Showing results by narrator "Patrice Bayer" in All Categories
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Mindfulness and Meditation
- 21 Days to a Happier Life
- Written by: Jesus Cediel
- Narrated by: Patrice Bayer
- Length: 2 hrs and 10 mins
- Unabridged
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Overall
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I propose a plan for 21 days for you to incorporate meditation into your life. A cycle well-known by scientists to be especially helpful in making beneficial changes in your life.The first part is theoretical and the second is practice. But don't worry; I don't give too much theory, only what it is necessary, since the objective is clearly practical: to learn how to meditate. In the practical part I explain the exercises you will be doing from day to day.
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Mindfulness and Meditation
- 21 Days to a Happier Life
- Narrated by: Patrice Bayer
- Length: 2 hrs and 10 mins
- Release date: 2024-02-21
- Language: English
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Price: $8.71 or 1 Credit
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