Showing results by author "Stephen S. Ilardi" in All Categories
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The Depression Cure
- The 6-Step Program to Beat Depression without Drugs
- Written by: Stephen S. Ilardi
- Narrated by: Jeffrey Kafer
- Length: 6 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Story
In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen S. Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of 21st-century life.
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TLC method presented with action plan
- By Lennea on 2021-08-15
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The Depression Cure
- The 6-Step Program to Beat Depression without Drugs
- Narrated by: Jeffrey Kafer
- Length: 6 hrs and 49 mins
- Release date: 2012-08-20
- Language: English
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Price: $37.04 or 1 Credit
Sale price: $37.04 or 1 Credit
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