Showing results by narrator "Winona Owen" in All Categories

In Woodhaven Run, Michigan, Nivie Emerson, Bryn Troxell, and Jacqueline Stanton have animals who touch their lives in many ways. As important members of their families, these steadfast companions bring joy and compassion into their homes through the ebbs and flows of life. But, when a beloved animal dies, the painful inevitability triggers grief and soul-searching. A community solution is then created to foster healing and celebrate their animals’ lives.

Intermittent fasting involves a change in your eating pattern where you cycle between periods of eating and fasting. Eventually, it becomes a lifestyle. Intermittent fasting for women is different because it specifically takes into account the fact that women are "hormonal beings". The benefits of autophagy are becoming widespread news, from anti-aging properties to disease treatment and prevention and long-term weight loss.

The benefits of autophagy are becoming widespread news, from anti-aging properties to disease treatment and prevention, and long-term weight loss. This audiobook explores the pathways that we can use to adapt and bring about a state of autophagy, including the basic science and mechanisms of its process. This audiobook will guide you through the process of autophagy and how our bodies move from one stage to another before it occurs. In essence, we can navigate and control more of what happens inside our bodies than we realize!

This book addresses intermittent fasting in relation to the hormonal changes that your body goes through and how you can tweak your intermittent fasting protocol to achieve the results you desire without putting your body under duress. It will show you tips and tricks of using intermittent fasting to achieve weight loss and more. It highlights the true and bearable ways to maintain a lean and healthy body without having to go on a diet.

After being thrown in prison for preaching of God in the town square, Amulek must rely on his newfound faith that his family will be spared the evil running rampant through the city. Little does he know that this is only the beginning of his family's trials. Tabitha flees with her children in order to save their lives, leaving her husband at the mercy of the courts. Not knowing if she will ever see Amulek again and with no possessions to her name, she fears they will never find a place to settle or call their own.

Crystal just wants to be normal, without magic and the laws and secrets that come with it. However that is only a small problem for the socially awkward teen to the one that is yet to come. Halloween brings her world crashing down around her when she finds herself in a new world, where she is faced with the sins of her peoples past. 

Kiss him. Don't fall in love. Break a spell with a kiss. Karina has heard and seen enough weird stuff for this request to sound legit. At 16, Karina has a shot at adventure--and an odd first kiss - when she's called to Whyland, a kingdom in another dimension, to save a guy she barely knows. Why her? No clue, but she's happy to help, and kissing Sian isn't torture, even if he isn't to be trusted. Karina's smart enough not to fall in love - or at least to tell herself not to. Once in Whyland, she realizes that risking a broken heart is the smallest of her problems.

Ten years after departing this world, Michael Singleton returns to the valley nestled along the Blackwater River. Michael suffers from a rare disease, the curse of his tribe. Because of this, Michael's soul will be damned to wander the Shadowlands, the domain of the Witch Goddess, for eternity. To escape this fate, Michael must unlock the spell that opens the portal to Corvus' kingdom, the Otherworld. It is a secret known to only one man, the powerful Guardian of the Dead.

An author avoiding Christmas with his family. A widow baker planning a Christmas pageant. A clash between neighbors that might spark romance. Forced to rent out her childhood home next door to make ends meet, Holly Ewing finds herself battling the aggravating new renter. 

Dr. Saundra Dalton-Smith and Lori Stanley Roeleveld enter a transparent and open dialogue about race, privilege, bias, and discrimination. As you witness the real-time process of meaningful discussion, you'll see how these women model healthy conversations—giving voice to pain without blame, expressing anger without ridicule, and asking questions without guilt.