Showing results by narrator "Theresa Egan" in All Categories

Are you tired of depriving yourself of your favorite foods? Do you believe you need to count calories to lose weight? It’s time to break the weight loss myths we’ve been trusting all these years: dieting, exercise, portion control, fasting. If you’ve ever tried to lose weight, chances are you’ve already tried at least one of those methods, if not all of them. The result is always the same: defeat.

Discover how to harness the power of chakra healing meditation and begin your journey to holistic healing, personal transformation and spiritual enlightenment! Are you tired of living your life feeling burned out and frazzled, just going through the motions of your daily life and chasing the next paycheck? Are you plagued by bouts of intense anxiety, stress, worry, panic attacks and other disorders?

If you’ve been feeling out of balance, lacking in energy, or struggling with mental or physical stress, there’s a good chance that your lower chakras are blocked. However, unblocking them is easy, and when you learn how, you can heal yourself from within and transcend space and time to become one with the divine. In Chakra Healing Meditation Part 3, you’ll find everything you need to restore your psychic energies and pave the way for an open mind, a free spirit, and a healthy body.

We live in a high-energy world, but every new technological advancement takes us further from ourselves. We have learned how to cut ourselves off from our true selves. But there’s a solution, and your body already knows it. When our heart and throat chakras are blocked or unbalanced, we feel emotionally trapped and unable to speak our truth. But this doesn’t have to be the way life is. By learning to channel your energy through the throat and heart chakras, you’ll find the peace, truth, and light you didn’t realize you were looking for.

There has been a global increase in negative feelings like anger, sadness, and worry. The World Happiness Report found that they rose by 27 percent between 2010 and 2018. We need to heal, but no amount of exercise and healthy eating is enough. We need something more. There’s an ancient answer to the problem, and it comes from within you. The Chakra System comes from ancient Eastern philosophy, each chakra in your body representing a center of psychic energy. By balancing the physical with the spiritual, you’ll become more intuitive and achieve a new sense of healing.