The publishing industry has changed over the last 20, 10, and even 5 years. Only one thing is constant in the publishing business. Those who own property have more potential to have wealth.

This fun and fact-filled audiobook shows teens and young adults how to select clothes, colors, and accessories that look best on them; why a certain color makes her feel and look better than others; how to choose a perfume that is the right scent for her skin and chemistry profile; and provides checklists for being a smart and savvy shopper with all this in mind.