Showing results by narrator "Kim Ramirez" in All Categories

In Sugarless, Dr. Nicole Avena—a pioneering neuroscientist on food addiction—spells out the substance's detrimental effects on the brain and body. She empowers listeners with an easy seven-step program to help them find the hidden sugars in their foods, control their sweet tooth, and break the vicious diet cycle for good.

Deborah Adele uses a lifetime of learning and study to bring understanding to these essential yoga concepts. The Sutras explain that the Kleshas create versions of the truth for our minds that are the most appealing. These appealing truths are often false, and they create entanglements that prevent us from being truly happy. As we grasp for more appealing truths, we only create a cycle of needs and wants that confusingly never satisfy.

From award-winning journalists John Quiñones and María Elena Salinas comes One Year in Uvalde, a narrative that builds on yearlong ABC News reporting from Uvalde, Texas, chronicling how the community is forging on through grief with hope and activism in the shadow of tragedy.

Intuition—the extraordinary ability to access information from the quantum realms—is fast becoming humanity's most advanced form of knowledge acquisition. The Illumination Code presents seven keys to unlock your inner dimension so you can access expanded states of awareness that exist beyond the limits of the rational mind. Kim Chestney reveals the deeply personal nature of the universe while offering a new way to know the unknowable and experience the seemingly impossible. .

After years of hard work, Tyler built his IT Security company into a massive success. He trusted his people and now it was time to enjoy the fruits of that labor. Everything was perfect until an unexpected discovery. Should they go through the Maya portal? Adriana's small diving instruction shop is popular enough with the tourists for her to scrape out a living, but it's not the life she expected. When she got the call, it seemed impossible. Wasn't Xibalbá a myth? In a fantastic world of danger and possibility, two people want to discover the truth, but for entirely different reasons.

In recent years, our poetic landscape has evolved in profound and exciting ways. So has our planet. Edited and introduced by the twenty-fourth Poet Laureate of the United States, Ada Limon, this book challenges what we think we know about "nature poetry," illuminating the myriad ways our landscapes—both literal and literary—are changing. You Are Here features fifty previously unpublished poems from some of the nation's most accomplished poets, including Joy Harjo, Diane Seuss, Rigoberto González, Jericho Brown, Aimee Nezhukumatathil, Paul Tran, and more.

The Soler sisters are infamous in polite society—brazen, rebellious, and raised by their fashionable grandmother who couldn’t care less about which fork goes where. But their grandmother also knows the standards that two Latina young ladies will be held to, so she secures them two coveted places at the Alarie House, a prominent finishing school that turns out first ladies, princesses, and socialites.

A conversation once changed Samantha Rose Hicks's life—now she passes that experience on to you. She presents the conversational approach to tarot, which starts with getting to know the cards as real individuals. Once you relate to them, you create personal bonds with them. No longer will you have to rely on standard, impersonal meanings. You'll know each card like an old friend.

Months after the expedition through the portal, Tyler Drake is still struggling with the gruesome consequences. So the call for help from Mexico comes just in time: Adriana's brother is missing—and seems to have made the journey alone to the world beyond the cave. Another race against time begins—and this time, the team has to contend with not only the dangers of an exotic world but also with terrestrial adversaries and an extraterrestrial threat, the existence of which they never even suspected. Will they succeed in saving not just one boy but an entire world?

For hundreds of years, Sombria has lived in peace thanks to the delicate balance the Council fosters between those with magic and those without. But unrest is brewing under the surface of Sombria, and the Council's tenuous hold may be on the verge of collapsing.

When 16-year-old Gabriel Lazris, an American in Santiago, Chile, meets Caro Ravest, something clicks. Caro, who is Chilean, is charming, curious, and deeply herself. Gabriel dreams of their future together. But everybody’s saying there’s going to be a coup—and no one says it louder than Gabriel’s dad, a Nixon-loving newspaper editor who Gabriel suspects is working with the C.I.A. Gabriel’s father is adamant that the moment political unrest erupts, their family is going home. To Gabriel, though, Chile is home.

In The Conceivable Future, authors Meghan Elizabeth Kallman and Josephine Ferorelli explore the ways in which the climate crisis is affecting our personal decisions about family planning, parenting, and political action. This book offers fresh, timely answers to questions such as: How do I decide to have a baby when there's the threat of environmental collapse? How do I parent a child in the middle of the climate crisis? What can I actually do to help stop global warming?

In this useful pocket guide, experienced Dojo coach Jess Brock delivers practical advice based on her extensive experience in real-world dojos. Combining proven tactics and a comprehensive tool kit, along with actionable tips needed to drive engagement in both physical and virtual dojo spaces, this pocket guide will equip you to maximize the impact of your dojo.

Prieta is a term of endearment. When I tell people who don’t speak Spanish what prieta means—dark or the dark one—their eyes pop open and a small gasp escapes. I see the offense they feel for me sprinkled on their faces like the freckles I will never have. How do I tell them that when I heard Ita say Prieta, I felt the caress of her strong hands on the top of my head as she braided my hair?

Attending community college for the first time, talking to the boy next door, and working toward her goals all help Grace recover, but her estrangement from Mercy takes a deep toll. And as Grace's echoes bring ghosts and premonitions, they also bring memories of when Grace fled to Mexico to the house of her maternal grandmother—a woman who Grace had been told died long ago. Will piecing together the truth heal Grace and her sister, or will the echoes destroy everything that she holds dear?