Showing results by author "Alex Howard" in All Categories

Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression? Do you feel emotionally numb, or are you unable to truly feel your emotions? You are not alone. And maybe you need to stop blaming yourself. We are all affected by our early experiences both good and bad. But for many of us, the patterns of our younger years have damaged us as adults, leaving us unable to truly feel or form lasting positive relationships with ourselves and others.

Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes. But healing is possible when you learn to decode your fatigue and apply the right interventions, in the right sequence, at the right time.

Early morning, 1902. At 7/7 Marchmont Crescent, Eilidh the charlady tips coal into a fire grate and sets it alight. Overhearing, Grimalkin the cat ambles over to curl up against the welcome heat and lick his favorite human's hand. But this is to be his last day on earth…before he becomes the Ghost Cat. Follow Grimalkin as he witnesses the changes of the next 120 years, prowling unseen among the inhabitants of an Edinburgh tenement while unearthing some startling revelations about the mystery of existence, the unstoppable march of time and the true meaning of feline companionship.

Spanking New on 7 is BBC7's first original comedy series. Compered by Robin Ince (from BBC2's The Office, E4's The Pilot Show and Radio 4's The In-Crowd) it showcases new or unknown stand-up comedians.

Philosophy lecturer Dr Gideon Fuller, with his penchant for high-end sadistic sex, is in the frame, but Hanlon is not convinced. From the specialist brothels in Oxford and Soho to the inner sanctum of a Russian people trafficker with a taste for hurting women, the trail leads Hanlon deeper and deeper into danger - until she herself becomes the killer's next target.

The kidnapping of a 12-year-old diabetic boy has blown the case of some missing children wide apart and the finger is pointing at the heart of the Met. Boss Corrigan sends in the only cop in his team who would care more about the life of a boy than about her own career. Detective Inspector Hanlon. And then he sends someone to spy on her.

When a frightened Russian woman seeks DCI Hanlon's help in finding her missing husband, Hanlon's not keen on the case. Until she hears a name she recognises only too well: Arkady Belanov, sadistic pimp and owner of an exclusive brothel in Oxford is involved. When her former partner and friend disappears, Hanlon is forced into an uneasy alliance with the London underworld to rescue him from the blood-stained hands of the Russian mafia.

In Therapy with Alex Howard is a first-of-its-kind series that places you directly in the therapy room. Join us as we follow every step of people’s journeys, both in and outside of the therapy room, and learn the tools to unlock your true potential.

The Podcast all about Divorce. Professional Family Mediators, hosts Amanda Silver and Alex Howard are cutting through the bull and sharing what they have learned along the way. "We are ditching the stigma and bringing you the information you need to support you on your journey through separation and divorce. Come along for the ride as we air it all out!"

Two legally blind cinephiles discuss movies and the wonders of entertainment while giving listeners a better understanding of how people with low vision experience the world.

Welcome to All The World's A Stage, the dementia-friendly podcast from Capital Theatres. Presented by journalist Willy Gilder, now living with dementia, each episode showcases a different interest of a member of the dementia-friendly community in conversation with Capital Theatres. From scripts to spotlights, tea dances to technical, join Willy as he ventures into the beating heart of theatreland while finding out what measures are being taken to ensure Capital Theatres remains open and accessible to all.

This is a project for my class INT 331 and within this podcast I talk about work and my work experiences