Showing results by narrator "Graham Winton" in All Categories

A self-care guide for better back health—and overall well-being—with nine essential strategies to support your neck and spine.

An estimated 1.28 billion adults worldwide have hypertension. And about half don't even know they have it. That's because high blood pressure develops with no signs or symptoms...until it has caused serious damage. Mayo Clinic on High Blood Pressure offers information and tools to help you keep blood pressure from building to dangerous levels. By taking specific steps, you can live well with high blood pressure—and even keep it from ever forming. In this book, Gary Schwartz, M.D., tells you how.

The collapse of civilization has left the survivors scattered among a few settlements along the wilderness fringe of a land ravaged by war. Preyed upon by roving bands of sadistic ex-soldiers and ever at the mercy of a natural world that has turned against them, a family is facing their final days. Hope appears in the guise of their young son. Raised in isolation and taught by his father to survive at any cost, he is thrust headlong into a battle for the future of humankind.

In upstate New York, Virgil Cain is drawing hay behind his team of massive Percherons when two movie scouts show up and offer $500 a day to use the horses in a film to be shot in the area. Virgil, in need of cash, reluctantly pockets the money, but he soon finds the chaotic set of Frontier Woman to be more trouble than it's worth. Savvy producer Sam Sawchuk is in over her head; when she's not propping up her talent-challenged husband-cum-director, she's trying to keep tabs on a new investor, casino owner Ronnie Red Hawk, a rambling egomaniac with designs on an infamous starlet.

Even before everything was disrupted by COVID-19 (not to mention by Trump), millions of Americans were already questioning capitalism’s “values”. We were already challenging the idea that your job defines you. We already knew something was wrong. Loneliness, frustration, and alienation were already on the rise. Even the most successful of us felt too busy, too preoccupied, and too distracted to enjoy what we intuitively know are life’s greatest rewards: vibrant relationships, family life, connection to others, involvement in our community, and the thrilling experience of love.

Brad Smith continues to make a name for himself as a darkly comic crime novelist. His second mystery starring Virgil Cain, Crow’s Landing finds the jack-of-all-trades out for a day of fishing on the Hudson River. But when he reels in a strange steel cylinder, a crooked cop quickly seizes it - along with his boat. Soon Virgil is teaming up with Dusty, a single mom who seems to know a little too much about the cylinder and its contents.

Accolades for Brad Smith’s celebrated crime novels include a nomination for the coveted Dashiell Hammett Prize. In Smith’s novel Red Means Run, prominent attorney Mickey Dupree is found dead at Burr Oak Golf and Country Club. On record as hating Mickey, small-time rancher Virgil Cain quickly becomes the prime suspect. Virgil knows the fix is in—so he sets out to find the real killer.

More than two centuries after his birth, Ralph Waldo Emerson remains one of the presiding spirits in American culture. Yet his reputation as the starry-eyed prophet of self-reliance has obscured a much more complicated figure who spent a lifetime wrestling with injustice, philosophy, art, desire, and suffering. James Marcus introduces listeners to this Emerson, a writer of self-interrogating genius whose visionary flights are always grounded in Yankee shrewdness.

Private detective Sam Jones’s six-year search for an 8-year-old boy ends with gunshots in a basement and cold bodies that would eventually lead the police straight to him. Jones had never promised Ruth Verne that he would find her son alive, but he knew deep down that she believed he would - worse, he had believed it too. Jones wasn’t ready to look Ruth in the eye and tell her he had failed. He wasn’t ready to admit that he lost everything and had nothing to show for it. But an unsigned note scrawled on a bathroom door gives Jones a second chance - a chance for redemption.

Occult investigator Quincey Morris and his "consultant", white witch Libby Chastain, are hired to free a family from a deadly curse that appears to date back to the Salem witch trials. Fraught with danger, the trail finds them stalking the mysterious occult underworlds of Boston, San Francisco, New Orleans, and New York, searching out the root of the curse. After surviving a series of terrifying attempts on their lives, the two find themselves drawn inexorably towards Salem itself - and the very heart of darkness.

Danger runs high and passions burn hot in Montana's wild country. Big-city detective Bentley Jamison is a long way from home in the Beartooth wilderness when one of local rancher Maddie Conner's ranch hands goes missing. Towering mountains and a small, tight community are as unfamiliar to Jamison as herding sheep, but he's never shied away from a challenge. As the new deputy sheriff, he's sworn to protect every inch of this rough terrain - starting with unraveling a mystery that has left Maddie a wide-open target.

The hunt for a killer leads to a battle between justice and desire. For U.S. marshal Rourke Kincaid, there's the law…and then there's his law. When the two don't agree, he always trusts his instincts. A killing spree has gripped the Northwest, showing a strange connection that only he sees, and now the old rules of justice no longer apply. Forced to turn rogue, he goes deep undercover to track his mysterious female suspect to a quiet, unassuming cafe in the wild, isolated mountains of Beartooth, Montana.

Headlined by the legendary storyteller Diana Palmer, this Christmas, the best kind of trouble comes in threes: Three bestselling authors. Three stories of holiday romance. And three rugged cowboys who are ready for love—whether they know it yet or not.

Marshal John Beck was the law in the dangerous town of Mother Lode, Arizona. On his own, he'd managed to keep bandits, rustlers, and desperados at bay. It was a tough job for one man to handle, but he made it work...until the day Bram Hogan and his Brickhouse Gang got the drop on the lawman. They beat Beck to within an inch of his life and dropped him in the desert, where nothing but a slow, painful death awaited him. But the gang underestimated Beck. Even at his lowest point, he found a way to survive.

Former Sergeant Ryan DeMarco's life has been spent in defiance - he's defied death, loneliness, and betrayal all while fighting the worst parts of humanity. He's earned a break, and following the devastation of their last case, DeMarco and his girlfriend Jayme want nothing more than to live quietly in each other's company. To forget the horrors they've experienced and work on making each other whole again. But dreams of a peaceful life together are shattered when two bodies are discovered in a smoldering car in the woods, and another is found brutally mutilated nearby.

Jenna Greaves is an end-of-life nurse, devoted till her charges’ final breath. She’s been called a confidante, a surrogate daughter, and a friend. She is all those to Dino Vicenza, a secretive millionaire who refuses to even speak with his greedy and impatient family. Gradually Jenna becomes Dino’s only confidant, and something far more out of the ordinary; she shares the old man's passion for sailing the open seas. With his passing comes an unexpected bequest: a luxury yacht that invites Jenna to break free of old chains, if only she might find someone to help steer her toward new horizons.

The U.S. Supreme Court has eliminated the right to abortion and is revisiting other fundamental questions today—about voting rights, affirmative action, gun laws, and much more. Once-arcane theories of constitutional interpretation are profoundly affecting the lives of all Americans. In this brief and urgent book, Harvard Law School professor Cass Sunstein provides a lively introduction to competing approaches to interpreting the Constitution—and argues that the only way to choose one is to ask whether it would change American life for the better or worse.

A year after the gruesome homicide case in which Ryan DeMarco put a bullet through the heart of the madman who killed his only friend's family, he can't face another day on the force. Now, heading out on an extended road trip with Jayme, his former colleague and current girlfriend, DeMarco is ready to let his old wounds heal. But when the pair arrives in Jayme's tiny hometown for her grandmother's funeral, they're quickly recruited to help solve a long-dead case involving the skeletons of seven young girls.

Set to the cranking beat and amphetamine buzz of Vancouver's early punk scene, Zero Avenue follows Frankie Del Rey, a talented and rising punk star who runs just enough dope on the side to pay the bills and keep her band, Middle Finger, together. The trouble is she's running it for Marty Sayles, a powerful drug dealer who controls the Eastside with a fist. When Frankie strikes up a relationship with Johnny Falco, the owner of one of the only Vancouver clubs willing to give punk a chance, she finds out he's having his own money problems.

When a couple's trust is shattered by infidelity, healing may seem beyond reach but it doesn't have to be. This second edition of Secrets to Surviving Infidelity offers a compassionate and practical roadmap toward recovery and reconnection. Through humane insights and step-by-step strategies, Dr. Scott Haltzman, a psychiatrist and marriage educator, shares how to overcome the pain of betrayal and strengthen relationships in its wake.