Diet Freedom
-
-
Metabolic Freedom
- A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat
- Written by: Ben Azadi
- Narrated by: Ben Azadi
- Length: 9 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Metabolic Freedom is for those who are fed up with the failed diet dogma of fad diets, calorie counting and excessive exercise, and are looking to finally break free with a new paradigm on how to reset their metabolism to achieve metabolic freedom. With Metabolic Freedom, listeners will understand how their metabolism works, and the top contributors to why their metabolism has become inefficient, and then deep dive into all of the main factors that influence a free metabolism.
-
Metabolic Freedom
- A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat
- Narrated by: Ben Azadi
- Length: 9 hrs
- Release date: 2025-05-13
- Language: English
-
Founder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to restore their metabolism for good.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $22.81 or 1 Credit
Sale price: $22.81 or 1 Credit
-
-
-
Gluten Freedom
- The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle
- Written by: Alessio Fasano MD, Susie Flaherty, Rich Gannon - foreword
- Narrated by: Timothy Andrés Pabon
- Length: 9 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
For millions of Americans affected by gluten-related disorders, consuming gluten, the complex protein found in wheat, rye, and barley, can be hazardous to their health. Dr. Alessio Fasano, founder of Massachusetts General Hospital's Center for Celiac Research, reveals the latest developments in scientific research and treatment, and the answers they provide. This groundbreaking, authoritative guide is an invaluable roadmap for the newly diagnosed, for those already dealing with gluten-related issues, and for anyone who thinks they may have an issue with gluten.
-
Gluten Freedom
- The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle
- Narrated by: Timothy Andrés Pabon
- Length: 9 hrs and 53 mins
- Release date: 2018-08-14
- Language: English
-
For millions of Americans affected by gluten-related disorders, consuming gluten, the complex protein found in wheat, rye, and barley, can be hazardous to their health. Dr. Alessio Fasano reveals the latest developments in scientific research and treatment....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $22.26 or 1 Credit
Sale price: $22.26 or 1 Credit
-
-
-
The Freedom Manifesto
- 7 Rules to Live the Life of Your Calling
- Written by: Karan Bajaj
- Narrated by: Swetanshu Bora
- Length: 4 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 2019, Karan Bajaj quit his job as Discovery India’s head to start WhiteHat Jr with the mission of making every kid a creator in this world. At the time, everyone thought Karan was reckless to give up a high-flying corporate career at the age of 40, but 18 months later, WhiteHat Jr was acquired by BYJU’s for $300 million. On the surface, it was one of the fastest start-up-to-exit journeys in India, but the seeds of this were planted a decade ago when Karan first decided to create his own set of life rules.
-
The Freedom Manifesto
- 7 Rules to Live the Life of Your Calling
- Narrated by: Swetanshu Bora
- Length: 4 hrs and 43 mins
- Release date: 2024-09-17
- Language: English
-
In 2019, Karan Bajaj quit his job as Discovery India’s head to start WhiteHat Jr with the mission of making every kid a creator in this world. At the time, everyone thought Karan was reckless to give up a high-flying corporate career at the age of 40.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $2.66 or 1 Credit
Sale price: $2.66 or 1 Credit
-
-
-
Worth It: A Journey to Food & Body Freedom
- 6 Essential Steps to Ditching the Diets & Nourishing Your Body From the Inside Out
- Written by: Katy Weber
- Narrated by: Katy Weber
- Length: 2 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Raise your hand if...you’re really good with your diet for a few days, then inexplicably sabotage your own efforts, you fear having certain foods in the house, and you feel like everyone but you has this whole eating thing figured out. Guess what? You are not alone! In Worth It: A Journey to Food & Body Freedom, Katy Weber shares her own history with yo-yo dieting and binge eating, how she finally broke free, and the six essential steps that brought her to food and body freedom. It’s time to change your perspective about your body, your health, and your self-worth.
-
Worth It: A Journey to Food & Body Freedom
- 6 Essential Steps to Ditching the Diets & Nourishing Your Body From the Inside Out
- Narrated by: Katy Weber
- Length: 2 hrs and 24 mins
- Release date: 2021-09-15
- Language: English
-
Raise your hand if...you’re really good with your diet for a few days, then inexplicably sabotage your own efforts, you fear having certain foods in the house, and you feel like everyone but you has this whole eating thing figured out. You are not alone! Listen to find out more....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $8.71 or 1 Credit
Sale price: $8.71 or 1 Credit
-
-
-
Feeding the Soul (Because It's My Business)
- Finding Our Way to Joy, Love, and Freedom
- Written by: Tabitha Brown
- Narrated by: Tabitha Brown
- Length: 5 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tabitha Brown's path to stardom was a long and winding one. For years she pursued acting while raising a family and dealing with undiagnosed chronic autoimmune pain. Before she became vegan, her condition made her believe she wouldn't live to see forty. Now she's one of the most popular personalities in the world, with millions of followers on TikTok, Instagram, and Facebook whom she inspires to live and eat well with her blend of homespun wisdom and delicious home cooking. With her relatable personality and health struggles, Tabitha connects with a good story and gentle hand.
-
-
Loved Tabitha’s voice!
- By Nicole Vaillancourt on 2024-06-21
-
Feeding the Soul (Because It's My Business)
- Finding Our Way to Joy, Love, and Freedom
- Narrated by: Tabitha Brown
- Length: 5 hrs and 49 mins
- Release date: 2021-09-28
- Language: English
-
In this life-changing book, Tabitha shares the wisdom she gained from her own journey, showing fans how to make a life for themselves that is rooted in nonjudgmental kindness and love, both for themselves and for others....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $31.46 or 1 Credit
Sale price: $31.46 or 1 Credit
-
-
-
Sovereign Self
- Claim Your Inner Joy and Freedom with the Empowering Wisdom of the Vedas, Upanishads, and Bhagavad Gita
- Written by: Acharya Shunya
- Narrated by: Acharya Shunya
- Length: 24 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
There’s a reason that the Vedas, a 5,000-year-old collection of celebrated verses from ancient India, have given rise to several world religions and influenced Western thinkers from Emerson to Ram Dass: they provide us with an accessible and effective path to liberation. With Sovereign Self, Acharya Shunya shares a groundbreaking guide to the wisdom of these classic texts so that each of us may emancipate ourselves from restrictive belief systems and discover our true nature—that which is always whole, joyful, and free.
-
Sovereign Self
- Claim Your Inner Joy and Freedom with the Empowering Wisdom of the Vedas, Upanishads, and Bhagavad Gita
- Narrated by: Acharya Shunya
- Length: 24 hrs and 33 mins
- Release date: 2023-08-15
- Language: English
-
Unshackle your mind and claim your spiritual birthright of freedom, wholeness, and joy through the perennial wisdom of ancient yoga....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $22.80 or 1 Credit
Sale price: $22.80 or 1 Credit
-
-
-
Light on Life
- The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
- Written by: John J. Evans, Douglas Abrams, B. K. S. Iyengar
- Narrated by: Patricia Walden
- Length: 5 hrs and 11 mins
- Abridged
-
Overall
-
Performance
-
Story
Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar explains this new and more complete understanding of the yogic journey.
-
-
A pure hit of Yogic wisdom.
- By Michael on 2018-07-24
-
Light on Life
- The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
- Narrated by: Patricia Walden
- Length: 5 hrs and 11 mins
- Release date: 2005-09-12
- Language: English
- The world's leading teacher of yoga shows how we can transform ourselves by bringing yogic principles into all aspects of daily living....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $19.99 or 1 Credit
Sale price: $19.99 or 1 Credit
-
-
-
Freedom from Food
- A Quantum Weight Loss Approach
- Written by: Patricia Bisch MA MFT
- Narrated by: Patricia Bisch
- Length: 4 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Freedom from Food presents a revolutionary program designed by Patricia Bisch, who discovered the secret to regaining her power over food without deprivation. Built on the solid foundation of quantum physics, which substantiates how the mind affects the body, it provides practical applications of principles that guide you to making your consciousness powerful enough to transform your body.
-
Freedom from Food
- A Quantum Weight Loss Approach
- Narrated by: Patricia Bisch
- Length: 4 hrs and 24 mins
- Release date: 2023-05-08
- Language: English
-
Freedom from Food presents a revolutionary program designed by Patricia Bisch, who discovered the secret to regaining her power over food without deprivation....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
-
-
-
The Hundred-Year Marathon
- China's Secret Strategy to Replace America as the Global Superpower
- Written by: Michael Pillsbury
- Narrated by: Malcolm Hillgartner
- Length: 9 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
One of the US government's leading China experts reveals the hidden strategy fueling that country's rise - and how Americans have been seduced into helping China overtake us as the world's leading superpower.
-
-
Great sino-insight
- By Anton Waschuk on 2023-04-13
-
The Hundred-Year Marathon
- China's Secret Strategy to Replace America as the Global Superpower
- Narrated by: Malcolm Hillgartner
- Length: 9 hrs and 28 mins
- Release date: 2015-03-24
- Language: English
- One of the US government's leading China experts reveals the hidden strategy fueling that country's rise - and how Americans have been seduced into helping China overtake us....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $20.44 or 1 Credit
Sale price: $20.44 or 1 Credit
-
-
-
Trim Healthy Mama Plan
- The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
- Written by: Pearl Barrett, Serene Allison
- Narrated by: Sarah Mollo-Christensen
- Length: 11 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy Mama Plan, the breakthrough lifestyle program to help people of all ages and stages get healthy, slim down, and keep off the weight once and for all.
-
Trim Healthy Mama Plan
- The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
- Narrated by: Sarah Mollo-Christensen
- Length: 11 hrs and 39 mins
- Release date: 2017-04-18
- Language: English
- Becoming trim and healthy doesn't have to be difficult or painstaking anymore....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $37.04 or 1 Credit
Sale price: $37.04 or 1 Credit
-
-
-
Unbelievable Freedom
- How We Transformed Our Health and Happiness with Intermittent Fasting
- Written by: Ryan Smith, Kim Smith
- Narrated by: Ryan Smith, Kim Smith
- Length: 2 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ryan and Kim Smith struggled with dysfunctional eating throughout their lives. They had been on the hamster wheel of diets long before they met. From 2003, they ate their way through a decade plagued by massive weight gain until 2014, at which point they topped out at well over 500 pounds combined. First, Ryan began a weight-loss effort, then Kim followed suit, eventually leading them both to intermittent fasting. The journey transformed not only their relationship with food but with themselves and with each other.
-
-
Inspiration at its best
- By S Penwarden on 2019-05-20
-
Unbelievable Freedom
- How We Transformed Our Health and Happiness with Intermittent Fasting
- Narrated by: Ryan Smith, Kim Smith
- Length: 2 hrs and 59 mins
- Release date: 2019-01-22
- Language: English
-
Ryan and Kim Smith struggled with dysfunctional eating throughout their lives. They ate their way through a decade plagued by massive weight gain until 2014, at which point they topped out at well over 500 pounds combined. First, Ryan began a weight-loss effort, then Kim followed suit....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $8.71 or 1 Credit
Sale price: $8.71 or 1 Credit
-
-
-
Body Love Every Day
- Choose Your Life-Changing 21-Day Path to Food Freedom!
- Written by: Kelly LeVeque
- Narrated by: Kelly LeVeque
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Body Love, Kelly LeVeque shared her popular science-based “it’s-not-a-diet” approach to clean eating, weight loss, and wellness, centered on the Fab Four - protein, fat, fiber, and greens. As Kelly (and modern science) has shown, eating the Fab Four balances blood sugar, helps you eat and feel full, and naturally turns off your hunger hormones. Now, Kelly is back with exactly what her fans want: an action plan for adopting the Fab Four lifestyle. Kelly knows that women aren’t all alike.
-
-
Tips and Tools for a Productive Healthy Lifestyle
- By Anonymous User on 2020-05-22
-
Body Love Every Day
- Choose Your Life-Changing 21-Day Path to Food Freedom!
- Narrated by: Kelly LeVeque
- Length: 8 hrs and 24 mins
- Release date: 2019-12-30
- Language: English
-
In Body Love, Kelly LeVeque shared her popular science-based “it’s-not-a-diet” approach to clean eating, weight loss, and wellness, centered on the Fab Four - protein, fat, fiber, and greens....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $27.96 or 1 Credit
Sale price: $27.96 or 1 Credit
-
-
-
The Wealthy Fit Pro's Guide to Online Training
- Help More People, Make More Money, Have More Freedom (Wealthy Fit Pro's Guides)
- Written by: Jonathan Goodman, Alex Cartmill
- Narrated by: Jonathan Goodman
- Length: 3 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Online fitness training is the gateway for trainers and gym owners to make more in less time with a better schedule while helping more people. Ambitious fitness pros can now train clients from anywhere in the world if they have the knowledge and drive to do the job right - and this audiobook will show the way.
-
-
So Helpful
- By Jill D on 2023-01-07
-
The Wealthy Fit Pro's Guide to Online Training
- Help More People, Make More Money, Have More Freedom (Wealthy Fit Pro's Guides)
- Narrated by: Jonathan Goodman
- Length: 3 hrs and 9 mins
- Release date: 2019-09-13
- Language: English
-
Ambitious fitness pros can now train clients from anywhere in the world if they have the knowledge and drive to do the job right - and this audiobook will show the way.e job right - and this audiobook will show the way....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
-
-
-
Freedom with Food and Fitness
- Written by: Alana Van Der Sluys
- Narrated by: Stephanie Bentley
- Length: 5 hrs
- Unabridged
-
Overall
-
Performance
-
Story
TEDx speaker and Certified Intuitive Eating Counselor Alana Van Der Sluys coaches clients on how to stop feeling out of control around food, embrace their body, and stay consistent with their nutrition and movement goals in a way that feels empowering, not punishing. Driven by her own struggles with three undiagnosed eating disorders in her twenties and healing through intuitive eating, she is passionate about showcasing how intuitive eating can be paired with a healthy relationship with exercise.
-
Freedom with Food and Fitness
- Narrated by: Stephanie Bentley
- Length: 5 hrs
- Release date: 2025-04-15
- Language: English
-
TEDx speaker and Certified Intuitive Eating Counselor Alana Van Der Sluys coaches clients on how to stop feeling out of control around food, embrace their body, and stay consistent with their nutrition and movement goals in a way that feels empowering, not punishing.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $11.39 or 1 Credit
Sale price: $11.39 or 1 Credit
-
-
-
The Ultimate Weight Solution
- The 7 Keys to Weight Loss Freedom
- Written by: Phil McGraw
- Narrated by: Phil McGraw
- Length: 6 hrs and 15 mins
- Abridged
-
Overall
-
Performance
-
Story
You know all too well that the "diet" experience can be bitterly disappointing. The Ultimate Weight Solution will change the way you behave and think about food, weight loss, and, ultimately, yourself. In this landmark audiobook, Dr. Phil delivers an action-oriented plan to give you immediate results. You'll get the real reasons you've lost control of your weight, with tools to identify what to eat, when to eat, how to eat, and why you eat when you don't want to.
-
-
Love it !
- By Shannon on 2020-04-13
-
The Ultimate Weight Solution
- The 7 Keys to Weight Loss Freedom
- Narrated by: Phil McGraw
- Length: 6 hrs and 15 mins
- Release date: 2007-12-17
- Language: English
- The Ultimate Weight Solution will change the way you behave and think about food, weight loss, and, ultimately, yourself....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $19.99 or 1 Credit
Sale price: $19.99 or 1 Credit
-
-
-
Feasting on Magic
- The Hero's Guide to Ending Diets Forever: Stop Binge Eating, Trust Your Intuition, Lose Weight and Discover Food Freedom
- Written by: Genevieve Davis
- Narrated by: Genevieve Davis
- Length: 5 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Let me take you on a Hero’s Journey to rediscovering the joy and magic of food. What comes to mind when you hear the words ‘food freedom’? Perhaps some fanciful story about ditching diets. Some pie-in-the-sky promise that you’ll never have to restrict your eating. If you think magic means being able to eat whatever you like, then you’re absolutely right. And that is exactly what this book offers.
-
Feasting on Magic
- The Hero's Guide to Ending Diets Forever: Stop Binge Eating, Trust Your Intuition, Lose Weight and Discover Food Freedom
- Narrated by: Genevieve Davis
- Length: 5 hrs and 37 mins
- Release date: 2024-08-13
- Language: English
-
Let me take you on a Hero’s Journey to rediscovering the joy and magic of food. What comes to mind when you hear the words ‘food freedom’? Perhaps some fanciful story about ditching diets.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $25.00 or 1 Credit
Sale price: $25.00 or 1 Credit
-
-
-
Strength Training for Seniors
- Join the Golden Age Revolution for Improved Balance, Flexibility, and Freedom While Maintaining Your Independent Lifestyle
- Written by: Tom Vint
- Narrated by: Curt Caster
- Length: 4 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of feeling fatigued after simple tasks? Dive into the world of strength training tailored for seniors and experience a newfound vitality. Is joint discomfort holding you back? Explore how our program not only strengthens muscles but also supports joint health for a more active and pain-free life. Are you worried about losing balance and stability? Unlock the power of targeted strength training designed for seniors to reclaim confidence in every step.
-
Strength Training for Seniors
- Join the Golden Age Revolution for Improved Balance, Flexibility, and Freedom While Maintaining Your Independent Lifestyle
- Narrated by: Curt Caster
- Length: 4 hrs and 10 mins
- Release date: 2024-12-17
- Language: English
-
If you want to embark on a transformative journey towards strength and vitality in your golden years, then download this audiobook.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
-
-
-
The Body Liberation Project
- How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom
- Written by: Chrissy King
- Narrated by: Chrissy King
- Length: 6 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
When Chrissy King first joined a gym, she had one goal in mind: to “get skinny.” In pursuit of this goal, she fell into the all-too-common cycle of “not enough-ness”; no matter what she achieved, there was always something she felt she needed to change about her body, her appearance, herself. This made her realize the most liberating truth of all: She was not the problem. The Body Liberation Project is about finding actual freedom in our bodies by discovering strength and aspects of fitness, movement, and eating that work for YOU.
-
-
eye opening
- By Amazon Customer on 2025-01-07
-
The Body Liberation Project
- How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom
- Narrated by: Chrissy King
- Length: 6 hrs and 35 mins
- Release date: 2023-03-14
- Language: English
-
An exciting, genre-redefining narrative mix of memoir, inspiration, and activities and prompts, with timely messages about social and racial justice and how the world needs to move beyond body positivity to something even more exciting and revolutionary: body liberation....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $20.40 or 1 Credit
Sale price: $20.40 or 1 Credit
-
-
-
The Beginner’s Guide to Gut Health: Unlocking Digestive Freedom, Weight Wellness, and Mental Clarity Made Easy
- Written by: Christina Kiser
- Narrated by: A.M. Watts
- Length: 3 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Introducing a groundbreaking guide aimed to uncomplicate gut health and help you break free from digestive discomfort, weight wellness issues, and mental fog tied to poor gut health. You no longer have to fear harmful additives or spend unnecessary amounts on so-called "superfoods" that never make a real difference. Here's your chance to unlearn the hard and learn the easy.
-
-
I love it
- By Lucky Me on 2025-01-26
-
The Beginner’s Guide to Gut Health: Unlocking Digestive Freedom, Weight Wellness, and Mental Clarity Made Easy
- Narrated by: A.M. Watts
- Length: 3 hrs and 23 mins
- Release date: 2024-07-22
- Language: English
-
Introducing a groundbreaking guide aimed to uncomplicate gut health and help you break free from digestive discomfort, weight wellness issues, and mental fog tied to poor gut health.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
-
-
-
Emotional Eating
- 4 Books in One: Binge Eating, Compulsive Eating, Intuitive Eating and Mindful Eating. Discover How to Stop Overeating, Satisfy Your Hunger and Find Freedom from Dieting Forever
- Written by: Evelyn Anger
- Narrated by: Sarah Owens
- Length: 13 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
The psychological impact of intuitive eating is powerful, as it aims to remove the barriers of foods you eat versus foods you are not permitted to have and puts the decision making in your mind and body. You eat what you feel and when those forbidden foods are readily available, the cravings for them may not be as strong as they once were, when they were “off the table.”
-
Emotional Eating
- 4 Books in One: Binge Eating, Compulsive Eating, Intuitive Eating and Mindful Eating. Discover How to Stop Overeating, Satisfy Your Hunger and Find Freedom from Dieting Forever
- Narrated by: Sarah Owens
- Length: 13 hrs and 5 mins
- Release date: 2020-07-02
- Language: English
-
The psychological impact of intuitive eating is powerful, as it aims to remove the barriers of foods you eat versus foods you are not permitted to have and puts the decision making in your mind and body....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $31.26 or 1 Credit
Sale price: $31.26 or 1 Credit
-