Showing results by narrator "Sue" in All Categories

In the fall of 1988, Sue Miller found herself caring for her father as he slipped into the grasp of Alzheimer's disease. She was, she claims, perhaps the least constitutionally suited of all her siblings to be in the role in which she suddenly found herself, and in The Story of My Father she grapples with the haunting memories of those final months and the larger narrative of her father's life.

The term vinyasa is given to flowing yoga sequences. Each movement made by the body is synchronized to a rhythmic flow of breath. Moving in such a way will lengthen and strengthen all of the major muscle groups of the body, improve circulation, and increase vitality.

Sleep is vital for health and well-being. Sleep Well contains six different guided audio practices that have been devised specifically to help relax both body and mind and encourage restful sleep so that you wake feeling refreshed, recharged, and rejuvenated.

Radio 4's longest-running panel game returns for the first time since the death of much-missed maestro Nicholas Parsons, who chaired the show for more than 50 years. Following in his footsteps for series 86 are an array of special guest hosts, including Paul Merton, Sue Perkins, Nish Kumar, Jenny Eclair, Gyles Brandreth, Lucy Porter, Stephen Fry, Julian Clary, Tom Allen and Jo Brand, while in series 87, Sue Perkins takes the chair and endeavours to keep the participants in check.

Restore and Sleep is a 60 minute guided restorative yoga session created specifically to release stored tension, still your mind and induce a state of deep relaxation, making it easy for you to drift off into a great night's sleep. When you wake you will continue to enjoy the benefits of this session, no matter what your day brings. In this restorative yoga session, the poses are held whilst the body is comfortable and supported. Your body will not be pushed beyond its natural range of movement. The Restore and Sleep session is devised and guided by Sue Fuller and was recorded in a professional sound studio.

Beginners AM-PM Yoga contains two easy to follow 30-minute yoga classes. The AM yoga class contains energising yoga postures to prepare you for your day ahead, and the PM yoga class contains more relaxing and restorative yoga practices to help you unwind at the end of the day. These yoga classes are suitable for beginners and are accompanied by a free PDF guide booklet. Beginners AM-PM Yoga has been devised and narrated by leading yoga teacher and writer Sue Fuller.

Gentle Yoga Vinyasas contains two different 30-minute nurturing floor based flowing yoga practices. Each class guides moves mindfully through a series of floor-based yoga postures, each movement is synchronised to the smooth steady flow of the breath. Moving in such a way induces a deep sense of inner peace and relaxation.

Reclusive designer Victoria Andrews hasn't gone outside in five years, though she yearns to escape the prison of her house. She designs sensual lingerie for the most exclusive dressmaker in London, although she has never known a man's touch.

Leading yoga teacher Sue Fuller has created Restorative Yoga to provide a deeply nurturing practice designed to help restore physical and emotional balance. Restorative Yoga provides a time and a space to really explore and discover different sensations within the body and to discover where tension is stored. By working mindfully with the breath and by focusing on the body, it is possible to release stored physical and emotional stress and tension.

Selah knows her rules for being normal. She always, always sticks to them. This means keeping her feelings locked tightly inside, despite the way they build up inside her as each school day goes on, so that she has to run to the bathroom and hide in the stall until she can calm down. So that she has to tear off her normal-person mask the second she gets home from school, and listen to her favorite pop song on repeat, trying to recharge.

Radio 4's longest-running panel show, in which contestants are challenged to speak on a on a given topic for 60 seconds without hesitation, deviation or repetition, returns with Sue Perkins at the helm for this complete collection of episodes from 2023. Featuring quickfire improvisation, inspired ad-libbing and spontaneous hilarity - as well as a live studio audience - join Sue Perkins and her guests as they battle for points, glory and the perfect, uninterrupted minute.

Sue Perkins chairs Radio 4's longest-running panel game in which contestants are challenged to speak on a given topic for 60 seconds without hesitation, deviation or repetition.

The transporting stories in this year’s The Best American Mystery and Suspense are populated by those who exist on the fringe of our society and want more than what life has dealt them: A haunted veteran turned career criminal is on the run. An injured fighter turned bouncer seeks vengeance for his lost love. An assassin on his last job finds himself questioning his life choices and breaks all the rules to understand his final victim.

A long-married couple is forced to confront their friend's painful past when a church revival comes to a nearby town ... A woman in an arranged marriage struggles to connect with the son she hid from her husband for years ... A well-meaning sister unwittingly reunites an abuser with his victims. Through an indelible array of lives, Yoon Choi explores where first and second generations either clash or find common ground,

This easy to follow class is suitable for those with previous experience of yoga. It has been created by Sue Fuller, a leading yoga teacher and the resident yoga expert at Natural Health Magazine, to strengthen and bring awareness to the inner and outer muscles of the torso, lumbar spine, pelvis, hamstrings and glutei muscles that make up the greater core area.

Daily Core Yoga consists of five different 15 minute guided yoga sessions that are suitable for those with and without previous yoga experience. Each session contains a different selection of yoga postures and techniques that will develop and maintain your core strength. The core muscles respond well to slow controlled movements, so these sessions are the perfect way to increase core strength and stability. The Daily Core Yoga sessions are accompanied by a free PDF guide booklet.

In this remarkable book of personal and professional transformation, Sue Ludwig, a neonatal therapist, shares how her tiny patients in the NICU (neonatal intensive care unit) guided her to step off her hamster wheel of existence and into a new way of living. Through real patient stories, reflection, and practical tools, she reveals how, by following the lead of these in her care, she found her way to a more vibrant, purposeful, and impactful life than she ever imagined possible - and how you can, too.

Radio 4's longest-running panel show, in which contestants are challenged to speak on a on a given topic for 60 seconds without hesitation, deviation or repetition, returns with Sue Perkins at the helm for this complete collection of episodes from 2024. Featuring quickfire improvisation, inspired ad-libbing and spontaneous hilarity - as well as a live studio audience - join Sue Perkins and her guests as they battle for points, glory and the perfect, uninterrupted minute.

Alice and Belinda are identical twins, and have grown up sharing everything: toys, rooms, and friends. But as they begin their careers as detectives - a job they have each wanted for as long as they can remember - a computer error sees them accidentally starting at the same North London police station. Work gives them enough mysteries to be investigating as they attempt to make themselves known and respected in their new roles, but when Belinda is sexually harassed by a colleague, her twin Alice realizes she can use her identical appearance to fight back when her sister no longer can...

Nevertheless We Persisted is a special audio-first anthology of poems, essays, and stories that explores themes of loss, love, and finding your own power. It's an astonishing collection filled with heart, tears, laughter, and ultimately hope. This collection was created from writers across the United States and also in Australia, England, India, and New Zealand. Each piece is performed by a talented narrator.