Showing results by author "Mark J. Stross" in All Categories
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Exercise for Seniors
- The Ultimate Fitness Workout Plan for Seniors to Keep You Flexible, Energized, and Pain Free
- Written by: Mark J. Stross
- Narrated by: John Hays
- Length: 14 mins
- Unabridged
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Overall4 out of 5 stars 2
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Performance4.5 out of 5 stars 2
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Story4.5 out of 5 stars 2
Getting older doesn’t necessarily mean that we will become infirm or incapable. We can all enjoy good health, long into our lives, by adopting some simple exercise routines that will promote energy, suppleness, and overall well-being. All you need is a plan, some like-minded people to share your dream with, and some ideas for routines. In Exercise for Seniors, you’ll discover some great exercise ideas that will suit people of any age and ability.
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4 out of 5 stars
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15 minutes but worth it
- By Maureen on 2020-11-07
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Exercise for Seniors
- The Ultimate Fitness Workout Plan for Seniors to Keep You Flexible, Energized, and Pain Free
- Narrated by: John Hays
- Length: 14 mins
- Release date: 2020-01-07
- Language: English
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Price: $5.04 or 1 Credit
Sale price: $5.04 or 1 Credit
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