Showing results by narrator "Catherine O'Connor" in All Categories

Alternative medicine has never been so easy and accessible! Experience energy healing in the comfort of your own home. Use energy medicine for health, love, peace, joy, vitality, mental, and physical health.What if you could be healthier? What if you could take seemingly simple steps to achieve healing in nearly any part of your body? What if I told you that this practice can be done right from the comfort of your own home? Energy medicine can help you achieve your highest and greatest good by balancing your body's natural energies.

A wellspring of hope in a hopeless place. At 16 years old, Donna Grisham was raped. Left violated, broken, and pregnant, she had an abortion. Her life quickly became a downward spiral of hopelessness and fear. Many who receive news of an unplanned pregnancy can relate. Finding yourself in a similar situation, you may feel robbed of your freedom to choose - as though every decision has already been made, leaving you without a voice, paralyzed by fear. But dear friend, fear is a liar.

Want to lose weight while improving your health? With the help of Ketogenic Diet over 50 by health expert July Hortense, you’ll be able to address all your weight issues the safe, fast way! Overcome common keto diet mistakes by honing two powerful skills, make a smooth transition to living a fully ketogenic life using foolproof secrets, maintain your ideal weight effortlessly by keeping track of your progress the right way, learn how to use keto to improve your health tremendously and overcome illnesses, and more! 

This book provides the wisdom and practical advice of seven separate physicians who not only understand the most up-to-date science of sex, but also bring to that science more than 200 years of collective experience in taking care of people seeking to make sex better. Each of the seven contributing authors actively practice medicine (not just talk about it) and have collectively cared for thousands of people, both well and not well, to help them find better sex - and a better life.

In here, you will find some tips to assist you in feeling more protected and tooted by the energy of another individual and how to take the primary step to overcome your anxiety and fears so that you can feel the power of your abilities. Also, it will teach you how to know and survive narcissism, how to prevent from getting into a toxic relationship with a narcissist, and fund your path to recovery.

Are you trying to lose the extra weight that you’ve carried for years? Do you find yourself helpless when it comes to binge eating? Do you find it enormously difficult to control your sugar cravings when you’re stressed out? The self-hypnosis scripts in this audiobook will allow you to access your subconscious mind and rewire it to help you overcome your mindless eating habits and give you control over your automatic negative thoughts and self-sabotaging behaviors. This audiobook has all the answers you’ve been looking for all along.

Do you want or need to lose weight fast? Have you tried various diets in the past, but without success? Are you ready to try something that will revolutionize your weight loss? There comes a point in most lives when we decide that the time has arrived to lose some weight and get back in shape. This can be for any number of reasons, but usually it is so that we can look and feel better in ourselves or sometimes for health reasons. Whatever the motivation is, the sad fact is that most diets fail. So what do you do when you think you’ve tried everything?

Everyone wants to find love and have a happy family and lots of friends. But oftentimes, our own negative thinking prevents us from enjoying this love, even when we find it. Whether it’s a fear of abandonment we picked up in childhood, insecurity, or an inability to control our anger and jealousy, we end up ruining the good things we have in our lives.

Are you interested in learning how to unlock your spiritual powers and harness the ancient energy of the chakras? Do you want to create a life of peace, calmness, and wellbeing? Are you tired of putting up with blocked or unhealthy chakras? Then this book is for you. Written with the beginner in mind, this insightful guide explores how you can awaken and harness your chakras to connect with your higher self. Drawing on yoga, meditation, kundalini, and more, you'll uncover how to break down spiritual blocks, unleash your true potential, and become more in touch with your spiritual self.

Do you have dreams of being your own boss? Maybe, you have a brilliant business idea, but just can't seem to get the wheels in motion to start. The 60 Day Start Up will give you vital knowledge, practical tips, and much needed motivation to overcome "analysis paralysis" and help you launch your business within just a few weeks.

Start firing the stove and prepare 100 delicious dishes of high-protein to power you. This Plаnt Bаѕеd High Prоtеin Cооkbооk: Nutrition Guide with 100 Delicious Recipes (including 60-days meal plan) is an outstanding audiobook for athletes, body builders, and all plant-based diet lovers. Discover in this unique and simple cookbook, all-natural plant-based protein recipes that taste good and improve your health. Plant-based proteins are a healthier alternative to animal protein, more nutritious, and more environmentally friendly.

This audiobook will teach you everything you need to know to get started and prepare scrumptious vegetarian meals that are good for you without having to spend hours to do them! Learn about what meal prep is, how it will help you save time and money, and how to get started doing it today. If you want to get healthy, lose weight, and feel great while keeping up with a vegetarian lifestyle, this audiobook is for you!

In this cookbook, you will learn how ketogenic dieting helps to burn fat and build muscle efficiently and effectively. This can be incredibly beneficial to individuals who have medical illnesses where weight gain or obesity might be a major factor. Ketogenic diets have been shown to mitigate the symptoms associated with such issues as high blood pressure, high cholesterol, diabetes, and some neurological conditions.

The ketogenic diet is basically quite simple and easy to learn. It only needs the necessary basic knowledge. Here, you are exactly right to acquire this basic knowledge. This book by Damon Axe shows all the basics and delivers 21 easy keto recipes for weight loss. If you want to burn fat on the stomach, on the waist, or on the whole body, the ketogenic diet is an ingenious tool.

Do you want to prevent metabolic syndrome, diabetes, high blood pressure and cardiovascular disease? If yes, you should follow Atkins Diet Instant Pot Cookbook #2020. You will get all the information you could possibly need to ensure a smooth journey to your weight loss goal.

If you are looking for great ways to save money and at the same time eat healthy meals every day of the week, then this meal prep is your perfect companion. This list of vegan meal prep ideas will not only help you to prepare easy meals, they will also be delicious. It helps you to know what exactly you intend to make for breakfast, lunch, dinner, desserts, and snacks. As a result, you will be able to feed on healthy and nutritious meals, every time, without straining.

This weight loss audiobook offers a unique combination of two highly effective and scientifically proven approaches to losing weight. Intermittent fasting has been proven to improve blood sugar levels, reduce chronic inflammation, and prevent heart disease. The ketogenic diet was developed with medical purposes in mind, so it’s very well-studied. It’s known for causing dramatic weight loss, healing some cases of acne, and protecting your heart and your brain.

Empath Learning is the guidebook every empath needs if they want to understand their abilities and embrace the things that make them unique. If you struggle to deal with overwhelming emotions and have no clue how or why they began, this comprehensive guidebook has all the answers you need. What you’re feeling isn’t an anomaly. For many people, it is a way of life. It’s the universe’s way of showing you just how deeply you’re connected to the people around you, and conversely, your connection to their emotions.

Have you ever felt extremely tired? Are you worried because it does not matter how much “healthy” you eat you can’t lose weight? The diet you have tried does not fit your body needs? In this audiobook, you will find the best answer to those questions. Why is this diet so trendy and popular those days? It is because it is scientifically proven that this diet not only is really good for losing weight, but it also has incredible and amazing benefits for a lot of body functions and systems.

The Air Fryer is modern cooking equipment that cooks food with little to no fat using a hot air blowing technique. It has proven to be one of the healthiest forms of cooking in existence and in combination with the recipes that we share, the goal to live healthier is made easier. This guide has over 200 air fryer recipes plus a 30-day meal plan to ensure that you can always plan ahead of time. Each recipe comes with the serving portion, the preparation time and nutrition values for each recipe.