Showing results by narrator "Dr. Asha Prasad" in All Categories

Most of us crave certainty. We’re conditioned to avoid anxiety and fear what we can’t control. But what if those so-called survival instincts are actually what’s keeping us from achieving our potential? In The Chrysalis Awakening: Five Questions for Rediscovering Your Purpose and Potential in Uncertain Times, Dr. Asha Prasad guides listeners through a process of self-discovery and self-actualization using a set of simple but powerful questions: Am I where I want to be? What is holding me back? What have I learned? What is my why? What comes next?

Dr. Asha Prasad redirects our concept of health from the symptomatic to the foundational. Blending the teachings of ancient Chinese philosophers and Indian healers with cutting-edge modern research on epigenetics, bio-energetics, and psychology, she shows how true health is more than simply the absence of pain—it is nothing less than maximizing the hidden, almost limitless potential in each of us. Don't settle for less than the best that life has to offer. The journey to a better you begins here!