Showing results by narrator "Susan McGurl" in All Categories

The main goal of this book is to identify and define the characteristics of Trauma Bonding as a result of Narcissistic Abuse and Complex PTSD. Many survivors of abuse feel hopeless and trapped in their situation, not knowing that there is a way out. Survivors of this abuse usually get stuck in the repetitive patterns and don't recognize how to escape an unhealthy situation. Many survivors of abuse were never role modeled as to what a healthy relationship looks like, and therefore don't actually identify that their relationship is tragically unhealthy.

This audiobook is the answer to any infant sleep problems. If you want your baby to nap longer, or don’t know how to stop rocking, or you’re looking for full sleep-training program - Hold with Love from How to Teach a Baby to Fall Asleep alone is the only method you need! It is smooth and fast approach showing how to teach your baby to fall sleep alone. Remarkably gentle for the baby and easy to follow for the parent. Thanks to the step-by-step narration, this method for teaching baby self-soothing is so easy, you will undoubtedly succeed.

We are constantly creating distractions for and distancing ourselves from our true nature. Our lifestyles create a lot of situations within our lives with which we train ourselves to be more productive and efficient at work. It then becomes difficult for us to relax or give time to ourselves in the pursuit of meaningful relationships. When we realize our desire to engage with a significant other and explore intimacy together, we feel trapped and do not know how to accomplish it.

In Learn to Read from Sounds, author Florence Barnes shows how either adults or children can easily be taught to read - a vital ability. Without it, covers of books become closed doors on worlds that we would otherwise never know. With the use of phonics, the author shows just how easy it can be to learn to read. The student learns by sounding the vowels in combination with the consonants.

What does “raising children right” even mean? What does it mean to raise kids the “right” way? The answers can be found in Positive Discipline for Kids, Parenting Skills for Mom and Dad. In this profoundly insightful guide to positive discipline, parents like you will diffuse temper tantrums before they blow up completely using a powerful temper tantrum cheat sheet; effectively handle your child’s mistakes without making them feel like they failed you or that they aren’t worthy of love; and more.

Everyone should feel comfortable and at ease with themselves as well as be able to acknowledge their emotions. This can all be resolved through self-compassion. Self-compassion is all about treating yourself with the same kindness you would show others.

Do you find it difficult to experience sensual self-pleasure? You may have a mental block that might prevent you from indulging in it. To stop yourself from doing so, and bottling up the desire, could lead to greater social ills. You are a child of nature and should feel free to explore your sensuality in a healthy way. Being intimate with yourself could help you improve your mental health and feel liberated. To make it happen, you need to relax and let go. In the Exploring Self-Pleasure series, you will be guided in the exploration of your body and how it reacts to your emotions.

Close Encounters is a comprehensive, compassionate, and supportive guide to understanding the unique and complex nature of narcissistic abuse and the emotionally crippling syndrome that results from it. This groundbreaking book gives narcissistic abuse survivors the most complete and trustworthy roadmap to guide them through the healing process into recovery, and ultimately, to the freedom and happiness they deserve.

Are you sinking while you’re thinking? Excessive worry can consume a person from the inside out, resulting in sickness, insomnia, and paralyzing fear. It can damage relationships and even our witness for the gospel. But since problems are a part of life, how do we manage the worry that comes with them? Pastor Doug Batchelor’s winsome but practical Finding Peace in a World of Worry is packed with useful solutions not only to liberate those drowning in stress, but also to prevent stress from building up in the first place.

Do you feel that there should be more to sensual pleasure than what you are currently experiencing? Intimacy is not only pleasurable, but it is also a great way to enhance one’s emotional connection and communication with our partner. As with everything else, you need to allow yourself to open up to the possibility of experiencing passion more strongly. Thereafter, you need to feel it throughout your being and feel mildly electrified. In the Multiple Sensual Climaxes series, you will be guided to exercise your intimacy stamina until vigor grips you deeply and you feel recharged.

This book will help you to get your home in order using proven strategies that work with your brain, not against it. Diagnosed with ADHD as an adult, Harriet Winters understands the challenges you face. In this upbeat book, she shows you how to find solutions that work for you, not everyone else. Discover how to thrive with your unique ADHD brain and overcome negative feelings of frustration and low self-esteem. Take advantage of tried-and-tested strategies to take control of your life.

This book is not a get-rich-quick scheme, and neither is this just another how-to book about setting up an account online that anyone with a mouse and keyboard can do without issue. This book is a comprehensive guide about a formula, a specific formula, about how upcoming artists and non-artists can make $1,000 or more on Etsy every day. It doesn’t require any experience, any background in financing, or any complicated knowledge about marketing.

For people dealing with chronic pain, just getting through the day can be a trial. In many cases, your only treatment options are opioids, other analgesics, and a puzzling choice of self-help options. But there’s a way to reduce your suffering that isn’t focused on drugs or expensive pain management programs. In The Language of Pain, Dr. Trevor Campbell provides practical tools for alleviating your agony.

This is a self help book to assist you with the goals of natural rapid weight loss thru hypnosis and meditation. there is a hypnosis portion and exercise/stretching guide. Positive body self-image affirmations, diminishing food cravings, anxiety, and depression over-eating. Love your you, inside and out. You will remain in control of your happiness! Don't worry, Be happy!

One night. Two hearts. Three spirits. A new twist on a Christmas classic. Over the course of the night, three ghosts visit bitter surgeon Carol Sullivan, causing her to reconsider the choices she's made and the person she's become. But can she truly make the difficult transformation or is compassion - and love - lost forever?

Over 1.5 billion people worldwide suffer from chronic pain, and the majority continue to suffer despite seeking conventional medical care. Dr. DeCaria has been on both sides - a patient with pain and a doctor treating pain - an experience that allowed her to witness firsthand the limitations of our current healthcare system. In this innovative guide, Dr. DeCaria shares her unique approach, which goes beyond masking symptoms through medications and unnecessary interventions.

You might have desires of living out sexual fantasies and exploring fetishes. As humans, we are defined by our imagination and the inner directedness that it encourages us to explore. We should responsibly follow our impulses and freely go where they lead us. To make this happen, you need to discover your inner voice and hone your senses to listen to it intently and carefully. It will always have a unique message for you. You should let your intuition explore your fantasies and fetishes to truly feel free.

Do you like playing in the park with your friends and discovering mysteries? This story will take you on an adventure with Judah and Adoration to the park, as they discover the mystery of the tallest tree in the park. The kids meet new friends, and Mr. Kadesh reveals the truth about eating from the Tree of Life. The kids discover that eating fruit from the mysterious tree brings life and helps them develop good character, such as love, joy, peace, faith, kindness, and self-control.

Close Encounters, now in its Second Edition, is a comprehensive, compassionate and supportive guide to understanding the unique and complex nature of narcissistic abuse and the emotionally crippling syndrome that results from it. This groundbreaking book provides a complete roadmap through the healing process, into recovery, and ultimately to the freedom and happiness survivor's deserve. Listeners will find the most up-to-date information on the psychological, emotional and physical effects of NPD abuse.

Your body and your health have come in second place for far too long, and that needs to change right now. Your Health Is Non-Negotiable breaks down all the ways you have been unknowingly hurting your body and explains exactly how you can eliminate these problems and habits, while feeling and looking better than ever before. And this is a plan that can be tailored to suit you - your needs, your lifestyle, your goals - as everyone’s body is different.