Woman Strong - Get Fit, Eat Healthy and Gut Focused. Become Your Best You
1 books in seriesPilates Fusion for Women Publisher's Summary
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Pilates Fusion for Women
- Pilates + Weight Training + Eating Healthy = Transformation (A 12 Week Step-By-Step Guide) (Woman Strong - Get Fit, Eat Healthy and Gut Focused. Become Your Best You, Book 2)
- Written by: Christine R. Scott
- Narrated by: Sarah Wells Bull
- Length: 5 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
Unlock your SUPERPOWER in 12 weeks by combining Strength Training, Pilates and Eating Healthy in one routine! This book is a step-by-step guide with clear exercises by week that progress as you become stronger and more able. It is also a step-by-step guide to eating the right foods in the right amounts that will ensure you hit your weight loss goals.
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Pilates Fusion for Women
- Pilates + Weight Training + Eating Healthy = Transformation (A 12 Week Step-By-Step Guide) (Woman Strong - Get Fit, Eat Healthy and Gut Focused. Become Your Best You, Book 2)
- Narrated by: Sarah Wells Bull
- Length: 5 hrs and 31 mins
- Release date: 2024-10-24
- Language: English
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